Accustomed to the slogan that the sport - it's great that athletes suffer less, so people are surprised to learn that while training is recommended to drink the medicine. Panangin in sports and a number of other drugs prescribed for heart operation. Why do it? To answer the question, get acquainted with the peculiarities of the drug and why it is necessary to take a drug for serious sports.
Information about medicines
Application Details Panangin instructions indicate that the drug is available in tablets and in solution. Panangin solution for athletes not apply, but the pill is often recommended. This is due to the fact that the tablet contains:
- 140 mg of magnesium;
- 45.2 mg of potassium.
In medicine Panangin used to treat cardiovascular pathologies and certain other diseases associated with loss of potassium and magnesium ions.
Panangin often used in sports:
- magnesium ions increase the strength and endurance of muscles, improve protein metabolism. Magnesium has a positive effect not only in the myocardium, but also in the skeletal muscles;
- Potassium improves glycogen metabolism and increases stamina. In addition, Panangin and other drugs with potassium can prevent muscle cramps that occur after a heavy load or when taking anabolic agents.
Panangin athletes take to strengthen the heart muscle, improve protein metabolism, needed to build muscle and to prevent seizures.
What gives reception Panangin
The forums can often find debate over whether to give the athletes receiving Panangin. Usually, the discussion did not go beyond the discussion of the pharmacological properties of medicines and treatments. To understand the necessity of receiving Panangin, is worth reading what happens in sports:
- quickens the heartbeat and increases myocardial demand for minerals and nutrients;
- increases sweating and then lost important salt body.
No matter what sport engaged people: bodybuilding or jogging - loss mechanism of potassium and magnesium ions is approximately the same. But moving training (volleyball, running, soccer) more load on the myocardium, and at a static training (bodybuilding) - increases the need for skeletal muscle and there is a loss due sweating.
If under moderate load loss of potassium and magnesium unable to compensate through diet, during intensive exercise you should drink Panangin or other medicines with a similar composition.
Panangin for athletes is necessary to prevent the following:
- signs of myocardial overload (heart rate, chest pain);
- appearance of muscle fatigue;
- a sense of "oppression" muscles ";
- stiffness in the joints;
- cramps in the parts of the body exposed to intense traffic.
Medication prevents the described condition and improve athletic performance.
Often Panangin applied simultaneously with Riboxinum, improving oxygen supply of the cellsAccelerating metabolism and improves muscular relief. After co-administration with Pananginum Riboxinum increases endurance, improves athletic performance, reduced risk of myocardial overload.
application rules
After reading, when it is necessary to drink a medicine, turn to the rules: how to make Panangin in sports:
- Dosage will be 1-2 tablets per 1 reception;
- pills do not chew or crush;
- drink tablet preparation after eating, squeezed water;
- take pills three times a day.
Preventive course for an athlete should not exceed 3-4 weeks.
The fact should be taken only Panangin or simultaneously Riboksin and Panangin for athletes sports physician decides.
Usually recommend using Panangin during high loads (preparation for a competition, sports) and during moderate exercise compensate magnesium and potassium loss via diet.
Athlete is important to remember that you can not drink Panangin longer than a month, so you should "podgadat" prophylactic medication to coincide with the most demanding workloads.
Panangin cost is quite high and many athletes prefer to use cheaper counterpart - Asparkam. Despite the fact that between peers there are slight differences in magnesium and potassium content in sports it is not reflected in the result. To make up for the loss of ions is allowed to drink any of these drugs.
Panangin useful not only for athletes but also for those involved in amateur sports. Short courses of preventive medication will strengthen the cardiovascular system, prevent the appearance of fatigue and stiffness when driving.
sources:
Vidal: https://www.vidal.ru/drugs/panangin__642
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 247161a5-ab7d-491f-8413-4c3bf3e02b46 & t =
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