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Flax seeds are the children can or can not, at what age can

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Form from the pharmacy holiday

Flax seeds are sold in one piece or divided in packages of 50 or 100 grams. Themselves the seeds are oval, flattened, asymmetrical. Smooth and shiny in appearance, or yellowish brown, odorless.

At what age can children

Flax seeds - the safest laxative and emollient for the child's health. Theoretically, it can not cause harm to the digestive tract, if the child is not allergic. But the use of better co-ordinate with the pediatrician.

Child flax seeds can begin to give the age of 12. Dosages should be less than the standard. Always start with micro-doses, to ensure no allergies in the child. If the flax seeds are indicated as adjuvant treatment for diseases of the stomach or intestines, it is necessary to consult a gastroenterologist.


Flax seeds are taking on such testimony:

  • reflux esophagitis;
  • ulcerative erosive lesions of the stomach and intestines;
  • inflammation of the stomach;
  • inflammation of the esophagus;
  • constipation.

It means children often recommended for constipation is short courses or for single use.

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It is forbidden to prescribe flaxseed in the prevention or treatment of conditions such:

  • allergic to the product;
  • diarrhea;
  • acute inflammation of the gall bladder;
  • exacerbation of chronic cholecystitis;
  • gastrointestinal bleeding;
  • bowel obstruction;
  • hormone-dependent tumors.

Flax seeds are given to children under 12 years of age is contraindicated. If the doctor prescribes a reception at an earlier age, the child must be under his constant supervision.

Chemical composition

The benefits of flaxseed for children and adults due to the rich chemical composition:

  • proteins;
  • fats;
  • microfibers;
  • vitamins;
  • micro and macro;
  • phenolic acids;
  • glycosides.

Flax seeds contain some of the most nutritious proteins of plant origin, including, globulin and albumin. Extractor hood product tastes like vegetable oil with mucus.

Such flavor gives an abundance of lipids - 41%. They are dominated by glycerol esters. Saturated fatty acids, is not recommended for the diet, consisting of not much.

Flax seeds are good for you and the children and adults due to the high content of alpha-linolenic acid - is an essential fatty acid in the diet. It is a precursor to the important compounds in the body that are responsible for brain development, rehabilitation of the cardiovascular system. The same acid has antiarrhythmic, vasodilator action.

Fiber composed reduces the risk of cholesterol plaques, normalizes bowel motility.

Vitamins including:

  • vitamin C;
  • AT1, AT2, AT5, AT6;
  • riboflavin;
  • vitamin PP;
  • folic;
  • AT9, AT7;
  • vitamin E.

Micro and macro elements:

  • calcium;
  • magnesium;
  • phosphorus;
  • potassium;
  • aluminum;
  • barium;
  • chromium;
  • nickel;
  • lead.

By dry weight of flaxseeds contain 7 times more potassium than bananas. Macrocell is useful for vessels, heart, central nervous system.

medicinal properties

The use of the drug is its coating and a laxative effect. Water extraction envelops mucosa due to high concentrations of natural mucus and linamarin glycoside.

Fatty acids, protein inclusion phenylpropane derivatives and provide moderate activity against inflammation foci. Treatment of flax seeds accelerates tissue regeneration. Laxative effect associated with the mucilage and the ability to increase the volume of intestinal contents.

Flax seeds are useful in any age category for the health:

  • infarction and blood vessels;
  • brain and central nervous system;
  • gastrointestinal tract;
  • hepatobiliary system.

Giving flaxseed children, pediatricians are often recommended for the symptomatic treatment of gastrointestinal disorders.

Mode of application

The medicine received in the form of infusion or after swelling in water. The manufacturer recommends a few recipes for the preparation of the drug for diseases of the gastrointestinal tract and mucous membranes of constipation.

method 1

The infusion is prepared according to the recipe:

  • In enamel ware put 1.5 teaspoons seeds.
  • Pour a glass of boiling water.
  • Cover with tight lid.
  • Put in a boiling water bath for 15 minutes.
  • Filter.

The remaining raw materials to overcome. Take the resulting infusion of 50 ml three times a day, half an hour before a meal. The course lasts for 14-21 days.

method 2

1.5 hours. l. seeds pour a glass of boiling water. Cover with a tight lid and insist half an hour. Periodically, you need to stir the mixture. Half an hour later filter, squeeze raw materials. Liquid received at the same dose and by the same schedule.

method 3

So you can prepare the flax seed for the child in the treatment of constipation. Seeds pour boiling water in a ratio of 1: 2 mixed thoroughly. Take 15 minutes 1-3 teaspoons. On the day of such methods should be up to three.

The method helps to effectively treat constipation in children, but only on condition that the child will take plenty of fluids. Mucus flax seed envelop the intestines and can hold up drunk the water to increase the volume of intestinal contents. So activated the motility and peristalsis, stool promoted actively.

If improvement is not observed or condition gets worse, you need to stop taking and consult a doctor. Treat the child flax seeds can only be specified by the manufacturer or physician dosages.

Side effects

Children may experience intolerance reactions, especially when used in the early school years on the testimony of a pediatrician.

Other side effects:

  • bloating;
  • flatulence;
  • nausea;
  • mushy stools in the first days of admission.

If the child's condition worsens or other observed effects, you need to stop giving him flaxseed and seek medical advice.


Giving the child more infusion or swollen seeds than recommended in the instructions, you can not. It is dangerous intestinal obstruction. In overdose infusion nausea and thin, watery stools.

If for several days in a row to give too much of swollen seeds, developing intestinal obstruction. Her laxatives treated strictly under the supervision of a physician.

Features of treatment

Children drink flax seeds can be only in the fresh form. It is impossible to prepare the facility for more than 6 hours before use. In the treatment of constipation child should drink at least two liters of water a day, if there are no contraindications to it.

In cases where the symptoms persists for 3 or more days, you need to stop taking and undergo further diagnosis.

Do not take with fixing medications that slow intestinal motility, such as loperamide. Between the intake of flax seeds and other drugs should be a break of at least half an hour.

future wrong

Flax seeds contain high concentrations of fatty acids.

They are needed in the human diet, as have a number of useful features:

  • prevent atherosclerosis;
  • reduce the level of harmful cholesterol in the blood;
  • are structural components of cell membranes;
  • needed for the synthesis of inflammatory mediators.

But under the influence of direct sunlight and in violation of the temperature storage linseed oil oxidized to form peroxides which are hazardous to health. Oil acquires a bitter taste and musty smell. It can not accept.

The linseed fatty acids are found in the nucleus under the shell, because less affected by external factors. Ground seeds are able to oxidize at the same speed, because you need to grind them just before the reception.

The use of flax seed or oil of bitter taste can cause health problems and lead to malfunction of the gastrointestinal tract, and cardiovascular system.

Excessive intake stimulates intestinal obstruction and dysbiosis. Giving children need flax seeds, after consultation with the pediatrician.

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