The skin of the hands is constantly exposed to the aggressive effects of environmental factors and chemicals that provoke the appearance of painful, having different depths cracks formed in different areas palms, wrists, fingers, hands.
Gaps, which deliver a lot of unpleasant sensations, can also be triggered by a vitamin imbalance in a woman's body, which is especially activated in the cold autumn-winter period.
To effectively combat skin lesions, complex preparations are used enriched with biotin, tocopherol, B vitamins, zinc and copper, which help nourish and accelerate the regeneration processes of the skin, and the production of collagen, which increases firmness and elasticity fabrics.
It is also mandatory to include retinol and ascorbic acid in the food additive, which enhances protective properties of the body and increasing the resistance of the skin to the negative influence of external factors and UV rays.
Record content:
- 1 Reasons for the appearance of cracks on the hands
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2 Top 10 drugs from the pharmacy
- 2.1 Vitrum Beauty
- 2.2 Evalar for skin, hair and nails
- 2.3 Solgar biotin
- 2.4 Revalid-Teva
- 2.5 VITAcharm
- 2.6 Supradin
- 2.7 Aevit
- 2.8 Alphabet of cosmetics
- 2.9 Revivona
- 2.10 Complivit Shining
- 3 Video about vitamins for skin
Reasons for the appearance of cracks on the hands
Cracks on the hands appear as a result of the influence of internal and external factors:
| External | Associated with the draining effect of external factors, including:
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| Internal | Problems in the female body that provoke the appearance of cracks:
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To maintain the integrity of the skin and protect against injury, you need:
| Retinol | Promotes firmness and elasticity of the skin. |
| B vitamins | Activates tissue regeneration processes. |
| Ascorbic acid | Helps to saturate cells with oxygen, contributing to the acquisition of a fresh and well-groomed, youthful appearance of the skin. |
| Tocopherol | Rejuvenates and activates the healing processes of microtraumas. |
| Nicotinamide | Regulator of tissue metabolism. |
| Selenium | Protects against aggressive UV rays. |
| Copper | Supports tissue elasticity. |
| Zinc | Heals and regulates sebum production. |
| Manganese and cobalt | Promote the rapid absorption of vitamins A and E. |
Top 10 drugs from the pharmacy
Vitamins for the skin of the hands from cracks help moisturize and nourish tissues with substances that contribute to rapid cell regeneration and healing of microtraumas that have arisen. Complexes to help support hand skin health include:
Vitrum Beauty
Vitamins for the skin of the hands from cracks, helping to restore metabolic processes and activate the restoration of damaged tissues.
The 10 vitamins and about 20 minerals contained in the food supplement are the main parts of the body's enzymatic systems, helping:
- cope with hypo- and avitominosis;
- make up for insufficient amounts of nutrients;
- improve the condition of the skin;
- cope with great physical and psychological stress;
- prevent hair breakage and ripple;
- regenerate and restore the skin of the hands and body, while increasing the elasticity of tissues and the protective properties of tissues;
- reduce the recovery period after suffering serious illnesses.
With an antioxidant effect, the drug protects the cell membrane of tissues from the aggressive oxidative effects of free radicals, preventing the aging of the epidermis.
A vitamin supplement is taken in 2 tablets daily for 30 days. With the recommendation of a doctor, the dosage can be increased to 3 capsules.
Contraindications to the use of the drug are:
- period of pregnancy;
- feeding the newborn with breast milk;
- individual intolerance to the components of the food additive;
- children's age, up to 18 years old.
The cost of Vitrum Beauty is about 1400 rubles.
Evalar for skin, hair and nails
A vitamin supplement developed by a leading Russian concern containing vitamins and microelements necessary for a healthy condition of skin, nails and hair. The daily intake of the complex replenishes the woman's need for nutrients, supports the immune system and ensures the beauty and health of the skin from the inside.
The dietary supplement contains:
| Methylsulfonylmethane | Sulfur-containing element, which is the main component of keratin and elastin, which maintain healthy skin. |
| Cystine | Increases the elasticity of the epidermis and restores the damaged protein of the nail plate. |
| Ascorbic acid | Participates in collagen synthesis. |
| Lysine | Prevents hair loss. |
| Copper gluconate | Supports cell integrity and prevents skin aging. |
| Zinc | Normalizes hormones, heals inflammation and repairs tissue damage. |
| Dry ficus extract | Stabilizes metabolic processes in tissues, while nourishing them with vitamins necessary for a healthy state. |
You need to take the drug 2 tablets per day for 2 months.
The intake of a dietary supplement is contraindicated:
- pregnant and breastfeeding mothers;
- children under the age of 18;
- persons with individual intolerance to the components of the complex.
The cost of dietary supplements ranges from 470 to 680 rubles.
Solgar biotin
Vitamins for the skin of the hands from cracks must necessarily contain biotin, which is involved in the enzymatic processes of the body and helps to maintain the upper layers in a healthy state epidermis.
Solgar Biotin is filled with the amount of vitamin B7 necessary to maintain the integrity of skin tissues, which helps:
- fight dry and lifeless skin conditions;
- prevent and treat cracks and small wounds that appear;
- eliminate seborrhea and dandruff;
- prevent hair loss;
- normalize the digestive tract and digestion.
Biotin is taken 1-2 capsules a day after meals. The drug should be taken without chewing and with 4 sips of water. In case of poor skin condition, the dosage of dietary supplements can be increased to 3 capsules.
Vitamin supplements are contraindicated:
- pregnant women and breastfeeding mothers;
- children under the age of 16;
- persons suffering from renal and hepatic dysfunction;
- in case of individual intolerance to the constituent components of the BIO supplement.
The cost of the drug is about 980 rubles.
Revalid-Teva
Chewable vitamin capsules that help normalize metabolic processes and improve the structure of skin, nails and scalp.
Vitamins and microelements included in the preparation:
- actively treat cracks that appear on the skin of the hands;
- help to increase tissue elasticity;
- activate protection against the destructive influence of external factors;
- prevent hair loss.
Among the components of the drug:
| Methionine | Amino acid that accelerates fracture healing and tissue renewal |
| Cystine |
|
| Panthenolic acid | Regenerates and reanimates the injured areas of the strands |
| Thiamine |
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| Pyridoxine hydrochloride | Normalizes and maintains skin tissue health |
| Para-aminobenzoic acid |
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| Yeast |
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| Wheat germ extract |
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Taking the complex is indicated for various diseases, accompanied by the appearance of cracks and a deterioration in the appearance of the epidermis of the face and hands, as well as the fragility of the strands and the nail plate.
Revalid-Teva should be drunk 1-3 capsules per day before meals. The course of treatment should not be less than 2 months. In severe cases, the doctor may increase the dosage to 4 capsules.
The complex is contraindicated:
- pregnant and breastfeeding women;
- in violation of the hormonal background;
- in the event of fungal diseases.
The cost of Revalid-Teva is about 400 rubles.
VITAcharm
Vitamins for the skin of the hands from cracks, helping to fight disorders in the structure of the skin, hair and nails caused by vitamin deficiency and diseases of the epidermis.
The use of the complex helps:
- stimulate tissue regeneration;
- restore blood supply and water balance in skin cells;
- increase the firmness and elasticity of the epidermis;
- protect the skin from aggressive external influences and UV rays;
- prevent premature aging;
- slow down the formation of wrinkles and age spots.
As part of the preparation:
- retinol acetate;
- thiamine chloride;
- riboflavin;
- pyridoxine hydrochloride;
- nicotinamide;
- calcium pantothenate.
The drug is used in 1 capsule for at least 30 days. Re-treatment is carried out only as directed by a doctor.
Contraindications to the use of the drug are:
- increased hypersensitivity to the components of the drug;
- pregnancy of a woman;
- breastfeeding the baby;
- cholelithiasis;
- chronic pancreatitis.
The cost of the drug starts from 300 rubles.
Supradin
An effervescent vitamin complex of 25 different minerals and vitamins to help improve metabolic processes and overall health.
BIO Supplement Lemon Flavor Shown:
- with hypovitaminosis and vitamin deficiency;
- as a prophylaxis of vitamin deficiency;
- with an unbalanced diet;
- with high physical and mental stress;
- as a restorative drug after severe illnesses;
- with the appearance of skin lesions caused by a deficiency of vitamins and minerals;
- to improve the appearance of a woman;
- people who are actively involved in sports;
- when taking hormonal and antibacterial drugs;
- in the treatment of alcohol and nicotine addiction.
A vitamin preparation is taken once a day with meals. The effervescent tablet should be dissolved in a little water and consumed.
Contraindications for use are:
- age, up to 12 years old;
- individual intolerance to the constituent components of the drug;
- conducting a salt-free diet.
Allows use of BIO supplements by pregnant women. The cost of Supradin is about 500 rubles.
Aevit
Vitamin complex consisting of a high concentration of fat-soluble vitamins A and E to help normalize metabolic processes, eliminate skin cracks that form on the hands and restore protective body strength.
Included in the preparation:
- Retinol helps to improve visual acuity and maintain healthy eyes, as well as enhance epithelial cell division and aids in the healing of skin fissures.
- Tocopherol is a natural antioxidant that prevents the oxidative effects of free radicals and restores the youthful appearance and beauty of the skin.
The dosage of the drug is set individually, depending on the patient's condition, but normally does not exceed 3 capsules per day, taken after meals.
Contraindications to the use of the complex are:
- pregnancy and breastfeeding;
- children and old age (under 18 and over 65);
- renal and hepatic impairment.
The cost of the drug is about 150 rubles.
Alphabet of cosmetics
Vitamins for the skin of the hands from cracks and various injuries, as well as helping to cope with hair loss and fragility of the nail plate. As an alternative source of minerals, flavonoids and coenzyme Q10, a food supplement is necessary for a woman's body when the appearance deteriorates and to maintain youth and beauty.
The active substances included in the preparation are indicated for the treatment of hypovitaminosis and vitamin deficiency, and will also help fight skin injuries of the hands caused by a lack of nutrients in the body substances.
The complex contains three blisters, each of which contains tablets of a certain color:
| As part of the green: | As part of the yellow: | As part of the orange: |
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The drug is taken in pills from each blister after 4-6 hours. This sequence ensures the full supply of nutrients to the body and prevents the appearance of drug interactions.
Experts recommend using the drug all year round in courses of 15-20 days, followed by a 2-week break.
Contraindications to the use of the vitamin complex are:
- pregnancy of a woman and breastfeeding of a child;
- individual intolerance to the constituent parts of the drug;
- renal and hepatic impairment.
The cost of the drug starts from 600 rubles.
Revivona
Vitamin complex that provides the body's need for nutrients necessary for its proper functioning.
The vitamins included in the preparation help:
- maintain vitamin balance;
- improve overall well-being;
- restore sleep disorders;
- increase appetite;
- increase the body's defenses;
- accelerate the renewal of the epidermis and nail growth;
- reduce flaking and the appearance of tissue tears.
As part of the preparation:
- retinol;
- tocopherol;
- ergocalciferol;
- ascorbic acid;
- thiamine;
- biotin;
- pyridoxine
The drug is used for 1 capsule 2-d per day during or after meals. The course of admission is at least 30 days. Contraindications to the use of vitamin supplements are individual intolerance to the components of the complex. The cost of Revinona starts at 70 rubles.
Complivit Shining
A complex of vitamins and microelements with antioxidant, immunostimulating and detoxifying effects, helping to maintain and restore the health of skin tissues, hair and nails.
Filled with 25 different components, drug:
- promotes the active production of collagen and elastin;
- restores skin damage;
- helps to maintain youth and prevent the appearance of age spots;
- increases the protective properties of tissues, increasing resistance to the aggression of external factors and UV rays;
- nourishes the skin, maintains hydrobalance, prevents dehydration and dryness.
The complex is taken 1 tablet per day for 30 days.
Contraindications to use are:
- individual hypersensitivity to the components of the drug;
- pregnancy of a woman;
- feeding the baby with breast milk;
- renal and hepatic dysfunction.
The cost of the drug is from 500 to 600 rubles.
Vitamin complexes, designed specifically to maintain the beauty and health of a woman, help replenish the body essential nutrients that help enhance regeneration processes and restore damaged epidermis.
Regular use of medications promotes rapid healing of cracks that form on the skin of the hands and prevents dryness tissues, while increasing elasticity and protective functions, reducing the negative effects of external factors and solar rays.
Video about vitamins for skin
Vitamins for hair, nails and skin. Which is better to choose:
