Save memory
The human brain is, unfortunately, does not have unlimited opportunities. The fact that inherent in it from birth, is not able to change. Support brain function is possible: the right way of life, and good quality food, regular physical exercise, a full sleep and avoiding harmful habits, such as smoking and alcohol.
In order not to suffer the memory quality it is necessary to exercise regularly - this will memorize as much information as possible and to improve memory. At a young age, no one is worried about his memory, because the brain does its job well. But there comes a time, and the person begins to forget what he has to do, where he was going to go or what to say. In this situation, it helps memory Fish Oil. It provides an opportunity to effectively improve memory and concentration.
What kind of substance is Fish Oil
To improve memory, did not resort to the use of medicines in the composition containing chemicals can be used Fish oil, vitamin E. It affects the quality of memory, but also contributes to the removal of depression, aggression, promotes the mental development of children.
the drug
The means comprises a plurality of glycerides - is part of oleic acid, as it contains palmitic acid and polyunsaturated omega-3, omega 6.
Due gelatin capsules acid are not in contact with oxygen, so their destruction does not occur. And all the valuable micro and macro elements are used by man in the right quantities.
Distinctive features of Fish Oil
Memory consumption Fish oil is of great importance. It contains vitamin A and D.
Directly vitamin A makes it possible to improve the formation and cell division:
- the skin;
- membranes that act mucous.
Maximum utility tool called Fish oil:
- for the skin - making them elastic;
- Hair - strengthening them and saturating the vitamin;
- Nail - making them strong and healthy.
Vitamin D decreases:
- too high excitability of the nervous system;
- predisposition to cramps in the lower extremities;
- It helps trace elements seep into the cell.
Polyunsaturated fatty acids, that is, in fish oils which anticipate the appearance of cardiovascular disease, reduce the degree of cholesterol in the blood, than reduce the possibility of occurrence of atherosclerosis, reduce the possibility of blood clots, prevent the development of arrhythmia. Reduce the possibility of diabetes.
Nutritionists have come to believe that the drug helps to reduce weight. Australian researchers have proven that a daily intake of the drug, reduces the lipid metabolism, which has a positive effect on the process of losing weight.
One means of a capsule a day will help reduce the risk of dementia and improve memory.
Gynecologists advised to use in unnatural and excessive menstruation and during childbearing.
When not to use
Taking medicines Fish oil can bring harm to the body.
Not advised to apply at:
- individual allergic reactions;
- gallstone and kidney stone disease;
- abnormalities in the thyroid gland;
- high content of calcium and vitamin D in the body.
results
Fish oil benefits the human body, but before the use of the drug should consult a qualified doctor. It is used in the course of one month, several times a year. Not advised to take the medication on an empty stomach - this can disrupt the digestive system.
Improve memory, taking Fish oil can be quickly and without side effects. Also this substance supports normal functioning of the whole organism.
sources:
Vidal: https://www.vidal.ru/drugs/fish_oil__42857
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = dee4fd5f-2d16-4cee-ab95-593f5b2bb3a4 & t =
Found a bug? Select it and press Ctrl + Enter
