Treatment of hernia spinal folk remedies: exercise and medicine

Herniated spine is the most common and very severe manifestation of osteochondrosis. This disease manifests itself in the displacement of the deformed intervertebral disc.

As a rule, the hernia is manifested in people 20-50 years of age and leads to disability( temporary), and in some cases - to subsequent disability.

Therefore competent treatment of is extremely important. Provide treatment for intervertebral hernia can be not only therapeutic and other medical methods, but also folk remedies.

Optimum set of improving exercises with hernia of the spine

1. Initial position: lyingback, with your hands free to lie along the body, and the legs are bent. Procedure: lift the trunk and hold it for a while. Note that all movements should be carried out smoothly and smoothly.
2. Starting position: lying on stomach, legs stretched, hands in front of him. Procedure: the lower part of the trunk is left on the floor, the upper part is lifted, and we do it as much as possible upwards. When doing the exercise, you need to bend as much as possible in the lumbar region. It is best to lift your arms and legs at the same time, caving in with a "boat".
3. Starting position: on all fours. Procedure: needs to alternately raise the opposite leg and arm, in this position you need to stay 3-4 seconds.
4. Starting position: lying on the back. Procedure: it is necessary to smoothly pull up the toe of the legs, while trying to touch the chin with your chest.

Folk remedy for the disease: tinctures, healing compresses and baths

Traditional medicine offers a wide range of drugs from the intervertebral hernia.

What is dangerous is the neglected form of a hernia - the sequestered hernia of the spine and how to prevent its appearance, read on our website.

Often painful manifestations in the spine are associated with the development of Schmorl's hernia. How to treat the disease and how to prevent it read here.

Popular and effective tinctures :

1. Prescription number 1. For oral administration. The main ingredient of this medicine from hernia of the spine is the root of the saber - 300 grams. It needs to be crushed, but not too much. The root is filled with vodka: it should be enough to completely cover the saber. The mixture should be put in a dark place, leave there for 3-3.5 weeks. At the end of the allotted time, strain the mixture with gauze and take it spoonful( canteen) three times a day. Tincture is recommended to be washed down with water: just take a small sip. After the mixture is over, you need to take a break: exactly a month not to drink tincture. Then the therapeutic course can be repeated.
2. Recipe No. 2. For grinding. Necessary components: St. John's wort - 100 grams, chopped horse chestnut - 15 pieces, paprika pods - 10 pieces, root of white lily - 50 grams. All the ingredients must be mixed thoroughly and poured with vodka( bottle) and 10% ammonia( 50 ml).The mixture must be moved to a place inaccessible to sunlight, and left for 2 weeks. Time has passed - you can proceed to rubbing. Massage movements should be repeated twice or thrice a day for 1 week. Then you need to arrange a break.
3. Prescription number 3. For use in combination with anti-inflammatory ointment with a hernia of the spine is the best option. What is needed: root of the sabelnik - 100 gr, root of the elecampane - 150 gr.; Grass clover grass - 150 g;seeds of steppe hemlock - 150 gr. All components must be combined and poured with vodka( liter).The mixture must be insisted in a dark place for 21 days. The prepared preparation is rubbed into the back by one, and preferably twice a day. After therapy, the back is advised to wrap it with a warm cloth to keep warm for a while. Repeat the procedure should be every day for a week, after a break.

compresses can be used to reduce pain and as a component of complex therapy.

Stages of development of the intervertebral hernia

Therapeutic compresses

1. Prescription number 1. Garlic + alcohol .For example, you can take garlic( 300 grams), pass it through a garlic or meat grinder, and then pour vodka( 1 glass).Mixture of garlic and alcohol must be insisted for 9-10 days, placing in a closable container. How to make a compress? The garlic-alcohol combination must be placed on the tissue, and it should be applied to the sore spot for 1 hour. To tincture does not evaporate, you need to cover the fabric with a plastic film. After compress, wipe the place of exposure with a soft dry napkin, any fabric is suitable for these purposes. On the sore spot to which you applied a compress, should not get liquid for some time. It is desirable to do this procedure before going to bed. Garlic-alcohol compress should be done for a week once a day.
2. Recipe № 2. Kalanchoe. The leaves of this healing plant will be needed. On the one hand, you need to remove the thinnest film covering the sheet. This side should attach the Kalanchoe to the sore spot. To fix the plant on the back it is possible with the help of adhesive plaster or polyethylene film. Do compress every day before going to bed. How often can I repeat the procedure? Daily until the disappearance of characteristic symptoms.
3. Recipe # 3. Horse fat. Based on feedback, it can be argued that no less effective and compress with horse fat. It is distributed in a thin layer along a polyethylene film, which is applied to the spine. The back should also be wrapped in a towel, a woolen shawl or some other warm cloth. To fix the compress, you can use an adhesive plaster. Exposure time - from 12 hours to 48. But after an hour and a half you will feel relief, the pain will recede. To use too often the healing properties of horse fat should not be, compress do 1-2 per week for a month.

Healing baths that help to cure the disease

Here we offer the following option: bath on linseed tincture and a bath with mustard.

For preparation of the first tincture, one should add half a kilogram of flaxseed seeds with boiling water( 3 liters) and leave to infuse for about 3 hours. Ready infusion poured into a bath with water, where you can lie about half an hour.

The next day a packet of mustard powder dissolves in the bath. In the resulting solution also need to lie for about 30 minutes.

These baths need to alternate with each other for about 10 days, i.e.5 baths with linseed tincture and 5 baths with mustard. A second course of such therapy can be started in a month.

A few words about massage

A specific type of massage is determined by the doctor: it can be a classic massage, or maybe a point massage, for example. By the way, the latter is used quite often.

The course of treatment usually consists of 20 sessions. After this, a break of up to three months is necessary.

Thus, in the treatment of hernia of the spine, a significant role is played by folk remedies that are time-tested. Most of them are plant-based: they are herbs, seeds, etc. Also, with a hernia of the spine, it is very important to choose the right physical exercises.

But, of course, for the best result it is necessary to provide comprehensive treatment.

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