Sexual and sexual health is of the greatest importance for all men. If the penis does not harden enough in the process of sexual intercourse, or is at all in such a sluggish state, that sexual contact becomes simply impossible, then the cause of all this is a bad erection. The reasons for this state are many, and the reaction is the same - a man falls into depression, reacts aggressively to any proposal, becomes irritable and even can plunge into drunkenness. The result is a broken family. Why does this happen, how to act and how to avoid erectile dysfunction? Let's consider these issues in more detail.
Why the erection of
worsens Causes and provoking factors in a bad erection mass. Such a disorder can be caused by some disease or medicine, impaired circulatory function, psychological problems, injuries, etc.
Most often, erectile problems concern men who belong to the 25-50 age group. And a lot of problems are temporary and pass by themselves. But the majority of cases of deterioration of an erection all the same demand professional psychological or medicamental treatment.
Diseases
It is proved that often erectile problems develop as a co-factors of some disease or inflammatory process. Usually negatively affect the erection:
- Urologic pathologies like prostatitis, urethritis, epididymitis, cystitis, etc.;
- Diabetes;
- Cardiovascular disorders;
- Anomalies in the endocrine system or brain;
- Kidney failure;
- Complications on the background of urolithiasis, etc.
Medication factor
It is known that a bad erection may occur when taking certain medications. These include hormonal drugs that contribute to the suppression of erections, or drugs containing estrogens, that is, drugs that have an antiandrogenic effect. Negative effects on erection drugs that depress the activity of the cerebral cortex are narcotic medicines.
According to statistics, 20% of men suffer from all kinds of erectile dysfunction. And the overwhelming majority of such patients do not take the problem seriously, what only aggravates the situation.
Drug impairment causes drugs like dimedrol, blocking nerve endings. If such problems occur, we recommend that you cancel the reception. When prescribing a drug, it is recommended that you familiarize yourself with adverse reactions and consult about the replacement of medication.
Crostestas
Blood congestion usually occurs due to hypodynamic life, which is characterized by low mobility and sedentary work. Therefore, you need to move more, walk, in the process of working at the computer, do hourly 5-minute breaks for warm-up( squats, several inclines, etc.).You can do swimming, cycling or just daily swing the press. The main thing is movement.
Neurological causes of
The causes of neurological origin also often become the culprits of a poor erection. This includes:
- Parkinson's Syndrome;
- Epilepsy;
- Injuries or surgical interventions on the spinal cord or brain, low-tidal area or perineum;
- Multiple Sclerosis.
Psychological factors
According to statistics, the factors of psychological nature most often cause deterioration of the erection. These factors include:
- Nervous system disorders;
- Stress states;
- Unfavorable situation in the family like constant scandals or quarrels;
- Moral and psychological teenage trauma.
When a man begins to doubt his own sexual abilities, it can happen after an unsuccessful contact or ridicule of a partner, he becomes unsure, loses self-esteem. As a result, psychological problems increase, there is a fear of intimacy. Therefore, the help of a qualified psychologist is needed, otherwise the risk of erectile dysfunction is high.
Addictive addictions
It is proved that such habits as nicotine addiction, alcohol abuse, taking drugs often cause a bad erection. These addictions contribute to the development of serious brain disorders, leading to a decrease in sexual sensitivity. Therefore, to preserve the male force, it is recommended to abandon such dubious pleasures.
Inadequate erection at times arises from fatigue, lack of rest, poor sleep, poor nutrition. Such problems are eliminated on their own with time. Excessive physical overload, obesity, irrational nutrition, irregular sexual relations, aging can affect the erection.
Common misconceptions about erectile disorders
Today, there are several established, but not entirely true stereotypes about a bad erection.
Misconception # 1.Deterioration of erection can be found only in old age. Statistics show that various erections worsen:
- 20-30-year-olds have 21%;
- In 30-40-year-olds - 27%;
- 40-50-year-olds have 48%;
- And 53% of cases of erectile dysfunction are found in men after 50.
Misconception # 2.Insufficient hardness of the penis is not dangerous for men's health. Due to the deterioration of erection, a man less likely to have sex, the sex life becomes irregular. As a result, prostatic stasis develops, which has urinary disorders, erased orgasmic sensations, pain symptoms, etc.
Misconception # 3.The most common reason for the deterioration of erection is the psychological factor. As research has shown, such reasons account for only 20% of cases of poor erection. The remaining clinical cases are associated with organic pathologies.
Misconception # 4.Deterioration of sexual desire refers to rare disorders. Let's turn to research. It was revealed that more than half of men of 38-50 years of age can not always achieve a strong erection and sufficient hardness of the penis. And at the third of them such failures are caused by serious diseases.
Methods of treatment of a poor erection
We found out that erectile weakening can arise due to diabetes, endocrine disorders and others, a specific reason should be determined by a specialist, on the basis of which the necessary therapy is appointed. In general, conservative treatment is prescribed, which includes:
- Taking medications prescribed according to the cause of erectile dysfunction;
- Sessions with a sex therapist and a psychologist;
- Additional treatment with drugs that improve blood flow in the genitals;
- Physiotherapeutic procedures;
- Hypnosis sessions.
Usually, similar methods of treatment is enough. A good help as an auxiliary therapy is phytotherapy. Treatment with herbs like ginseng, red root, calgary and others can significantly increase male sexual possibilities and even make them even better than it was before the breakdown.
How to avoid erectile dysfunction
Insufficiently persistent erection is a serious problem, so it is better to prevent such a circumstance. For this it is recommended:
- To avoid irregularity in sexual relations, long abstention from sex, as well as excessive abuse of such pleasures, fraught with erectile weakening;
- To love sports and movement. Such hobbies neutralize several factors at once, predisposing to poor excitation - obesity, hypodynamia, low-tensity stasis, etc.;
- Cigarettes, drugs, alcohol - no! They have a detrimental effect on the entire body, greatly reducing life;
- Follow all doctor's recommendations if you are undergoing therapy against diabetes and other medical conditions.
In addition, men are recommended to fully rest, more to visit the outdoors, choose the right underwear( you can not wear tight swimming trunks), eat right.
