With a mild sedative and protivotrivozhnym action, the drug is widely used in modern medicine. Quite often assigned Glycine before bedtime, as it has a positive effect on insomnia, normalizes sleep. He also has a positive effect on the sleep process itself, which contributes to the restoration of power. Therefore, doctors often prefer to prescribe this medicine is to replace the expensive potent tranquilizers or antidepressants.
The biological role of Glycine
Glycine, the simplest amino acid refers to an aliphatic structure. This is the only amino acid that does not have a single optical isomer. This substance plays an important role in the functioning of the human body, as performs several functions:
- It is a part of most proteins
- It is the basis for the synthesis of porphyrins and purine bases
- It acts as a neurotransmitter in the brain and in the spinal cord
In the human brain Glycine acts directly on the inhibitory receptors that decrease the effect of stimulating signals promoting sedation. it also promotes the release of another calming neurotransmitter - GABA. With this drug reduces anxiety, relieves patients from fear and overexertion. Patients reported improved sleep and overall relaxation.
Terms dosage and dosage
If an adult man suffering from insomnia or trouble sleeping due to anxiety, frightening dreams, you can take the night Glycine. In such cases, it may be one tablet is enough, you drink for 30 minutes before bedtime. However, if the condition does not improve, you can go to the standard method of reception - 2-3 tablets during the day, and still should be one of the tablets in the evening.
If a child sleeps poorly, then give Glycine children before bed is also possible. In this case, often enough one tablet in the evening. Although, if the child's age of more than three years, and the effect is not enough, you can apply and the scheme for adults. Of course, we should not expect that the facility will be operational at the same moment. Numerous reviews say that from the beginning of the reception to the development of a pronounced effect takes place at least two or three days.
drug safety
Many people are not sure whether you can Glycine before going to bed, and what are the contraindications to its use. Guide reports that the main contraindication to its use - is an individual hypersensitivity, which is fraught with the development of allergic reactions.
One tablet contains in its composition 0.1 g of the active ingredient. The daily dose is generally 0.2 - 0.6 g, and the rate may have a different duration. Some patients may drink constantly Glycine at night, because the drug is safe and does not cause dangerous disorders of the internal organs.
However, in such patients it is desirable to control the blood pressure, because it can contribute to its increase in people with hypotension. If necessary, adjust the dose of glycine or completely cancel his appointment, if the pressure is too low.
It is not recommended to drink Glycine pregnant and nursing mothers, as no studies to support the safety of this approach.
sources:
Vidal: https://www.vidal.ru/drugs/glycine__4429
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 80b010cc-df9b-4601-90e4-d8cd11a43524 & t =
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