product characteristics
Flax seeds can be purchased in a pharmacy in a herbal preparation (seed). The drug is packaged in sachets of 100 g, and 50 g. Medicinal raw material components are able to create on the surface of the digestive tract protective film that prevents aggressive digestive enzymes to destroy the mucous membrane of the stomach and intestine. The film formed from mucus and glycoside linamarin. Important components of the preparation are essential amino acids (linoleic, oleic, linolenic), protein molecule, lignans derived phenylpropane.
The medicine is used in the following cases:
- constipation various etiology;
- Irritable bowel;
- gastritis;
- enteritis;
- cutaneous pathology.
The drug is relatively safe, but it has limitations for use. Vegetable raw materials are not used in ileuse, narrowing of the esophagus and the gastroesophageal sphincter. It is impossible to treat constipation seeds in patients with acute pathologies of the digestive tract, asthma, diabetes, acute gynecological diseases. Do not use the drug in pregnant and lactating patients. Flax seeds are not shown in intestinal obstruction, diseases of the prostate, and thyroid.
Seed flax course therapy should be accompanied by adequate drinking regime. If the patient is drinking enough fluids, it can provoke the appearance of ileus. The patient should drink per day for at least 2 liters of water.
Flax seeds can reduce the absorption of other drugs. During the course of therapy herbal remedies need to take other medicines separately from the seed. The difference in time between the reception of flax seeds and other means must be at least 2 hours.
The mechanism of the seed at a delay chair
The use of flaxseed for constipation allows you to adjust the chair. Laxative effects occur due to receipt of fluid into the intestinal cavity. The seeds contain high amounts of fiber, which swells with time. The amount of feces increases due to swelling of the fibers, which helps to stimulate gut motility activity. During reduction of the intestinal wall stool moving through the intestines, and then discharged to the outside.
Flax seeds in contact with the cavity of the intestine start to stimulate the formation of a film. It helps to protect the intestinal wall from the damaging effect of enzymes and acids. The film helps to heal the cell structure of the mucous membrane. leave unpleasant symptoms after recovery of the intestinal wall: swelling, pain, instability stool, constipation.
Fiber contained in seeds is a natural sorbing agent. It captures endogenous (cholesterol, allergens) and exogenous toxins (poisons, drugs) without letting them be absorbed through the intestinal wall. After the capture of harmful substances fiber outputs them from feces.
In what kinds of help constipation flax seeds
The effect of the treatment of flax seeds depends on the etiology of constipation and rules for the use of the drug. The medicine helps if constipation caused by spastic bowel lesions, as well as atony intestine. Flax seeds eliminate stool retention, which triggered a violation of the regime and the quality of food, overwork or stress situations.
Herbal preparation works well only under normal drinking regimen. Constipation from flax seed may increase, if the patient is not enough drinking water. Without water, the seeds are not able to fully swell and dilute the chair. Fecal can solidify without strong enough fluid that will cause fecal debris. Such a condition requires the assistance of a surgeon as contribute to the development of bowel obstruction.
Flax seeds will not work when the cause of constipation are bowel obstruction. The medication will not bring any benefit in the presence of a tumor or adhesions in the gut. Therefore, before the use of flax seed for constipation, it is necessary to be examined by a gastroenterologist for the cause of the disease. This will avoid the complications of therapy.
The choice of plant material
Treatment constipation flax seeds may depend on the choice of raw materials. Experts recommend to buy seeds of flax in one piece. Shelf life in them anymore. Whole seeds long retain their healing properties. Minced raw material has a lower shelf life and rapidly loses its medicinal qualities.
Better to buy fresh feed. Whole seeds should be chosen with the date of the year of production. Term release of ground raw material should not exceed 6 months. Ground seeds should be purchased in a pharmacy in a vacuum package. So they are best stored, not pull moisture. Inside the sachet with whole seeds there must be a slight amount of moisture. It comes through the allocation of raw oil. If there is no moisture in the bag, then the seeds are not fresh.
Store raw materials necessary in a tightly closed container. Storage temperatures should not exceed room temperature. This will keep the properties of the drug and increase the effectiveness of the treatment of constipation.
Formulation use herbal preparation
Official guide recommends drinking flax seed for constipation the following recipe. 1.5 is necessary to take large spoons seeds and fill them with hot water 200 ml. Flax seeds can not be brewed with boiling water, as they lose useful vitamins and essential amino acids. After brewing the seeds swell, which leads to a slimy mass. It should take 1/4 cup three times a day. The duration of therapy of constipation is 2-3 weeks. During this time, the patient must leave abdominal discomfort and get better chair.
Traditional medicine offers a very wide variety of recipes with flax seeds for the treatment of constipation. Raw materials can be combined with yogurt, prunes, cereals, salads, and other products. Allowed to make a decoction of the seeds or jelly.
kissel
flax seed as a laxative drink is allowed in the form of jelly. For the manufacture of jelly need 1-2 teaspoons seeds 1 cup of water, 5 g honey. Seeds pour hot water and then allowed to stand for 5 hours. After settling, the solution is passed through gauze. Before taking a solution can be put honey. Kissel for relief of constipation take before bedtime after 120 minutes after the evening meal. The pudding can be further put fennel seeds, prunes and ginger.
brewed seeds
For broth should take 400 ml of hot water, one large spoon of flax seeds. Brewed a thermos in the raw materials, as long as it retains heat. Seeds poured into a thermos, pour water. Thermos lid tightly closed. The solution was allowed to stand for 6 hours and preferably overnight (often a drug is prepared in the evening). In the morning the solution must pass through cheesecloth. Constipation take flax seed (in the form of welded seeds) need 1/2 cup for 20 minutes before eating. If constipation broth can be used as a solution for enemas, but before that you need to see a doctor.
decoction
Treat Constipation Flax Seeds may be using the broth. For its production need to take one large spoonful of flax seeds, half a liter of water. The water is brought to boil, after which it is poured seeds. The solution needed to boil over low heat for half an hour. After this should be removed from the plate with a solution container, cover it with a blanket or a thick towel and stand 60 minutes. Drink a medicine for constipation need 1/2 cup before meals.
Yogurt and seeds
Allowed to mix seeds with yogurt. A fermented milk product improves the condition of the gut microflora and plant material removes harmful substances that contribute to the nutrition of the intestine bacteria laxative chair. To prepare the treatment solution need to take one small spoon of flax seeds (milled) 1 cup yogurt. Kefir should not be too cold or warm (0-4 ° C). The ingredients should be mixed. The solution is to insist a little vegetable raw swelling.
Drink kefir need 60 minutes before the morning meal. Coursework therapy is 10 days. Before using flax seeds need to see a doctor for further treatment regimen.
Prunes and seeds
Prunes promotes normal work of the intestine, so when expressed constipation it can be combined with flax seeds. To produce the solution must take prunes (4 pcs.), Water (250 mL). Dried finely cut, fill with hot water (temperature - not more than 70 ° C). Flax seeds are ground in a coffee grinder and added to the solution. The mixture is allowed to stand for half an hour. Preparation of medicines are distributed into several stages. Drinking means you need to eat. Coursework therapy is 2 weeks.
conclusion
Flax seeds well with constipation if used correctly. Vegetable raw materials can be combined with prunes, cereals, milk and other products. During therapy, a prerequisite is to consume enough fluids to avoid fecal debris and other problems with the intestines. Do not use herbal medicine alone. Before applying the tools necessary to address to the doctor for examination, exclusion of contraindications. In compliance with all recommendations of the physician flax seeds for constipation will bring only benefits.
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