Miscellaneous

Goosebumps. Causes on the left, right side, treatment

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Content

  1. Possible reasons
  2. Emotional
  3. Physiological
  4. Pathological
  5. Treatment methods
  6. Treatment for physiological creeps
  7. Traditional methods of treatment
  8. Physiotherapy methods
  9. Drug treatment
  10. Surgery
  11. Potential consequences and complications
  12. Creepy Back Videos

Goosebumps - this phenomenon is called paresthesia. Its causes are physiological, pathological, provoked by a violation of the central nervous system. Paresthesia is not an independent disease, but only its manifestation. Drug treatment is not always required.

Possible reasons

Goosebumps (the causes of their occurrence depend on the existing diseases, physical and psychological state) are closely related to the central nervous system. Discomfort or a tickling sensation arises from squeezing sensory fibers. But this is not always due to pathological reasons. For example, temporary paresthesia can occur after surgery and plastic surgery.

Discomfort occurs due to irritation of the nerves (receptors). When impulses diverge along the myelin layer of fibers, this is accompanied by a feeling of running goose bumps, slight tingling and burning, and sometimes - loss of sensitivity. Paresthesia usually forms below the irritated part of the nerve.

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Goosebumps. Causes on the left, right side, treatment
Paresthesia - goose bumps on the back and body. Causes

Goose bumps are classified according to their location. They can cover the whole body, but more often only one part. It helps in diagnosing disease delineation. If goosebumps appear for no apparent reason, you need to remember their localization, the duration of the sensations.

Emotional

They appear as a result of imbalance in the psychoemotional sphere. For example, during stress, anxiety, anxiety. Goosebumps can provoke fear of animals or terrifying objects. The sensation arises not only during negative emotions, but also during positive ones.

For example, pleasant excitement, sexual arousal, anticipation of some event. With temporary paresthesia, a person does not feel pain, numbness, or convulsions. Treatment of such goose bumps is not required, they go away on their own.

Physiological

Physiological refers to paresthesia, which is caused by external causes. Goosebumps are temporary and chronic. Periodic, short-term ones arise from the long preservation of one pose without movement, with tucked legs. Then the nerves are pinched. But as soon as the movement begins, tingling begins, and the creeps quickly disappear. They can appear after drinking a lot of alcohol.

Pathological

Goosebumps are chronic, recurring periodically if nerve fibers are damaged or affected. Diseases often cause paresthesia. Goose bumps on the right or left indicate spinal pathology, ischemia, or vascular disorders.

But we can identify the main reasons when paresthesia appears most often:

  1. Calcium deficiency. It occurs against the background of metabolic disorders, hypoparathyroidism (this is an imbalance in the work of the thyroid glands). With a small deficit, only goosebumps run, without additional symptoms. The manifestation of paresthesia increases with hypoparathyroidism.
  2. Thiamine deficiency. He is responsible for the normal functioning of the central nervous system. Failures in it provoke the development of cardiovascular pathologies, which is often accompanied by the appearance of goose bumps.
  3. Magnesium ion deficiency. The first sign is the appearance of goose bumps on the body, then other negative symptoms join.
  4. Atrial fibrillation. In this case, goose bumps and chills appear. Most often, symptoms appear at night.
  5. Brain stroke. In addition to its inherent symptoms, goose bumps and numbness appear, mainly on one side of the body (right or left).
  6. Traumatic brain injury. Paresthesia extends to both sides of the back.
  7. Diabetes. With this disease, goose bumps occur due to an increase in blood sugar concentration. First, "goose bumps" appear on the hands. Then it can spread to the back.
  8. Hyperemia. In this case, goosebumps appear on the stomach and lower back. This is more common for shingles.
  9. Neuropathy. The localization of creeps depends on the location of the affected nerve fibers.
  10. Follicular hyperkeratosis. In this case, only goose bumps appear, without additional symptoms. Pathology occurs due to skin irritation. As a result, its top layer becomes thicker, and the orifices of the follicles become inflamed.
  11. Costal-clavicular syndrome. In this case, compression of the nerve fibers in the area of ​​their brachial plexus occurs. Then pain appears and, as an additional symptom, paresthesia, which can spread to the middle of the back.
  12. Osteocondritis of the spine. The disease is not always accompanied by pain, it can manifest itself in the form of temporary goose bumps. More often they appear with complicated osteochondrosis.
  13. Paresthesia appears with tumors of any nature.
  14. Cervical or lumbar radiculopathy. Goose bumps occur at the top or bottom of the back and are rarely an isolated symptom. Most often they appear only on the left or right side.
  15. Intervertebral hernia. It is accompanied not only by pain, but also by paresthesia. Localization of goose bumps - next to the damaged area.Goosebumps. Causes on the left, right side, treatment
  16. Spinal stenosis, spondylosis. This is a narrowing of the canal, which leads to pinching of the nerves and, as a result, goosebumps appear.
  17. Heart rhythm disturbances. This is often accompanied by chills, goose bumps. The condition can last from 10 minutes to an hour, more often at night.
  18. Multiple sclerosis. Paresthesia can appear anywhere on the body.
  19. Lermitte Syndrome. It is often associated with multiple sclerosis. The attacks of pain and the appearance of goose bumps last for a few seconds, but are often repeated.

Pathological reasons include taking certain medications (for example, "Ofloxacin", "Cycloserine", "Isonazid"). The list also includes drugs that are taken for epilepsy to lower blood pressure.

Treatment methods

Goosebumps (the reasons determine their localization) is a reason to consult a doctor, if they appear often, do not disappear for a long time. The first examination is carried out by a therapist, after which he is referred to the correct doctor. Most often - to a neurologist, cardiologist, endocrinologist.

You need to be alarmed if the skin does not react to hot or cold in the area where goose bumps are spread, does not feel the touch of objects. You also need to make an appointment with a vascular surgeon, when at the site of paresthesia, the skin turned pale, hairs disappeared, and body temperature dropped.

Treatment for physiological creeps

If the chills appeared for physiological reasons, then it is enough to remove the provoking factor. For example, with paresthesia caused by an agitated state or fear, you need to calm down, take a warm bath, drink an infusion of motherwort or valerian.

Goosebumps. Causes on the left, right side, treatment

If goose bumps appeared after hypothermia - just warm up. When paresthesia is caused by a long stay in one position - you need to move, stretch the stiff muscles. If the cause of the creeps is muscle stiffness or pinched nerves, then bed rest must be observed for two days. Physical activity is completely eliminated.

Traditional methods of treatment

For paresthesia and tingling, cold or hot compresses are applied. You can take ice, wrap it in a rag, or fill a heating pad with hot water. They are applied to a damaged or sore spot and kept for 10 minutes. Repeat 3-4 times a day. The goose bumps will gradually pass. If they are accompanied by pain, then first they make cold compresses, and when the soreness disappears, they apply a heating pad.

If the cause of paresthesia is poisoning, the stomach is washed. To do this, the patient is given 2-3 liters of slightly salted water to drink. To reduce the intensity of paresthesia, you can use baths with chamomile, sage and succession. 1 tbsp is brewed in a glass of water. l. mixtures of dried crushed plants. Strain and pour into a bath of warm water. You need to lie in it for 15-20 minutes. Decoctions and infusions help to remove nervousness, fear, fatigue.

For them, mixtures (any choice of herbs) are prepared from:

  • motherwort;
  • lemon balm;
  • chamomile;
  • adonis;
  • mint.Goosebumps. Causes on the left, right side, treatment

Infusions and decoctions are drunk during the day. Also, the listed herbs can be added to tea. To reduce the intensity of goose bumps, massage is done with special rollers (they are sold in pharmacies or medical equipment stores).

Physiotherapy methods

Goosebumps (the causes of the disease are described above) disappear after treatment of the underlying disease. Physiotherapy methods are included in the complex treatment regimen. For diseases of the spine, exercise therapy (remedial gymnastics) is often prescribed. It helps to strengthen the back muscles and improve their flexibility. Exercise therapy supports the spine not only in a static state, but also during movement.

Other physiotherapy methods:

  1. Acupuncture. The patient lies on the couch on his stomach. The doctor inserts long needles at specific points (this depends on the cause of the chills or the disease). The patient lies with them for 15-30 minutes. Then the needles are removed. This speeds up the treatment of diseases.
  2. Laser therapy. The procedure is performed using special devices. They create infrared or red radiation that penetrates the affected area. As a result, inflammation, pain disappears, and tissue metabolism improves. The viscosity of the blood decreases, the immune system is strengthened, and wound healing is accelerated. As soon as the cause that caused the paresthesia is eliminated, the chills disappear.
  3. Electrophoresis. This is the effect on the tissues of an electric current. Thus, drugs are injected under the skin. It helps to eliminate pain, inflammation, swelling. Electrophoresis improves blood microcirculation, relaxes muscle tone, and stimulates tissue regeneration. The method enhances immunity.
  4. Hirudotherapy. The method is based on the saliva of leeches, which contains many active substances and enzymes that have a beneficial effect on the body. The main component is hirudin, which prevents blood clotting, helps dissolve blood clots, scars, and destroys connective tissue. Treatment with leeches helps to get rid of the cause that caused the paresthesia.Goosebumps. Causes on the left, right side, treatment
  5. Magnetotherapy. The method has two kinds. With a local magnetic field is directed locally - to a specific area. General magnetotherapy acts on the body as a whole. The method helps to reduce inflammation, pain, and has a hemostatic effect. At the same time, the elasticity of blood vessels increases. The procedure has a calming effect on the nervous system. This not only reduces the intensity of paresthesia, but also prevents the appearance of goose bumps.
  6. Mud therapy. Peat, sapropelic, sulphide-silt mud is applied to the required areas. They are mined from the bottom of salt water bodies. The mineral composition of the mud acts in many ways. It helps to get rid of goose bumps, to treat many diseases.

Massage relieves the patient's condition with diseases of the spine and back. It helps to relax muscles, relieves stiffness of movements, relieves spasms. Also, massage helps to eliminate paresthesia, even if there are no other symptoms.

Drug treatment

In some cases, medication alone is not enough. For example, with hypovitaminosis B1, its synthetic analogue is prescribed and nutrition is adjusted. Goose bumps that persist for a long time are most often a sign of a disease. Therefore, drug therapy is aimed at the underlying pathology.

The most common are:

  1. Intervertebral hernia. Increase the distance between the discs. This will reduce the pressure on the nerve roots, slowing down the degeneration process. For treatment, spinal traction without load, shock wave therapy, electrophoresis are used. Diclofenac is used to relieve pain and inflammation. Nise, Ibuprofen. Muscle spasms can be eliminated with the help of muscle relaxants (Mydocalma, Sirdaluda). Additionally, chondroprotectors are prescribed (for example, Teraflex, Alflutop).
  2. Intercostal neuralgia. Acute attacks are stopped with the help of novocaine blockade. After reduction or disappearance of pain, gels "Bystrumgel", "Diclofenac" are prescribed. The most commonly used painkillers are Nise, Ibuprofen, and Nurofen. To calm the nervous system, prescribe "Glycine", "Afobazol", for saturation with vitamins - special complexes with group B (for example, "Milgamma").
  3. Osteochondrosis. Treatment should be comprehensive. To relieve pain and inflammation, take "Ibuprofen", "Diclofenac". Non-steroidal anti-inflammatory drugs also eliminate tissue swelling, fever. The treatment regimen includes muscle relaxants (for example, "Tolperisone", "Tizanidin-Teva"), relaxing muscles, preventing compression of nerve fibers. Chondroprotectors ("Artroglycan", "Chondroxide") help to restore damaged tissues.Goosebumps. Causes on the left, right side, treatment
  4. Angina pectoris. If there is pain between the shoulder blades and a feeling of running goosebumps, then it is recommended to take nitroglycerin. Then you need to lie down quietly for half an hour. Negative symptoms will subside in 15 minutes.
  5. Diabetes. Treatment depends on the type of disease, the scheme is selected individually. It is important to control your blood sugar levels. If it is tall, follow a carbohydrate-free diet. People who are prescribed insulin should not skip injections.
  6. Shingles. To relieve pain, "Paracetamol", "Ibuprofen" are prescribed. For severe pain, take Gabapentin or Oxycodone. But they are prescribed together with antiviral agents. Be sure to include in the treatment regimen antiherpetic drugs ("Zovirax", "Virolex"). They can be in the form of tablets, ointments, gels. The course of therapy is on average 10 days.

Many diseases (in particular, intercostal neuralgia, lumbago, intervertebral hernia) are accompanied by severe pain. If the pain reliever does not help (for example, "Ibuprofen"), then they do novocaine blockade. They quickly and permanently alleviate the patient's condition. For the period of treatment, alcohol consumption is completely excluded. In case of impaired blood circulation, drugs are prescribed that improve blood flow (for example, "Aspirin"). "Actovegin" helps to restore metabolism.

Surgery

Sometimes, goosebumps along with other symptoms indicate serious medical conditions that can only be treated with surgery. For example, surgery is performed if a pinched nerve or herniated disc cannot be removed conservatively.

Then a discectomy is performed (part of the tissue that squeezes the fibers is removed) or laminectomy (pieces of overgrown joint bones are cut out, which strongly press on the nerves). If paresthesia occurs against the background of tumors, then it is excised. But surgery is carried out only in extreme cases, if other methods of treatment do not help.

Potential consequences and complications

Goosebumps (physiological reasons go away without consequences) may appear due to a deficiency of vitamins, which disrupts the work of all organs and systems. For example, a severe B1 deficiency often results in heart failure or paralysis.

A situation is considered dangerous when goosebumps spread from the back through the body. This may be accompanied by loss of sensitivity, impaired coordination, and motor abilities. This is called Guillain-Barré syndrome. It develops due to infection (herpes and enterovirus), with the formation of antibodies to the nerve fibers of the spinal cord.

Goosebumps require treatment if it is a frequent occurrence, accompanied by additional negative symptoms. The physiological reasons do not cause harm to health, they pass on their own, they do not require treatment. In some cases, you can get by with folk remedies.

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