The properties of the additive
Fish oil initially has a liquid consistency. Variativen only the color of the product: it can vary from pale yellow, almost bleached to concentrated orange. The final hue determined by the liver which Gadidae species taken for its preparation substance.
The benefits of fish oil for children is obvious. Its value is due to the presence in the calciferol and omega-3, which is involved in the production of serotonin. This hormone is responsible for the good emotions.
In addition, Omega-3 prevents the development of myocardial abnormalities and cardiovascular system, normalizes blood sugar levels, improves metabolism and digestion. Present in the composition of fish oil calciferol (vitamin D) promotes normal growth and skeletal fullest calcium absorption. That is why the child is 4 years old to give cod liver oil is not only possible, but necessary.
Indications for use
Indications for use of fish oil are sufficiently numerous.
The drug is recommended to take in the following situations:
- stunting and general physical development;
- mental disorders;
- hyperactivity;
- difficulty remembering information;
- allergies and anemic condition;
- aggressiveness;
- sleep disorders;
- overweight;
- dryness of the skin.
Four year old child to take fish oil is recommended as a preventive measure the development of rickets, vitamin deficiencies, as well as attention deficit.
How to choose a product
Fish oil is not a drug, and refers to the biologically active additives. Therefore, its production is not regulated by any standards.
Choose a product need, focusing on the following tips:
- If you want to buy liquid funds format, the title must be present the word "medical". For oral administration use is strictly prohibited veterinary fat, and moreover means for household purposes. Such information must be indicated on the label;
- When buying an encapsulated format, it is necessary to give preference to capsules made of fish gelatin. For children it is best to purchase a capsule in the form of figures, and certainly with the addition of fruit flavors. It is also convenient that they initially contain a children's dosage.
Long shelf life - no more than two years. After this period, the beneficial properties of the fish oil is significantly reduced.
care should be taken in case of acquisition of liquid fish oil to ensure that:
- the product was packed in containers made of darkened glass, as under the influence of ultraviolet Omega-3 is actively being destroyed;
- bottle should be filled up to the stopper - the smaller the amount of air in it, the lower the risk of oxidation;
- production date should be "fresh".
For storage of liquid fish oil may be used a side shelf of the refrigerator. Keep it should be a well-closed lid.
For children you need to choose a product from a trusted manufacturer. Good recommendations received fish oil produced in Norway and Murmansk.
Dosage
Children fish oil in four years should be offered in accordance with the guidelines:
- From 1.5 years to 15 years of age daily dose of a liquid formulation is calculated by taking into account the child's body weight: 1 kg accounted for 30 ml of the composition;
- Children under the age of three - seven years should take 1 capsule once a day.
Before taking necessary to consult a pediatrician. The specialist will calculate the optimum dosage and duration of the course.
sources:
Vidal: https://www.vidal.ru/drugs/fish_oil_refined_for_internal_use__42688
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 94d51535-03e5-4cb4-ad53-24cb7a95c037 & t =
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