Many people prefer to eat everything indiscriminately. And a short time later the stomach no longer cope with the number of incoming products. The result is a digestive system disorder - flatulence, bloating, constipation, dyspepsia. Cleaning of castor oil and lemon helps to get rid of kilograms of toxins accumulated in the body as feces, undigested food residues, mucus. Castor oil relieves the intestines of toxins and poisons, and lemon to cleanse the digestive tract villi.
To carry out such procedures often - you can not, so you should stick to your diet and eliminate high-calorie junk food and moderately engage in sports and avoid overeating.
And if there are contraindications
Purification of castor oil and lemon is not suitable for everyone. Therefore, before the start of therapy it is recommended to visit a gastroenterologist and undergo an examination of the digestive tract.
Categorically denied receiving castor oil and lemon juice:
- expectant mothers;
- lactating women;
- patients with urolithiasis.
How to carry out a purification procedure
Castor oil and lemon bowel cleansing is very simple. In advance to prepare for the procedure is not necessary. You do not need to follow a diet, starve or enema to clean the intestines. The only thing necessary - to select a day.
Castor oil with lemon to cleanse the bowel is recommended to drink every day. Better in the second half of the day: from 3 to 8 pm. The most appropriate amount of time to use castor oil and lemon is a time from 5 to 7 pm. In this case, lunch should be no later than 12 to the break between the purification and the food was at least 4-5 hours.
The algorithm is to cleanse the body of castor oil and lemon:
- Set your exact weight. Suitable conventional scales. The amount of castor oil is calculated according to the weight: weight required per kilogram per gram of agent.
- It is necessary to make the most of fresh lemon. It will require twice as much than castor oil. There are two ways to prepare useful juice: use the citrus press or manually.
- To complete the recipe, both components are mixed and drink gulp, without allowing separation Castor oil of lemon juice. You can not drink the composition of yogurt, brandy or water as advised some healers. This can slow down the process of purification.
Upon receiving Castor oil and lemon juice can be nausea or vomiturition. Remove the discomfort, you can use slices of orange, lemon or grapefruit. Cheer will help cool shower.
After 2-3 hours the patient feels the urge to defecate. This indicates the beginning of the cleansing. The timing of urgency to the toilet may vary depending on the age, body weight and level of slagging of the intestine.
Is it possible to lose weight
Lemon with castor oil rid the body of accumulated feces, toxins and excess fluid. Therefore, due to the purification procedure it is possible to reduce the weight of 2-3 kilos at a time. However, the procedure can not be abused. This can lead to dehydration.
Can eat after 12 hours after the purification with castor oil and lemon. It is best to eat low-fat yogurt, cottage cheese and whole grain bread.
How often repeated
Number of cleaning procedures with castor oil and lemon depends on the patient's diet and overall health. In the presence of gastrointestinal diseases purification is carried out once a month. The propensity to obesity - once a week. As soon as the state of health and the weight will come back to normal, the procedure can be terminated.
sources:
Vidal: https://www.vidal.ru/drugs/ricini_oleum__37932
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = df8e3615-7a3e-4d03-a8fd-4e73f5a3d656 & t =
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