1 Nutrition for kids

What is the diet for giardiasis in children? Many parents want to know the answer to this question. If the fact of infection was established in the nursing mother, we must immediately switch to artificial substitutes. Therapy should be carried out for both patients: the mother and the baby.

As practice shows, in 60% of cases, children's lambliasis can have the following manifestations in the form:

• uncharacteristic rashes;
• atypical allergic reactions.

In this case, doctors select a menu that allows for a complete list of possible allergens. They can fall into a variety of fruits, vegetables and berries. The fact that one patient does not cause any problems can affect the state of another. Parents should not worry about children's restrictions, because they are temporary.

The task of parents is to diversify the diet, in which there will be new combinations of products, as well as other forms of feeding. For example, vegetables can be eaten fresh, slightly stewed or cooked in soup. Of course, often useful compounds will be destroyed due to high temperature, but do not despair. The lack of vitamins and other nutrients can be compensated.

Apples or pears can be given fresh, baked or mashed. Many children will like the combination of chicken and pear, in spite of their unusualness. Doctors say that small patients can not eat sunflower seeds and nuts, but the diet can be enriched with various vegetable oils.

Ordinary sunflower oil can be replaced with olive oil. As dressings for salads, you can use sesame, linseed or corn oil. Each of them has its own advantages and not only flavoring. Bright red fruits and vegetables are advisable to enter into the menu only in the absence of skin rashes and redness.

The pediatrician should develop the ration for the child. He will be able to compile a list of products that must necessarily be in the diet. It is best to cook them in a double boiler, since you can save the maximum amount of useful substances. During the treatment you can not eat fried and spicy dishes, the amount of spices should be dosed.

In order to achieve a quick result, parents must constantly ensure that all the recommendations of the attending physician are followed. Otherwise lamblia will continue to multiply in the intestinal cavity. During the entire period of therapy, one should exercise strictness and attention to the baby. In addition, the next of kin and kindergarten workers should be aware of the diet. Recipes should be simple, but the dishes should always be delicious.

During the entire period of therapy, it is necessary to acidify the baby's food. Throughout the day, you should try to give as much as possible sour fruits and berries, compotes, fruit drinks, etc.

Acidifiers should be given for 20-30 minutes before each meal. In this case, you can significantly improve their effectiveness.

During the whole period of the diet, doctors advise cooking or steaming vegetables, except carrots, cucumbers and tomatoes, they can be served fresh. Vegetables, which can enhance irritation of the intestinal mucosa, must be completely eliminated from the diet. They include: garlic, radish and onions.

Parents should teach their child to other fruits: kiwi, oranges, pouring, apples. All of them must have an acidic environment that will have a beneficial effect on the condition. We should not forget about the pectins that precipitate the pathogenic flora, lamblia as well. You should direct your attention to the currant, lingonberries and strawberries.

Children's diet - 4-5 times a day, portions shouldbe small in size. To achieve the effect, the diet should comply with at least 3-4 months.

2 Adult version of

What is the diet for giardiasis in adults? Doctors say that the differences between the adult and the children's options are insignificant. Adult should completely abandon bad habits( alcohol and tobacco products).In addition, each carbohydrate product is suspected, since glucose is considered a nutrient medium for lamblia.

The diet for the treatment of giardiasis should include "slow" carbohydrates, which are part of unsweetened fruits, as well as some types of cereals( rice, buckwheat).They help to quickly saturate, and the feeling of hunger will not return soon. Adults should not abuse raw vegetables, since the probability of increased gas formation in the intestine is high.

Among the main sources of protein, the largest share should be: lean fish and poultry. These products can enter the menu, but not every day. Doctors insist that before consumption, the fish thoroughly cooked or stewed. Traditional "fried recipes" should be completely eliminated. Low-fat dairy products( cottage cheese / yogurt) will help stabilize the condition in the intestines, preventing the appearance of dysbacteriosis.

The main recommendation is "easy" for the stomach and regular consultations with the doctor, which will help to analyze the current success.

3 What can I cook?

Dietary recipes are extremely simple, and therefore anyone can use them. It is necessary to consider several:

1. Homemade lemonade can be prepared from 4-5 liters of water with the addition of lemon, mint and stevia( can be replaced with honey).Water should be brought to a boil, then throw in it a handful of mint and sliced ​​lemon. After a few minutes of boiling, the drink can be removed from the fire and sweetened to taste.
2. Berry fruit is prepared as simply as lemonade. Berries must be washed and thrown into boiling water. After that, they must be suppressed by tolk, adding a small amount of sugar. Turn off the gas, you have to wait until the mors cold. It should be noted that the long storage of Morse leads to the loss of most of the useful compounds.
3. Fish with vegetables. When you come to the store, you have to choose only fresh and low-fat fish. The best option is a fillet that does not require processing. A piece of fish and chopped vegetables( tomato, onion, zucchini, eggplant) are put on foil, then slightly add salt and add a minimum amount of spices. The received envelope can be baked in the oven or on the grill.
4. Wind cutlets are prepared by their low-fat meat with the addition of a small amount of stewed onions and eggs. First, you need to scroll the meat in a meat grinder until a uniform consistency is obtained. Instead of white bread, you can use oatmeal. This will add an unrivaled taste to the ready-made dish. Having formed cutlets, they should be placed neatly on a baking sheet and put in the oven. The cooking time will vary depending on the size and type of meat.
5. Experts say that porridge should be prepared exclusively on the water. In rice and buckwheat you can add a small amount of butter. Fresh fruit will be in good harmony with oatmeal.
6. Vegetable stew is prepared very simply and quickly. For cooking, you can take zucchini, tomato, sweet pepper, carrots and potatoes. In a frying pan with high sides, it is necessary to drip a few drops of oil. As a rule, they start with potatoes, which are cooked the longest. Next comes carrots and other vegetables. As a decoration you can use fresh herbs and spices. The tomato without peel is the final touch.
7. Baked apples like many. You need to choose fruits that have a dense texture. Having cut out the core, it is necessary to fill it with cottage cheese with honey. Bake in the oven until cooked.

4 A few words as a conclusion

In summary, it can be said that diet is one of the few ways to combat parasites. Everyone should be morally tune to the fact that the diet should be observed for at least 3-4 months. The recipes above will complement the diet of each and bring new notes.

During the whole period of treatment, one should not forget about the drinking regime. Water should be drunk 15-20 minutes before and 1-1.5 hours after meals. As practice shows, compliance with all the recommendations of specialists gives a positive result. The work of the intestine improves, and this affects the work of the whole organism.