Modern men are often exposed to negative external factors, which undermines their overall health and sexual function. Therefore, representatives of the strong half are recommended to include in their daily diet products that are related to sexual health stimulants. To such products, nutritionists include parsley. About that, the usefulness of parsley, in detail informs structure of this plant.
The chemical composition of parsley
Parsley has long been considered a storehouse of useful substances. By the content of vitamin C it is equated with black currant and orange. And this vitamin belongs to a group of powerful natural antioxidants that protect the body from the action of free radicals, in simple terms, ascorbic acid prevents the emergence of pathological conditions such as asthma, diabetes or atherosclerosis. The immune system is not able to function normally without this trace element, whose anti-inflammatory effect very effectively eliminates against colds, rheumatoid arthritis or recurrent infectious ear inflammations. In a tablespoon of parsley contains almost 10% of the daily requirement of ascorbic acid.
Not only green, but also the root part of the plant is useful, which is added to meat dishes, salads, vegetable side dishes.
In parsley also contains a lot of β-carotene, under the influence of organs and systems transforming into vitamin A, which also belongs to the group of antioxidants. This microelement is not less important for immunity, because it is considered a powerful anti-infective vitamin. What is useful for parsley, if it contains a lot of essential oils like eugenol, limonene, myristicin. As a result of the studies, it was revealed that the apigenin contained in the plant flavonoid is able to stop the development of leukemia-inducing cells. In addition, in the parsley contain flavonoids like crizoeriol, lyuteolin, apina.
Contained in this herb and a lot of vitamin K, which contributes to the absorption of calcium by the body and normalizes blood flow. In 10 g of fresh leaves of spice, half the daily requirement of this trace element is contained. The spicy herb is rich in vitamins B1, B2, folic acid and other trace elements, involved in the vital processes of the human body.
Useful properties and application of parsley
Spice will give any food a piquant and aromatic taste, using not only the leaves, but also the root of the plant. The plant helps to strengthen the vessels, improves the metabolism, has an anti-inflammatory effect. Parsley accelerates the process of treatment of gastrointestinal pathologies, improves the oxygen exchange processes, promotes a more rapid saturation, which is very good for dieters.
Plant greens strengthens the gums, favorably affects the eyesight and nervous system, normalizes sleep. Greenery plants have anti-fever and choleretic effect, heals wounds and improves appetite, providing faster saturation. It is useful to spicy herbs with reduced acidity of the stomach, and possessing strong diuretic properties, it relieves swelling and relieves the body of excess salts.
Green parsley has a beneficial effect on the body with gastritis, ulceration on the gastrointestinal tract, promotes better kidney function and vision recovery.
In nature or in the country, this herb can be used as an excellent remedy against biting bothersome insects like mosquitoes, you just need to rub the place of the bite with a small leaf, and the itch will pass. Along with garnets and buckwheat spicy greens provides the body with iron reserves.
If you regularly drink plant juice, eyesight will improve, as well as brain work, which is very useful for people engaged in mental work. To use grass is better fresh, because thermal cooking deprives parsley of almost half of useful qualities. All the benefits are also preserved in the dried grass, which is used for seasoning a variety of dishes. In order to get vitamins from parsley in the winter, you can simply freeze it.
Parsley for men
For full-fledged masculine health, sexual activity is necessary, since the prostate gland continuously develops a secret that must be periodically released. This can be achieved by a full sexual intercourse. If a man does not have a strong potency, then eventually he will have stagnation in the prostate, as a result of which prostatitis usually develops.
And what is useful for parsley for men's health? Achieve the increase in potency will help just the same greenery and parsley juice. For this, it is recommended to consume at least 100 grams daily.plants, and if you eat them just before the scheduled sexual act, then it will contribute to an increase in persistence and duration of erection. It is proved that the greenery of the plant after consumption can stimulate erectile functions for 3 hours.
Important! The beneficial effect of parsley on male sexual possibilities is due to its positive effect on the adrenal glands producing testosterone, the most important male sex hormone.
The juice of the plant has a beneficial effect on the circulatory system, thyroid gland and adrenal function, which favorably affects male sexual health. Contained in parsley, apigenin suppresses estrogen present in the male body, which reduces potency and worsens the overall health. In addition to potency, estrogen is able to change the appearance of a man, making him effeminate: there is fullness and softness, the amount of vegetation on the face decreases. Regular use of parsley will lead to the suppression of female hormones and add to the strong sex of masculinity and sexual attraction.
Green spice improves blood flow in the small pelvis, which also increases the potency and enhances the sexual capabilities of men. Also, the plant relieves soreness and difficulty in urinating, which is characteristic of prostate pathologies. And the broth cooked from the plant helps to eliminate toxins and eliminate pimples.
Contraindications
Even a useful plant, like parsley, has its contraindications, as it can harm people who use it immensely. The danger is borne by the excess of myristicin contained in parsley. It causes hallucinations, headaches, nausea and violent overexcitation. And if you eat parsley in large quantities every day, it will lead to the development of an allergic reaction to the product and its persistent rejection.
For a daily rate, not more than a 50-gram bunch of such green is enough. The main thing is not to use the plant cut into the food a few hours ago, as it begins to secrete substances that lead to the poisoning of the body. It is not recommended to abuse greens to people with gout, cystitis or nephritis, as well as prone to stone formation in the kidneys. With the development of urolithiasis, eating stems and leaves of the plant can cause the progress of stones. Therefore, do not delude yourself about the usefulness of parsley, since any medicine is good in moderation.
