Why exfoliate fingernails? Causes and treatment at home

It so happens - to grow nails already imagine what color will your new manicure and look for original design, but this happens a nuisance... The nails start to exfoliate, and beautiful manicure We have to forget.

Familiar with this problem? You exfoliate nails. What to do and the reasons you do not understand? I think so. Almost every woman has ever faced with such unpleasant phenomenon, and some are constantly looking for ways to get rid of it. Just for them, and therefore for all our regular review, in which we will try to expose the problem of separation of nails on the hands, causes and treatment.

List the reasons why exfoliate nails

There are many factors that affect the health of the nail plate from the environmental situation to mechanical damage. Consider the most common options are:

1. Vitamin deficiency and lack of certain vitamins is one of the main causes of peeling nails. The imbalance of mineral metabolism is also very often ends with nails exfoliate and break.
2. Failure of a hormonal background. The most common problem occurs in adolescence; women - during the childbearing, menopause, when taking contraceptives containing hormones.
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3. Metabolic disorders. Metabolism is responsible for the balance of internal organs interaction, and at the cellular level, the problem worsen the whole body, including the hair and nails.
4. The absence of the power supply system. A varied diet, eating monoproduct, prolonged fasting leads to a deficiency of vitamins and minerals which are responsible for the growth, development and the healthy state of marigolds.
5. Infection of a nail plate by a fungus, which adversely affects vital functions of the nail structure.
6. Taking potent drugs that can fight viral and bacterial infections, simultaneously inhibiting the activity of beneficial microorganisms.

Just do not forget about the external influence of environmental factors:

• prolonged exposure of hands in the aquatic environment;
• manicure defective in conjunction with traumatic devices and cosmetics for the treatment of nails;
• mechanical damage due to exposure nails to any solid object;
• interaction with household chemical means without use of household gloves;
• on the feet nails can delaminate as a result of wearing tight shoes.

Therefore, the problem of stratifying nails must be approached comprehensively. Exception of some of the negative factors and can not give a positive result.

How to strengthen your nails?

The problem of delamination of the nail plate can be solved by traditional medicine. That treatment was successful, it must be conducted in a certain pattern:

1. For some time, discard the nail.
2. Eat right: Include in your diet dairy products, especially cheese and cottage cheese, eat more greens, fish, nuts, you can drink a course of vitamins.
3. Take care of your skin and nails: Protect your hands in cold weather, avoid contact with any chemistry, do homework in rubber gloves.
4. Complete the course of treatment with the use of traditional medicine: Do therapeutic baths for hands, use natural masks.
5. Spend hygienic manicure duly Prepare hand bath, carefully remove damaged Lots of nails, do not use metal tools use high-quality paints, apply therapeutic coating.

Affect the health of nails ringworm, fungal infections and other skin diseases. In addition, they can exfoliate and cause hormonal disruptions: during pregnancy, during menopause.

Baths for nails

What baths can be done at home? Here is a list of effective procedures summit:

• With lemon juice. A tablespoon of lemon juice diluted in five tablespoons of warmed a little vegetable oil. Lowered to 15 minutes in a bath hands, then wash hands, but just to get wet in a napkin.
• With essential oils: myrrh, bergamot, pine, tea tree, patchouli and cedar. A couple of drops of oil slightly diluted with vegetable oil. In a liter of warm water add the oil and a couple of tablespoons of salt. Keep your hands in the bath should be 15-20 minutes, while massaging the fingertips and nails.
• Soda bath. Warm water glass (approximately 37 degrees) and dissolved therein soda (st.lozhku 1) and a half teaspoon of iodine spoon. Take bath for 5-7 minutes.
• Herbal baths. Used chamomile grass, celandine, St. John's wort, calendula. Brewed a tablespoon of any herb in a glass of boiling water, and then is cooled slightly. Keep your hands in the bath until cool.

It is also affordable and easy method of treatment of the layer of nails is the use of salt baths. To do this, a teaspoon of salt diluted in a liter of warm water and dipped for 15-20 minutes hands. Daily conduct such procedures will significantly strengthen nails.

Olive oil and lemon juice to polish

Olive oil mixed with lemon juice and the mixture was rubbed into the nail plate. One teaspoon of olive oil must take 1/3 of a teaspoon of lemon juice and rub each evening in the nail plate with the mixture. Making such a procedure is better 5-7 days, then take a break.

Lemon juice is perfectly whitens and nourishes the nails, as well as contribute to their strengthening, oil softens. Since lemon juice can overdry the nail plate, in this case, the oil does not do it, plus and nourishes.

Firming massage with vitamin A and E

To enhance power and nails in the nail plate is rubbed vitamin A and E. These vitamins can be purchased in a pharmacy. Rub vitamin alternating one day of vitamin A, the second day of vitamin E. Rub vitamin nail plate about 8 days, then make a break. That is, 4 days to rub vitamin A and 4 days - vitamin E.

Also can be rubbed into the nail plate usual glycerol. I recently discovered shea butter (shea butter). I rub this oil into the nail plate and smeared hands. Very easy and nutritious oil. And also very fond of almond oil.

Healing mud

Silty, knoll, peat, rich in minerals, and biologically active substances.

Dirt diluted in hot water until a viscous consistency and otsuzhivat to 40-37 C, then dense layer is applied to the nails, stand 15 minutes, then wash and rinse your hands in salted sea salt water. Make such procedures daily for 7 days, after a 10-day break, you can repeat the course.

therapeutic varnishes

If the nails become brittle, you can use medical varnishes: A series of treatment of nail Eveline, Dance Legend, FIONA. Contain vitamins and growth promoters, securely seal the damaged plate, protecting it from external influences. Some paints can be used for decorative purposes. Price 100-250 rubles.

prevention

To learn how to avoid the appearance of problems of the layer of nails on the hands, you need to follow the simple rules for its prevention:

1. Avoid stressful situations.
2. Not to hurt the nail plate.
3. It is important to maintain proper water balance in the body.
4. It is necessary to maintain the health of the nail without damaging it when manicure.
5. It is important to make the right choice, choosing cosmetics Hand.
6. Avoid chronic diseases, disruption of the immune system, fungal infections.
7. It is necessary to give a little rest from the nails varnishes, lubricate them with olive, and burdock.
8. Household tools and detergents make nail thinner and contribute to its fragility. It is necessary to do housework rubber gloves.
9. Be sure to deal with a vitamin deficiency, which is necessary to stick to a special diet, aimed at enriching the body with nutrients, eat balanced.

As you can see, the procedure for what to do if exfoliate strongly fingernails, are simple and effective. The main regularity of procedures and further prevention, and do you'll never have to think about the problem.