Have a child dreams of every woman, but it often happens that for a long time, it is impossible to conceive. Vitamin E to pregnant recommends that every woman's doctor. It is also very important for a successful conception make a healthy baby. To date, miscarriages, alas, not uncommon. And if a woman is already pregnant before this was a case of losing a child, and that a new pregnancy will give an extra reason for concern.
The disadvantage in the body of the future mother some essential minerals and vitamins and other nutrients, helping gonads safely carry out their functions, may cause unfavorable pregnancy or absence.
We are using vitamin E for a successful conception
High fertility is due, primarily, the right diet. This is one of the stages of preparation for pregnancy. And the man and woman who want to have a joint child, should see to it that their bodies always I received all the necessary materials, which should help to ensure the normal level hormones. And hormones, in turn, will stimulate the desired level of production of sex cells in male and normalize the ovarian function in the body of the expectant mother.
Vitamin E is able to activate the male and female function, aimed at reproduction. That is why this matter and referred to as "vitamin of reproduction." He stimulates the glands such as the pituitary gland, which in turn produces hormones necessary for conception. Vitamin E reduces the amount of inflammation that can develop in the pelvic area, appendages and female reproductive organs.
Find this drug can easily be in every pharmacy. It is sold in a separate form, and in combination with other vitamins. The dose of application of funds is best to consult a gynecologist, as well as detailed instructions to read to the drug. The dosage regimen also is very important and is individual for each. Typically, vitamin E is assigned to the reception in the second half of the menstrual cycle, 15 to 25 days.
To conceive to drink vitamin E is not necessarily constant, you can simply include in your diet pumpkin seed oil and pumpkin dishes. In addition to increasing the chances of conception, pumpkin and reduces the effects of toxicity have been pregnant women. A pumpkin oil promotes natural bowel cleansing and organism in general improves the functioning of the gastrointestinal tract and removes radionuclides, toxins and poisons.
Useful functions of vitamin E
This vitamin is considered very important for the female body and affects the organ system in the body. You need to drink vitamin E for conception. Together with folic acid, it is administered every woman who wants to get pregnant or are already preparing to become a mother.
This substance is a direct way to affect the function of the nervous system of the body, the endocrine glands, and also, of course, the genitals. It can help you to solve as part of the health problems in the field of urology and gynecology. Deficiency of this substance in a woman's body can lead to abnormalities in the uterus operation, destruction of vitamin A in the body which leads to a general vitamin deficiency with all its consequences.
Vitamin E is able to perform the following functions:
- quickly to normalize blood pressure;
- improve eyesight due to the complex actions of vitamin A;
- a positive effect on the skin and have, in some way, an anti-aging effect;
- strengthen the tissues of the heart, lungs and nervnyekletki;
- prevent the development of tumor cells;
- make vessels and capillaries stronger;
- truly has a healing effect on epithelial tissue;
- lead to normal hormonal;
- helps in the absorption of vitamins D and A, and to participate in the metabolism of proteins and carbohydrates.
Guidelines for the Use of vitamin E
If we talk about the dosage of the drug, the dose of Vitamin E for pregnancy should be 16 mg per day. Be sure to drink it means, if a woman had not become pregnant, or her miscarriage.
The highest level result would be obtained if use vitamin E together with vitamin A, folic acid and selenium. You can also buy in pharmacies complex preparation.
If we talk about diet, it is in vegetable oil contains a high proportion of vitamin ESince it is fat-soluble. In addition, it is recommended to include in the diet when trying to conceive nuts, milk and eggs. For the preparation of thermally stable products of vitamin E, but under the action of UV-rays can quickly collapse.
Vitamin E during pregnancy planning is necessary to take in the form of the drug, and through food, including its maximum menu containing it products. The doctor will prescribe exactly the kind of product that will fit. This can be food supplements, vitamins, monotherapy, or even injections.
Vitamin E and Pregnancy
Many gynecologists have said many times, it helps to get pregnant vitamin E. To prepare for pregnancy need to advance. To successfully get pregnant start will take the necessary drugs for 4-6 months prior to the planned conception. The desired dosage per day of vitamin E, which is usually administered is from 7 IU pregnant but if desired, this dose is raised above 15 IU. And during pregnancy in the third trimester has increased up to 20 IU.
sources:
Vidal: https://www.vidal.ru/drugs/vitamin_e__40813
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 0804cefc-0ed0-4520-8376-acb700b33a8f & t =
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