Andrology

How to prolong sexual activity in 50 years

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Contents
  • How does sexual arousal arise
  • Reasons for impairment of sexual arousal
  • How to improve the arousal of

Male potency after 50 years depends on many factors. The main impact is on health. Save a man's power will help a number of certain rules. To properly monitor the reproductive system, it is necessary to know what the male potency depends on.

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How sexual excitement occurs

Potentia is a very delicate and complex process. Several different body systems participate in its formation. The appearance of sexual arousal depends on the operation of such systems as:

  • Hormonal background;
  • Vessels;
  • Blood circulation;
  • Nerve endings.

The hormonal system is the first to enter the process. Initially, the hormone-testosterone is activated. It causes the formation of a nervous impulse. The impulse comes from the hypothalamus. In this case, the nerve endings of the penis are activated. Roots irritate the vascular system of a man. Vessels expand, their walls increase. The blood flow in the inguinal artery increases. Under the influence of blood circulation, filling of the cavernous bodies of the penis occurs. The skin is stretched, the penis is enlarged. When an erection occurs, compression of the sphincter of the bladder occurs. This is necessary to prevent the seminal fluid from entering the cavity of the bladder. Orgasm causes the release of testosterone in the prostate gland. It displays the secret of seminal fluid in the vas deferens. The secret is mixed with the germ cells and is removed into the urethra. Ejaculation occurs.

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Also in the formation of potency is involved the mental system. The psychological state of a man has an effect on sexual desire. In the presence of various psychological factors, the libido of a man may decrease or intensify.

Causes of impairment of sexual arousal

Mature age After 50 years in the body there are significant changes. In the body, metabolic processes are weakened. Deterioration of potency is due to such reasons as:

  • External;
  • Internal.

External factors include various causes. The main influence is the profession of a man. With prolonged sitting in the sitting position in the organs of the small pelvis, trophic nutrition is disrupted. Blood circulation slows down, oxygen delivery decreases. The work of the prostate gland and testicles is not complete. This can significantly change the body weight. Increased weight also has a pathological effect on the health of the genitals. Under the pressure of a surplus fat layer, the pelvic organs contract and change their location. The man suffers not only potency, but also general health.

For external reasons, the change in the psychological state of a man also applies. Stress at work, increased mental stress, quarrels in the family cause a worsening of the brain. The man becomes irritable. He has lost his sexual attraction. Rare sex has a detrimental effect on potency. In such patients, there is a worsening of blood circulation in the small pelvis.

After 50 years, the muscle frame of a man weakens. Many patients do not do sports exercises. When the condition of muscles worsens, sexual weakness develops. To restore the potency, you must lead an active lifestyle.

Internal causes depend on the overall health of the man. After 50 years, there are problems with various organs or systems. Many patients have an increase in blood pressure, worsening of the hormonal system, a violation of metabolic processes. There is also an increase in the course of chronic diseases.

Internal causes include various inflammatory pathologies of the reproductive system. Particular attention should be paid to diseases of the prostate and urinary organs. Potency is affected by prostatitis of various etiologies. The danger of the disease lies in its chronic course. Symptoms appear after a long time period. Many patients experience complications, one of which is erectile dysfunction.

Diabetes in men Hormonal failures are also dangerous for potency. Such disorders are often detected in patients with diabetes mellitus. In this disease, metabolic processes in peripheral tissues and organs are disturbed. Violation of the metabolic process causes difficulty in the functioning of the prostate and hypothalamus. There is a change in the level of hormones. The amount of testosterone in diabetics is much less than that of a healthy man. Solve this problem will help an experienced endocrinologist.

All these pathologies are accompanied by various symptoms that need to be addressed. If there is a violation of potency, you need to identify the cause of its deterioration.

Diagnosis of the patient

If the potency in 50 years is impaired, it is necessary to consult a specialist in time. The doctor will help to establish the correct diagnosis and prescribe the appropriate treatment. To diagnose the patient, ultrasound is used, and various tests are taken.

Initially, it is necessary to identify pathological changes in the bloodstream of a person. With diseases of the gonads in the patient's blood, the number of leukocytes increases. White blood cells are responsible for removing antibodies from the body. In the normal state, the number of white cells is negligible.

It is also necessary to study the state of the genitourinary system. For this, ultrasound is used. Ultrasound can detect affected areas or an inflammatory process in the tissues. If pathological changes are present, an additional hardware examination is prescribed.

For proper sexual arousal, the composition of the seminal fluid must be established. After 50 years, there is a decrease in the synthesis of testosterone, which affects the number of germ cells and the secretion of seminal fluid secretion. If a man notices a change in the appearance of the ejaculate, he needs a spermogram.

When suspected of inflammatory diseases in the genitourinary system, it is recommended to give a smear from the urethra. In the smear can be found various pathogens or products of their life.

If the deterioration of potency occurs against the background of additional pathological processes, specialists conduct additional examination.

How to improve the excitement of

Doctor-specialist After 50 years, experts recommend conducting an annual preventive examination. With age, the work of the organs slows down, and chronic diseases increase. Many patients are not recommended to have an active sex life. At a young age stagnation of seminal fluid leads to a violation of potency, in 50 years this process becomes the opposite.

It is also recommended to adjust the following processes:

  • Power;
  • Physical activity;
  • Pick up the necessary treatment;
  • The level of vitamins and minerals in the body;
  • Refuse bad habits;
  • Avoid strong temperature changes.

Men in their 50s need to carefully select their food. It should include various vitamins and minerals. To increase potency, it is recommended to adjust the level of zinc, calcium, phosphorus and protein in the body. Zinc is necessary for correct and long-term work of the hormonal system. It regulates the production of testosterone. A large amount of zinc is found in buckwheat, turkey, cedar nuts and beans. Calcium helps maintain the health of bone and joint tissue. Its large quantity is found in fermented milk products.

Protein food improves male spermatogenesis. But it is necessary to take into account the presence of concomitant diseases. This kind of food is forbidden to men suffering from hypertension and heart pathologies.

Potency directly depends on the physical activity of the patient. In 50 years, many men have a low-activity lifestyle. Increased mobility also helps to strengthen the oxygen supply of tissues. A sufficient amount of oxygen prolongs the operation of the reproductive system.

If a man in the age of 50 has co-morbid conditions, it is necessary to treat them. Therapy is prescribed strictly by specialists. Follow the doctor's recommendations carefully. This will help to eliminate various possible complications from potency.

You can take additional vitamin complexes, aimed at normalizing the erectile function of men. In pharmacies there is a large selection of such drugs. You can independently take such medicines as: "Impaza", "Red root", "Lovelace", "Sealex".All of these drugs are dispensed in a pharmacy without a prescription and well carry out the prevention of possible problems with potency.

In 50 years should be abandoned various bad habits. Alcohol-containing drinks cause a violation of spermatogenesis. Formation of semen is complicated. Also, such drinks entail disruption of the cardiovascular system. In the presence of hypertension, alcohol-containing cocktails are contraindicated completely. Smoking also has a negative effect on the functioning of blood vessels. In active smokers, the filling of cavernous bodies becomes incomplete. It can be restored by completely abandoning nicotine. If there are various problems with the genitals, it is not recommended to visit the sauna or sauna.

All these rules will help to prolong the sexual function of men. At 50 years of potency is easily broken. Observance of the right way of life can reduce the risk of weakening the potency.
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