Climax - a hormonal imbalance, ovarian slowing the work, reducing the level of estrogen in the female body, the cessation of ovulation and menstruation, are allergic to vitamin E. Every woman over the age of forty, feels the approach of menopause should know how to take vitamin E in menopause.
Manifestation of menopause varies. Symptoms may only slightly remind yourself, or be strong, interfering active physical, social and sexual life of the woman. Once menopause symptoms become apparent, it is important to consult a doctor. Do not expect that the problems will themselves - they can torment a woman more than a year.
Unpleasant symptoms that accompany menopause:
- increased sweating;
- breathing problems;
- loss of skin elasticity;
- chills and fever, headache;
- decrease metabolism, capillary resistance;
- irritability;
- brittle nails;
- hair thinning;
- weight gain;
- drowsiness;
- problems with blood pressure;
- the risk of mastitis;
- drying of mucous membranes;
- bone fragility, the risk of fractures and cracks;
- the risk of diabetes;
- itching in the intimate areas.
The doctor usually advises a diet change, to change the way of life and to take complex vitamins, among which are bound to have vitamin E menopause.
Vitamin E helps with menopause
Vitamin E for menopausal phenomena positively affects the functioning of the ovaries, affecting the pituitary gland.
In addition, it:
- It stimulates the ovaries;
- stabilizes blood pressure;
- It strengthens blood vessels, and improves circulation;
- strengthens capillaries;
- improves libido, skin, nails and hair
- has beneficial effects on the heart and muscles;
- reduces the risk of mastopathy disease;
- It stimulates the liver.
Some products are particularly useful for women during menopause. Vitamin E is contained in soy products, vegetable oils (especially linseed, olive, sesame), green leaf vegetables, cucumber, radish, potato, seeds, rose hips, and corn nettles.
Preparations containing vitamin E
There are a number of preparations containing only vitamin E or vitamin complex intended for women in menopause. Vitamin E and complexes can appoint himself alone, mandatory consultation with a doctor.
Now pharmacies can be found the following drugs to help during menopause:
- "Vitamin E» in capsule production the Republic of Belarus;
- "Aevitum" capsules, containing retinol as the drug of Russian production;
- "Vitamin E ZENTIVA" capsules production in Slovakia.
These and other products are available in pharmacies. We should not forget that vitamins without a doctor's prescription can lead to unpleasant consequences.
When you can not take vitamin E
Unfortunately, you can not take it all.
Vitamin E for women in menopause has its contraindications:
- myocardial infarction;
- cardio;
- receiving funds, lowering blood clotting;
- renal failure;
- diabetes;
- cirrhosis of the liver.
The caution should be approached to receive vitamin E for women who have problems with alcohol.
Side effects and overdose
Although used during menopause vitamin E has a positive effect on the processes occurring in the body, it can have side effects, the most common of which is gipoprotrobminemiya. This reduction in the content of prothrombin in the blood, resulting in bleeding mucous membranes. Much rarer side effects are manifested in the form of skin rash.
Vitamin E Overdose causes unpleasant consequences:
- stomach upset;
- dizziness;
- nausea and vomiting;
- blood clots;
- exacerbation of chronic diseases.
The dose daily intake of vitamin E should be calculated physician. Upon detection of side effects or overdose is suspected, it is necessary to stop taking the drug and seek medical help. With proper medication and following the doctor's orders wellbeing not take long.
sources:
Vidal: https://www.vidal.ru/drugs/vitamin_e__40813
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 0804cefc-0ed0-4520-8376-acb700b33a8f & t =
Found a bug? Select it and press Ctrl + Enter
