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Glycine for brain and shake

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Glycine is an amino acid which contains in biologically active compounds and proteins. Glycine is useful for the brain children of school age not only for mental work, but also for growth. Maintaining optimal levels of this amino acid in the body is necessary, especially in the intellectual loads.

The human body itself produces this substance, as well as getting it from food: nuts, buckwheat, poultry, beef, ginger, etc. Amino acid penetrates well into any body fluid and discharged through kidneys.

What is the use of artificial Glycine?

At deficiency of natural amino acids missing volume can be filled with an artificial glycine which is sold in pharmacies as a white powder or tablet sweet. The drug affects the ratio of excitation and inhibition in the brain. Efficacy of the drug is that it acts on receptors as brain and spinal cord. As a result, fewer neurons produce other amino acids, such as glutamic which is "exciting". Glycine increases the braking process, and thus slows excitation - this leads to the following changes:

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  • reduced irritability and aggression;
  • improving attentiveness;
  • enhanced intellectual performance and learning ability;
  • improving sleep;
  • reduced hyperactivity.

Glycine beneficial effect on the brain is in its effect on the metabolism, as well as in the presence of sedative and antidepressant action. Therefore, it is often recommended for head injuries, after a stroke or a heart attack during the postpartum depression, etc. Glycine is also useful to take when a concussion.

After filling the amino acids in the body of the person improves mood and increases efficiency. With Glycine also treat alcohol dependence and its consequences.

If a person regularly forgets something and it delivers significant discomfort, doctors recommend he drink Glycine memory.

Amino acid is used in vascular dystonia, fatigue, stress, nervous stress. Glycine is useful for the brain by the fact that improves blood circulation in the brain. Often it is prescribed as an adjunct to other drugs.

Signs of a lack of Glycine in an adult or a child are such manifestations:

  • poor appetite;
  • low concentration of attention;
  • depression;
  • weakness and dizziness.

To get rid of negative symptoms, consult your doctor, who will establish the true cause of the condition and prescribe the necessary treatment. Glycine can not take yourself, otherwise you can overdo it with the dosage, and then instead of benefit it will bring harm.

Why Glycine should be taken with caution?

The instructions on the preparation of no data on overdose and its consequences. Glycine itself in its pure form is not stored by the body, and its surpluses are rapidly eliminated through the kidneys. However, the risk may be auxiliary components medicines and food additives, which include amino acid. Therefore, their intake should be implemented according to the scheme recommended by the doctor.

Caution should be used in such patients Glycine categories:

  • pregnant and lactating women;
  • people whose work is connected with the necessity of a quick reaction: drivers, train drivers, pilots;
  • patients with reduced pressure.

Contraindication to receiving Glycine is the only idiosyncrasy of the drug.

sources:

Vidal: https://www.vidal.ru/drugs/glycine__4429
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 80b010cc-df9b-4601-90e4-d8cd11a43524 & t =

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