The modern man holds most of the in his sitting position.
Its musculoskeletal system is subjected to high loads, which can lead to the development of various diseases.
To prevent them, as well as to eliminate the problems that have already appeared, various orthopedic systems are being created.
What is the danger to a person in a sedentary lifestyle?
Most office workers, students and drivers experience pain throughout the body, their legs swell.
And it is the cause of many diseases.
People who earn their living with the intellectual labor of , acquire osteochondrosis, hemorrhoids and prostatitis and other diseases.
A typical back pain occurs in every three hours of continuous sitting.
The fact is that the spine is forced to be in a position uncomfortable for it.
Everyone who has problems with back, low back pain, neck sagging, numbness of hands and feet, it is necessary to think, and not in the chair is the reason they spend full time?
Why do I need an orthopedic seat cushion?
It also accelerates recovery in various injuries, illnesses, or after surgical intervention.
Pillow very often provides a significant help to those people who have to spend their day in a sitting position.
Its can be put on an office chair , or used at home.
With this simple remedy, blood circulation in the back will be normalized, and pressure on the organs located in the small pelvis will be significantly reduced.
The pillow is orthopedic and for the driver's seat, because he has to stay in a forced position for a long time. The cushion on the car seat can reduce the negative impact of a constant vibration on the spine, and also provide the most favorable conditions for riding.
The benefits of using the orthopedic seat cushion are as follows:
- unloads the sacrum, coccyx and pelvis during sitting;
- reduces or removes completely painful reactions after surgery, childbirth or previous trauma associated with musculoskeletal system activity;
- in the presence of hemorrhoids, the pillow does not squeeze the sore spot;
- prevents the formation of pressure ulcers in immobilized people.
Learn more about what to do if severe back pain occurs.
What should be the food for osteochondrosis of the spine? Read more about this in this article.
Video of the massage of the spine with a hernia can be viewed here: http: //osteocure.ru/bolezni/gryzha/ massazh-spiny-pri-gry-zhe-pozvonochnika-polnotsennaya-pomoshh-ili-legkoe-dopolnenie.html.
Choosing the right seat cushion: common
models Many people are interested in such a useful thing, but they do not always know how, and which seat cushion to choose.
Pillow for use on an office chair should :
- relax muscles;
- contribute to the influx of fresh forces;
- provide quality rest.
Seat cushions fall into two main types : an orthopedic pillow on the back of the chair( or on the back of the car seat), and directly a seat cushion.
The latter can have different shapes: rectangular, rounded, doubled with a groove, in the form of a ring.
To choose an orthopedic pillow is very simple. When you purchase it, first of all, you need to find the right correct form.
Advantages of orthopedic "" ring-shaped cushion:
- special anatomical form ensures correct bending of the waist;
- special design of the cushion makes it possible, when sitting on a solid base, to be perineum in a position without support;
- has unloading effect on the sacrum, coccyx and pelvic ring;
- withstands a large weight, reaching up to 120 kg;
- has a universal size that is suitable for different types of seats, and fits perfectly in a small chair;
- retains the desired shape for everyday use for three years.
When buying a pillow, you need to pay attention to the material from which it is made.
Modern manufacturers offer cushions made of latex viscoelastic foam and filled with polyester.
All these types are characterized by their operational properties, as well as their functionality.
But they are all hypoallergenic, and do not require very complex care.
Video with description of one of the most popular pillow models on the
seat See video for description of functional features and indications for the use of seat cushions - "ring"
