Stable operation of the human body is supported by various vitamins. Inositol plays an important role for children as well as adult men and women. This material is part of the drugs, before use of which should be read carefully the attached instructions for use.
The content of the article:
- 1 Chemical composition
- 2 properties
- 3 pharmachologic effect
- 4 pharmacodynamics
- 5 Pharmacokinetics
- 6 Indications in neurology
- 7 Indications for cardiac and vascular diseases
- 8 Indications in aesthetic medicine
- 9 other indications
- 10 Contraindications
- 11 Instructions for use of inositol, dose
- 12 How to drink during pregnancy planning?
- 13 How to accept infertility?
- 14 Overdose
- 15 Side effects
- 16 Interaction
- 17 conditions of sale, storage
- 18 Tablet and powder formulations Inositol: name price
- 19 Reviews of the effectiveness of
- 20 Useful video of inositol and its rules of application
Chemical composition
Inositol - complex chemical substances in Group B. It consists of a variety of vitamins and vitamin-like compounds, each of which has its own serial number. Inositol is also called vitamin B8.
properties
Inositol - hexahydroxyalcohols cyclohexane having 9 species that are similar in composition, but differ in structure.
These include:
- myo-inositol;
- cis-inositol;
- muko-inositol;
- neo-inositol;
- epi-inositol;
- allo-inositol;
- Scylla-inositol;
- D-Hiro-inositol;
- L-Hiro-inositol.
Under the name of vitamin B8 often produce myo-inositol. This material is a white powder having a sweet taste.
pharmachologic effect
Inositol has vitamin-like action.
pharmacodynamics
Inositol has the following effects on the body:
- Membrane-shell effect is to strengthen the cell. As a result of this process it penetrates less harmful substances that lead to its destruction.
- Lipotropic effect of inositol is the normalization of fat metabolism in the body. With his participation, there is a development of phospholipids, deducing fats from the liver. they also contribute to the splitting fat molecules in other tissues.
- Anti-atherosclerotic properties of vitamin B8 shown to prevent the formation of clots in the vessels of the fat. It can be used in the prevention and treatment of hypertension, atherosclerosis and obesity.
- Anxiolytic and antidepressant effects on the body is due to the ability of inositol to restore nerve cells in the brain and spinal parts of the nervous system. This is one of the main conditions for a successful process of treatment of phobias, bipolar disorder and delusions of persecution. Inositol helps to quickly cope with panic attacks and acute state of shock.
- Inositol is an osmolyte. It helps the body to adapt to the unusual physical conditions.
- Admission vitamin B8 slows the growth of malignant tumors in the intestine, liver, mammary gland and skin.
75% of the material is produced from glucose in organs and tissues. Further taking the drug, it is absorbed into the bloodstream through the stomach wall. With blood flow inositol carries me throughout the body.
Pharmacokinetics
The highest concentration of the substance is observed in the following organs and tissues:
- in the brain cells;
- a lens;
- the rear wall of the eye;
- lacrimal fluid.
Free inositol molecules are constantly found in the blood and plasma. Vitamin B8 - substance soluble in water, deducing from the body through the excretory system.
Indications in neurology
Inositol is used in the treatment of the following neurological diseases:
- depression;
- bipolar disorder;
- suicidal syndrome;
- eating disorders (bulimia and binge eating);
- panic attacks;
- insomnia;
- PMS syndrome;
- Alzheimer's disease.
Studies have shown that vitamin B8 has the greatest effect on the female body.
Positive results appear stable at course taking the drug, during which the material accumulates in the body in the required amounts. Medicinal products containing vitamin B8, has an effect similar to a complex neuroprotective compounds, but have little or no severe side effects.
In certain types of neurological disorders after discontinuation of inositol a recurrence of the disease. Studies have shown that the use of inositol in the treatment of certain mental disorders is not an effective means of treatment.
These include:
- autism;
- schizophrenia;
- acute post-traumatic syndrome.
Indications for cardiac and vascular diseases
Inositol instruction on the recommended use for the treatment of cardiovascular system and prevention of its work.
A particularly important role it plays in the following processes:
- pressure normalization;
- adjusting the level of cholesterol in the blood;
- to strengthen the vessel walls;
- in the prevention of blood clots;
- reduces atherosclerosis manifestations.
Indications in aesthetic medicine
Vitamin B8 is called the "beauty vitamin". It is used to eliminate the problems of skin and hair.
These include:
- acne and acne;
- loss of elasticity and healthy color;
- alopecia;
- dry and brittle hair.
Inositol is an orally can solve all these problems, but the first results will appear 3-4 weeks after beginning treatment. To achieve quick visible effect using cosmetics containing vitamin B8.
They take effect immediately after application to the skin or hair. Medical cosmetics can be made from a favorite means of adding inositol powder in it. To quickly achieve the desired effect, it is necessary to study the instructions for use.
other indications
Inositol instruction on the recommended use for the treatment and prevention of problems arising in the female body.
These include:
- menstrual irregularities;
- initial stage of obesity caused polycystic ovary syndrome;
- increased hairiness due to an excess of male hormones;
- painful recurrent bleeding;
- early menopause.
Inositol has a calming effect on the body of pregnant women, but it must be taken under the supervision of a gynecologist and to comply strictly with the prescribed dose. A large number of substances in the body of the expectant mother can cause uterine contractions and cause miscarriage.
Infants prepared inositol required for the formation of the nervous, muscle and bone tissue, through the mother's milk or from mixtures rich in vitamins and trace elements. Vitamin B8 is especially important for premature babies with breathing problems and vision.
Also, this substance should be in sufficient quantity ingested younger schoolchildren, teenagers and students. This is due to its positive effects on physical development and mental processes. Inosine has a beneficial effect on the male body. It is used to prevent and treat problems in the urogenital system of men.
These include:
- erectile dysfunction;
- poor quality of semen;
- slow sperm;
- hormonal disorders;
- inflammation of the prostate and genitals.
The researchers note that inosine has on the body of adult males are much less influence than women in this age group.
Vitamin B8 is recommended to take at high loads on the brain. It contributes to improve and accelerate the mental processes, it helps to memorize large amounts of information.
Inositol is used as an adjunct in the treatment of cancer. He is quite a powerful antioxidant that can slow the growth of tumors. Rather difficult to determine the need for additional reception of vitamin B8, since the lack of it is not detected by visual inspection.
Inositol is introduced into the complex therapy in solving the following problems:
- chronic stress state;
- frequent cases of insomnia;
- a sharp drop in visual acuity, which appeared as a result of functional disorders;
- jumps cholesterol;
- the emergence of a large number of split ends and a large amount of hairs shed;
- repeated constipation;
- deterioration of motor coordination;
- symptoms of seasickness and motion sickness;
- stopping or slowing the growth and development of children;
- appearance of skin diseases (eczema, psoriasis, various dermatitis);
- initial stages of obesity;
- forgetfulness and decreased attention.
Contraindications
Vitamin B8 has no contraindications. Exceptions are cases of individual intolerance.
Instructions for use of inositol, dose
The daily dose of inositol reception for a healthy adult is 8 g For a child a daily serving reduced to 100-500 mg. 3/4 of the amount produced in the body. The remaining part of ingested plant and animal food.
Most inositol contained in the following products (the content of the substance in 100 g of product):
- nuts (180 mg);
- oatmeal (270 mg);
- wheat germ (900 mg)
- bran (480 mg);
- cabbage (95 mg);
- peas (240 mg);
- Carrot (90 mg);
- oranges (250 mg);
- tangerines (200 mg);
- watermelon (65 mg);
- melon (120 mg);
- apples (24 mg);
- tomato (46 mg);
- Raisins (120 mg);
- beef offal (50-200 mg);
- Eggs (17 mg);
- milk (18 mg).
Increasing the daily intake of inositol in the following cases:
- continuous or periodic mental stress;
- acute stress situation;
- depression;
- Regular athletic exercises;
- diabetes (especially women during pregnancy);
- disturbances in the gastrointestinal tract, the cardiovascular system and liver;
- abuse of alcohol and junk food.
How to drink during pregnancy planning?
Inositol, instructions for use which indicates the possibility of its use in planning pregnancy, part of the combined drugs prescribed to women with impaired reproductive work system.
He has the following effects:
- controls the level of testosterone, lyuteotropina, prolactin - a hormone responsible for procreation;
- restores and regulates the menstrual cycle;
- involved in the regulation of hormonal balance.
Action inositol and preparations containing it is studied by those skilled in the field of reproduction. For information on the effect of the substance on the body, dosage, contraindications and side effects are updated in the monitoring of patients. Therefore, reception of drugs and dietary supplements containing inositol, should be supervised by the gynecologist.
To normalize the menstrual cycle and restore hormonal balance designate inositol 1000 mg per day. The daily dose is taken after every meal. Minimum course of treatment lasts for 30 days. The dose and duration in each case assigns a physician. For the normalization of the female reproductive system is necessary to take the medication for 3 to 6 months.
How to accept infertility?
One of the most common causes of infertility in women is polycystic ovary syndrome. In the complex therapy of this disease include receipt of myo-inositol - a form of vitamin B8.
Research carried out by specialists in the field of Reproduction, note the effect of inositol on the following processes:
- treatment of anovulation;
- production in the female body an excessive amount of male hormones;
- tissue response to insulin.
The daily dose of inositol in the treatment of infertility and preparation for IVF is 2000 mg.
The instructions for use indicated that the daily intake of the drug can be increased to 3 g of the following cases:
- if the patient has diabetes;
- Drinking large amounts of coffee;
- systematic abuse of alcohol.
Gynecology and Reproductive note that the duration and effectiveness of treatment depends on the women change their eating and behavioral habits, as well as the individual characteristics of body.
After spontaneous pregnancy or of the IVF procedure, the need to cancel or further the drug is determined by the attending physician. Most gynecologists recommend a gradual reduction in the daily dose for a few months.
Overdose
Overdose of vitamin B8 of natural origin is impossible. Excess material may accumulate in the organism only at its reception medicinal purposes.
The signs of this process are:
- diarrhea;
- nervous excitement;
- insomnia;
- dizziness;
- incoordination;
- high blood pressure.
To get rid of the symptoms of an overdose of inositol is necessary to increase the amount of fluids you drink and take diuretics. These measures will help to bring the excess substance naturally within 4-5 hours.
Side effects
Inositol instruction on the application recommends the use under the supervision of a physician.
People taking vitamin B8 in preventive and curative purposes, note the following possible side effects:
- isolated cases of diarrhea;
- nausea;
- dizziness;
- severe headache;
- fatigue.
These symptoms are a mild form and disappear within a week. If, after this time, the discomfort did not disappear, you should stop taking the drug and consult a doctor, he was appointed.
Interaction
- Inositol in combination with melatonin increases women's chances of getting pregnant naturally or after IVF procedures.
- B8 is assigned as an inhibitor of adverse events in the use of lithium.
- Joint reception inositol and choline enhances absorption of vitamin E.
- The presence in the body of myo-inositol and D-myo-inositol decreases blood levels of iron, calcium and zinc.
- We do not recommend joint use of inositol with antibiotics, sulfonamides and antidepressants.
- The development and absorption of vitamin B8 reduced with frequent use of alcohol, coffee, tea, energy drinks.
- Should not be at the same time taking inositol and estrogen, as these substances block the action of each other.
conditions of sale, storage
Inositol, and containing its funds are sold in pharmacies and sports stores without a prescription. The drug is stored in a place inaccessible to children. Shelf life in unopened container - 3 years.
Optimal conditions for storage of inositol include:
- dryness;
- the absence of direct sunlight;
- maximum temperature of 25 ° C.
Tablet and powder formulations Inositol: name price
Inositol can be purchased in the form of capsules, tablets and powders. It is also part of the combined vitamin complexes. The table below shows the average price of products containing vitamin B8, in different Russian regions.
| drug Name | Structure | Price in Moscow rubles. excluding delivery | Price in St. Petersburg, rub. | Price in Voronezh, rub. | Price in Yekaterinburg, rub. | Price in Krasnoyarsk, rub. |
| Inositol (capsule) 100 pcs. | Inositol 500 mg | 650 |
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| Inofert (powder) | Inositol 1000 mg folic acid 0.1 mg | 1100 | 1080 | 1090 | 975 | 1010 |
| Vitrum Beauty Elite | 20 mg Inositol + vitamins and minerals | 1600 | 1450 | 1770 | 1400 | 2500 |
| Inositol (capsule) 360 pcs. | Inositol 1000 mg | 5000 |
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| Choline and Inositol | choline, inositol 250 250 | 910 | 1020 | 1115 | 890 | 1250 |
The most popular form of inositol are release capsules containing 500 or 1000 mg of active ingredient. Their average cost excluding delivery is the same for the majority of regions of Russia. This is due to the fact that this drug is bought through online retailers, who acts on the delivery country.
Reviews of the effectiveness of
Most reviews of inositol is positive or neutral. Most consumers say that the effect of the drug is independent of the company and country of origin.
People taking inositol long period of time, say its pronounced sedative and hypnotic effect. In most patients, the mood has improved significantly, reduced the number of its changes, a constant feeling of anxiety was gone.
Vitamin B8 help strengthen hair and nails, improve skin condition.
Amid Hour preparations containing vitamin-like compound, some patients had weight reduction and normalization of feeding behavior. Most of the comments on the application of inositol to improve the reproductive system, pregnancy planning and fertility treatment, showed significant positive changes in the state health.
The downside of the majority of consumers believe a fairly high cost of a full course of treatment and the presence of side effects (Headache and fatigue). The most popular among consumers dosage form is a capsule. In addition, some patients have noted greater efficiency of powder forms of inositol.
Inositol plays an important role in the stable functioning of all components of the human body. In the course of clinical trials revealed adverse events leading to undesirable consequences. Therefore, receiving inositol should be carried out after a doctor's appointment in strict accordance the instructions for use.
Author: Anna Rudnev
Useful video of inositol and its rules of application
Useful properties of vitamin B8:
Rules of admission of inositol Now:
