White blood cells - red blood cells that protect the body against the penetration of pathogens. Elevated levels of leukocytes is observed in various diseases. On performance affects lifestyle, emotional state, and pregnancy. There are effective ways to help lower the white blood cells in the blood and strengthen the body's defenses.
The values of the norm
White blood cells are designed to destroy pathogens that enter the body. This type is divided into neutrophils, lymphocytes, monocytes, eosinophils and basophils. blood cells perform their functions to combat parasites. General blood test to determine the level of blood cells. The parameter may vary slightly under the influence of physical activity, mood, or eating food. Depending on the age of the norm is the following indicators:
- up to 1 year - from 6.0 to 17,5h109 k / l;
- 1-2 years - from 6.0 to 17,0h109 k / l;
- 2-4 years - from 5.5 to 15,5h109 k / l;
- 4-6 years - from 5.0 to 14,0h109 k / l;
- 6-10 years old - from 4.5 to 13,0h109 k / l;
- 10-16 - 4.5 to 12,0h109 k / l;
- 16-18 - 4.5 to 11,0h109 k / l;
- 18 years - from 4.0 to 9,0h109 k / l.
If a strong increase in leukocytes diagnose - leukocytosis. This status indicates the presence of the organism in pathological changes. A blood test helps to determine the cause of the high rates.
The reasons for high rates
white blood cell count may be increased with a strong physical stress, pregnancy, emotional lability, the use of certain products. For the analysis, reliable results before blood donation is necessary to abstain from food. High scores may indicate the presence of such diseases and conditions such as:
- Cold or influenza;
- bronchitis;
- pneumonia;
- hepatitis;
- diseases of the digestive tract;
- infections of the urinary tract or brain;
- injury or inflammatory and degenerative conditions of bones and joints;
- burns;
- stretching;
- constant stress;
- disruption of water and electrolyte balance;
- intoxication;
- blood cancer;
- tonsillitis;
- otitis;
- chickenpox;
- rubella;
- appendicitis;
- abscess;
- heart attack;
- state after removal of the spleen, or blood transfusion;
- renal failure;
- mononucleosis;
- bleeding;
- allergy;
- lack of vitamins B;
- a reception result of medicines;
- sepsis.
The level of white blood cells increases when the immune system is activated. The body begins to fight inflammation. It happens that the white blood cells increase before menstruation, after taking a hot bath. It is necessary to consult a doctor, a hematologist to determine the cause of the condition and reduce the level of white blood cells.
As a normalized value
Leukocytosis indicates the development of physiological or pathological changes in the body. In pregnant women, the level of white blood cells is reduced independently. If it is caused by the disease, the doctor prescribes friendly solutions to improve the condition. With a slight deviation from the norm to help folk remedies. To reduce the white blood cells in the blood, it is necessary to change their lifestyle and to adjust the power. In the presence of any disease reduce the increased rates of drugs.
Folk remedies
At home, you can normalize blood leukocytes in folk remedies. Apply horsetail, which contains a part of the silicon. You must use a juicer to make juice from this plant and take 2-3 tablespoons before eating. You can make an infusion of dry grass. In 1 cup boiling water 1 tablespoon take grass. Insist 40 minutes, add honey taste and taking 50 ml.
Another medicinal plant - linden. Pour 1 tablespoon dried flowers plant 1 cup boiling water. Boil over medium heat for 10 minutes, insist another 5 minutes. Drink a decoction of 2-3 cups a day for 30 minutes before eating. Both recipes are suitable for people who need to reduce the number of white blood cells in the background of colds.
Purify the blood and strengthen the body's immune tincture helps thorns. Take 1 kg berries and pour 2 liters of water. Crush the mixture and leave for 24 hours in a dark place. Simmer on low heat for 1 hour. Strain, cool, add natural honey. Consumed 50 ml half an hour before a meal. Infusion helps to improve overall health and reduce the effective level of white cells of the immune system.
Another method of preparing the infusion of the leaves of strawberry, raspberry or birch. Pour 3-4 tablespoons leaves 3 cups boiling water and insist 3:00. Use of half a glass before a meal. It can be taken together with the drug, the amount of lowering blood leukocytes.
Lifestyle
To reduce the white blood cells in the blood, you need to change your lifestyle. Often pathological changes begin to occur in the body in the background of smoking, often receiving alcoholic beverages. Staying healthy will help the following rules:
- sleep not less than 8 hours;
- to live an active lifestyle;
- walk in the fresh air of 1.5-2 hours per day;
- reduce stress;
- avoid fatigue.
You need to drink plenty of water to improve metabolism and rid the body of harmful substances. To prevent the increase of blood values in men and women, must be checked regularly by a doctor.
Food
Food - one of the components of appropriate and effective treatment. Exclude from the diet of convenience foods, sugary soft drinks, confectionery. should not eat fatty, fried and spicy foods. Many people wonder what products to increase or decrease the level of white blood cells. The above-mentioned foods and drinks have a negative impact on the state of the blood and body.
Preference should be given to dairy products, fruits and vegetables, herbs. You can eat low-fat beef, rabbit, turkey, cheese, sea cabbage, black bread, fish and seafood. These products are rich in B vitamins and other nutrients that help reduce blood leukocytes.
The diet include products that contain iron and folic acid. This cabbage, mushrooms, beans, peas, apples, dried fruit, liver, nuts. If the number of these cells is reduced in the blood of a child, you need to feed him more protein food of plant origin.
The lower the medication
Medication combined with diet help to lower the white blood cells in the blood quickly. Scheme of treatment is adjusted depending on the disease:
- depression and mental instability corrected using sedatives;
- allergy treated with antihistamines;
- in the presence of parasites prescribed antiparasitic medicaments;
- diseases caused by viruses, is treated with antiviral agents;
- prescribe antibiotics when infections.
After the examination, the doctor will choose the medicines that help reduce the level of white blood cells.
