Those wishing to lose weight safely, a pharmacy can offer tea and carnitine. On the packaging of tea indicated that ginger-based drink and carnitine not only helps to quickly get rid of fat, but also improve the overall well-being. But is it true that you can lose weight effectively with a simple tea or it is the next advertising campaign? To answer the question, it is worth considering how to affect the body components that make up the slimming.
The composition and the effects on the body
Tea contains two components:
- ginger;
- carnitine.
Ginger contains many vitamins and other active substances, so has a cleaning and rejuvenating effect.
After the root use the following occurs:
- accelerated metabolism;
- quickly split fat deposits;
- toxic metabolic products are derived;
- It compensates for the deficiency of vitamins and minerals;
- improving blood circulation;
- activates brain activity;
- increases vitality.
Rejuvenate and enhance the health status can only consuming tea with ginger and added to the beverage carnitine provides:
- stress resistance;
- burning fat;
- detoxification at the cellular level;
- improving physical and mental performance;
- strengthen the heart muscle.
If a person is engaged in sport, then Carnitine in tea can help speed up muscle building and get a beautiful muscle.
How to drink
For the convenience of brewing ginger tea with L-carnitine is produced in bags, containing a single dose. Sachet pour requires 200 ml of boiling water and infuse quarter of an hour.
After infusion filter bag squeeze and drink tea. To get the desired effect you want to eat 2-4 cups a day for half an hour before meals.
The effectiveness of the action of carnitine and ginger are not affected by the presence of sugar or honey, which is allowed to be added to the tea to improve the taste. In addition, the drink can be consumed, both hot and cold.
Sometimes Phyto department can offer tea with ginger and carnitine are not in packages and in bulk. If the box is dry mixture, it should be taken to brew tea spoon, and after tea configure themselves - strain through a sieve.
Will help
If is looked facility, which will have everything and lose weight, then tea with L-carnitine is not suitable.
Carnitine and ginger, acting together:
- accelerate metabolism;
- improve digestion and fat burning;
- increase vitality;
- restore mental and physical strength.
But ginger tea with carnitine will not help to lose weight, if the person consuming the drink, eat a lot of fats and carbohydrates. Carnitine and ginger in this case is only stabilize weight or people lose weight significantly.
To get rid of the extra kilos, not necessarily sports, enough to observe moderation in food:
- to limit fats and simple carbohydrates;
- Add in the diet of fruits and vegetables;
- regularly drink tea with ginger and carnitine.
By following these recommendations will not only lose weight but also improve their health.
And for those who supplements the diet with small physical exertion, Carnitine in tea will give an extra "bonus". This component contributes to the formation of muscle mass and moderate loads at the person will be a beautiful, toned body.
Tea on the basis of ginger with carnitine burns fat, helps to lose weight and improve health. But, wanting to lose weight, should not only rely on the tea act effectively lose weight drink will only if, in addition to diet, moderately limiting the intake of foods that cause postponement fats.
sources:
Vidal: https://www.vidal.ru/drugs/l-carnitine-rompharm
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = fa4ec839-7649-448a-ae30-98a4bf7a8e8d & t =
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