Vitamin B9 is involved in amino acid metabolism, the hematopoietic system, promotes the growth of new cells, and also provides a synthesis of many other necessary and useful substances. Folic acid normalizes the endocrine system and maintains hormonal balance in women who are premenopausal.
It's no secret that a woman's body after 40 years begins to rebuild. With the change in hormonal levels can develop a variety of negative symptoms, such as disrupted activity of the central nervous and immune systems, decrease skin turgor, losing his hair. Improve the overall condition of the body during the beginning of menopause helps folic acid.
Positive properties of folic acid for women
Vitamin B9 plays a huge role in the lives of women after 40 years. It helps to maintain the normal operation of many systems and organs.
Through daily use of the beneficial agent to achieve the following improvements:
- normalize the activity of the nervous system, increase the body's ability to withstand stress and normalize the functioning of the memory;
- enhance immune system activity and increase its ability to deal with external pathogens (bacteria and viruses), as well as aggressive environmental conditions;
- improve the hematopoietic function mechanism and establish a blood supply, thereby reducing the chance of developing cardiovascular disease and the appearance of blood clots and atherosclerotic plaques;
- restore hair and prevent hair loss;
- normalize the function of the skin, prevent pigmentation and slow down the formation of wrinkles;
- ensure the normal activity of the digestive system.
As we have seen, women take folic acid is necessary after 40. However, to start a course of treatment is possible only after the doctor will do an exam. Since the use of preparations containing vitamin B9, has some limitations.
Contraindications
Before therapy with folic acid, every woman should make sure there are no contraindications following:
- Hypersensitivity or idiosyncrasy to the substances included in the composition means;
- lack of vitamin B12 in the body;
- lactase deficiency, lactose intolerance individual or syndrome glucose-galactose malabsorption.
Receiving preparations containing folic acid in the presence of the above-described contraindicated in women may cause serious adverse symptoms.
Side effects
Usually folic acid is well tolerated by men and women. In very rare cases, the presence of hypersensitivity reactions, a side effect may occur symptoms manifested as follows:
- violations of the activity of the digestive system (the development of nausea, retching, pain and bloating in the abdomen, loss of appetite);
- dysfunctions of the immune system (various types of allergic reactions);
- disorders of the nervous system (febrile illness, sleep disorders, convulsive manifestations);
- mochevyvedeniya system pathology (hypertrophy and hyperplasia of the tissues of the renal tubules).
If during therapy with folic acid in a woman having discomfort, you should stop the treatment and consult a doctor.
Dosage and method of use
In order to smooth out the advancing manifestations of menopause drinking folic acid women after 40 should be in the following dosage:
- Supportive therapy and prevention: 0.2 - 0.3 mg daily;
- In the presence of folate deficiency may increase the dose to 1 mg per day.
Administration of drugs containing vitamin B9, is carried out in half an hour after eating. Possible division into several doses per day usages.
If necessary, the physician may change the therapeutic regimen and dosage of the drug, based on the overall condition of the patient.
use Features
A sufficient amount of folic acid in a woman's body will supervise the work of the hematopoietic system, and in particular the production of normal red blood cells. This means that the risk of heart and vascular diseases will decrease to a minimum.
During the therapy improves oxygen transport processes to all organs, help to avoid the state of fatigue and irritation, prevent headaches and dizziness. And most importantly help women preserve their natural acid for a long time.
For maximum benefit, folic acid taken in combination with other vitamins. For the normal absorption of vitamin B9 in such formulations necessarily includes vitamin C.
The combination of vitamin B6 and folic acid in the means for women, improves blood circulation and prevents the formation of atherosclerotic plaques.
Vitamin B12 and folic acid provides the amino acid synthesis. However, the presence in the body of a high acid concentration may mask B 12 deficiency. Therefore, before using this combination of drugs is necessary to conduct appropriate blood tests.
Folic acid for women's health
Numerous reviews of doctors and patients testify to the successful application of preparations containing folic acid for women during the beginning of menopause.
Lack of vitamin B9 in women can lead to the rapid aging of the skin, cause hair loss, symptoms of anemia, a condition of weakness, fatigue and irritability. Another manifestation of folic acid deficiency in women may become depressed.
Without a sufficient concentration of this extraordinarily important matter will not function properly, many processes in the body. For example, endocrine, digestive, nervous, and hematopoietic systems.
The huge benefits of folic acid for women after 40, proved by numerous medical studies. That is why women during the adjustment body before menopause prescribe vitamins complexes optionally containing folic acid.
sources:
Vidal: https://www.vidal.ru/drugs/folic_acid__33566
GRLS: https://grls.rosminzdrav.ru/Grls_View_v2.aspx? routingGuid = 41e55b8d-98b2-40bf-8a79-92c1ecc3a912 & t =
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