American company Solgar has been producing vitamin and mineral complexes for more than 70 years. Its advantage lies in the variety of products. Among the assortment of the company, you can also find vitamin E - one of the most important elements for the human body. A large number of positive reviews speaks of the high quality of the goods produced.
Record content:
- 1 Selling features
- 2 Composition and useful properties
- 3 Principle of operation and efficiency
- 4 Indications for use
- 5 Contraindications and side effects
- 6 Method of administration and dosage
- 7 special instructions
- 8 Compatibility with other vitamins
- 9 Storage conditions and periods
- 10 Vitamin E video
Selling features
It is easy to distinguish Solgar preparations from analogs by their external features. The products are available in small brown glass jars with an aluminum lid. All information on the label is in English only. The weight of one package is approximately 300-900 g.
The vitamins themselves are in soft capsules that are easy to swallow. Thanks to this form of release, the drug shell dissolves easily in the body, releasing its contents outside. One jar holds 100 or 250 of these capsules.
Solgar cares about customers and takes into account the interests of people with varying degrees of need for vitamin E. This is related to the fact that the company produces several drugs containing this element, in each of which the dose of the active substance is changed.
There are the following types of remedies for the amount of vitamin per serving:
- 67 mg;
- 134 mg;
- 268 mg;
- 670 mg.
The food supplement is also produced in liquid form. It comes in a brown glass bottle. A dropper dispenser is attached to it, on which indicators of 0.5 and 1 ml are marked. The liquid inside is oily in structure, has a yellowish tint. The dose of the active substance is 67 mg.
The drug is dispensed from pharmacies without a doctor's prescription. However, given the existence of its various forms, it is worth visiting a specialist before using it to identify how much of an element the body needs.
You can buy a vitamin both in a regular pharmacy and in online stores. The cost of the drug strongly depends on the form chosen. So, a remedy with an active substance concentration of 67 mg will cost 500-600 rubles, and about 2,000 rubles will have to be paid for 670 mg. In liquid form, a vitamin costs 1000–1500 rubles.
Composition and useful properties
Solgar Vitamin E, reviews of which allow us to talk about the effectiveness of the drug, has a natural composition. Unlike some other products, it does not contain gluten, yeast, wheat and elements of other products that can cause allergies and have an adverse effect on the body.
Manufacturers also do not use preservatives, flavor enhancers and artificial flavors in the production, which allows us to speak about the safety of using capsules.
The main active ingredient is vitamin E (in the form of D-alpha tocopherol). It prevents the cells of the body, in particular their membranes, from the oxidation process and their destruction. The element acts on the cardiovascular system, normalizing blood circulation and preventing the formation of blood clots in the vessels, which lead to the development of atherosclerosis.
The vitamin plays a special role in ensuring reproductive functions. It has a beneficial effect on the work of hormones, relieves the condition with premenstrual syndrome and has a preventive effect against breast diseases. In addition, the element slows down the aging process of cells, strengthens the immune system and accelerates wound healing.
In addition to it, the composition includes the following substances:
- various tocopherols (D-beta, D-delta, D-gamma);
- gelatin;
- safflower oil;
- vegetable glycerin.
Tocopherols enhance the effect of the vitamin. The rest of the substances make up the capsule shell and are safe for the body.
Principle of operation and efficiency
Solgar is a small soft yellow capsule filled with a liquid vitamin. When swallowed, the gelatinous shell dissolves, releasing the contents, which immediately begins to actively work.
Penetrating into the body, vitamin E rushes to polyunsaturated fats, the main component of the membranes of cells and proteins, protecting them from external influences. In particular, the element helps to prevent their contact with oxygen, which leads to oxidation.
The active substance detects free radicals - substances that cause premature aging of the skin and the appearance of wrinkles. They have a harmful effect on the cardiovascular system, increase the risk of heart attack, stroke and the formation of malignant tumors. The drug helps to destroy these elements and prevents their further spread throughout the body.
Solgar Vitamin E, reviews of which give a full picture of the effect of the food supplement on the body must be consumed for a long time, since the agent has a cumulative effect. A specific course is not indicated by the manufacturer, it is better to check it with a doctor.
The effect of taking the drug, however, is visible already in the first days. Vitamin solves problems with dry skin, strengthens nails and prevents active hair loss. General well-being improves, energy consumption decreases during the day, especially if before that a person experienced a deficiency of nutrients in the body.
With long-term use, there is a strengthening of the circulatory system, a decrease in the level of bad cholesterol. In women, the menstrual cycle normalizes, the intensity of abdominal pain decreases.
Indications for use
The drug is a biologically active food supplement and cannot be used as a complete medicine for various diseases. However, he is able to facilitate their course and improve the general condition of a person.
Among the indications for use, the following cases are distinguished:
- recovery and recovery of the body after illnesses, accompanied by a febrile symptom;
- age from 60 years;
- cardiovascular disorders that have arisen during menopause;
- myopathy (post-infectious and post-traumatic);
- insufficient intake of vitamin E into the body with food;
- increased physical activity;
- diseases associated with damage to ligaments and muscles;
- signs of neurasthenia or asthenic syndrome;
- primary muscle dystrophy;
- high risk of miscarriage.
In addition, the drug can be used to prevent vitamin E deficiency. It is recommended to regularly take capsules for people living in unfavorable environmental conditions in order to protect the body from the negative effects of the environment.
Liquid food additives are also used for cosmetic purposes. Application of the active substance to the skin protects it from the harmful effects of ultraviolet rays and contributes to the preservation of moisture, minimizing the influence of factors leading to dryness of the epidermis.
The use of the drug allows you to speed up the healing process of sunburns. Pregnant women are advised to use a liquid to prevent stretch marks.
Contraindications and side effects
Solgar Vitamin E, reviews of which note the high efficiency and high-quality composition of the product, has a small list of contraindications. In general, the drug is safe for the body with moderate use, but in some cases it is recommended to consult a doctor and find out his opinion on the possibility of using this drug.
Take this food supplement with caution:
- pregnant women;
- people with individual intolerance to the ingredients that make up the composition;
- with some chronic diseases;
- exacerbation of myocardial infarction;
- period of breastfeeding.
In this case, it is worth talking to a specialist who will not only tell you whether it is possible to take the drug, but also indicate the permissible doses, determine the course of taking the capsules. The same goes for products in liquid form.
With strict adherence to the instructions and moderate use of the dietary supplement, side effects do not occur.
If a person spontaneously increases the dose, there is a high likelihood of the following symptoms:
- pain in the epigastrium (upper abdomen, under the breast);
- signs of allergies (from itching and sneezing with mild overdose to anaphylactic shock in severe cases);
- stool disorders (diarrhea or constipation).
In other cases, the use of the dietary supplement does not cause discomfort. Although manufacturers do not indicate age restrictions in the "Contraindications" section, it is not recommended to give the drug to children. The vitamin company is registered as a manufacturer of products for persons over 18 years of age.
Method of administration and dosage
The drug is used as a biologically active supplement to the main food. The capsules are taken orally with some water. It is necessary to use the product together with food. As a rule, one capsule per day is sufficient, unless the doctor has given special instructions.
Liquid vitamin is used mainly externally. The drug is rubbed into the skin to prevent dryness and premature aging. They can also replace capsules when used internally.
This is especially useful for people who have difficulty swallowing. In this case, it is prescribed to take 15 drops (mark 0.5 ml on the dropper dispenser) simultaneously with food. For pregnant women, the dose is reduced to 2 drops.
All application data are indicated in the table:
| Form of preparation | Mode of application | Food addiction | Dosage | Features of use for pregnant women |
| Capsules | Inside | While eating | 1 piece per day | No |
| Liquid | Inward, outwardly | While eating | 15 drops per day | 2 drops per day |
Solgar Vitamin E, reviews of which reveal the details of the use of the drug, are not included in the instructions mentions baby doses, so use a nutritional supplement as a supplement to your baby's diet it is forbidden. The company produces a special series of products intended for children from 3 years old, including a complete vitamin and mineral complex Kangavites.
For its manufacture, many elements are used, including vitamin E, so this drug can become an alternative to an adult remedy. It is important to remember that it is best to discuss this decision with your pediatrician before using nutritional supplements.
special instructions
The manufacturer in the instructions for the drug practically does not indicate the features that could affect the use of vitamins. The only recommendation that can be found on the packaging is a preliminary consultation with a specialist.
Despite the generally accepted belief that vitamins cannot harm, this is not the case. They must be consumed strictly in accordance with the requirements of the body. This is why it is important to seek medical advice before starting any dietary supplement, even though it is not considered a drug.
In some cases, you will even have to pass tests that will help determine how appropriate it is to additionally feed your own body with various substances.
With excessive use of vitamin E, an excess of the element occurs, which is also harmful to the body as its deficiency.
Overdose symptoms look like this:
- pain in the abdomen;
- diarrhea;
- feeling of nausea and vomiting;
- fever;
- disorder of sexual function;
- impaired renal function;
- dizziness and headache;
- feeling of tiredness, weakness in the body.
The drug should not be used simultaneously with aspirin and blood thinning medications. For degenerative retinal disease, it is recommended that the supplement be discarded because it increases the risk of visual impairment. People with necrotizing enterocolitis may experience more frequent attacks.
Compatibility with other vitamins
Ascorbic acid is known for its beneficial effects on human immunity. At the same time, it has properties that help restore oxidized vitamin E. It is important to remember that despite the abundance of dietary supplements containing ascorbic acid, it is best absorbed from food.
Solgar is a drug that should not be consumed at the same time as iron. Vitamin E has properties that prevent the absorption of this macronutrient. Reviews also speak of the negative effect of the element on vitamin K. The food supplement reduces the content of this substance, which is especially dangerous when it is deficient, and leads to an increased risk of hemorrhage.
The drug increases the efficiency of assimilation of vitamin A, which has antioxidant properties and affects the condition of the skin and hair. The active ingredient in Solgar prevents the oxidation of the element and has a positive effect on its absorption into the blood. Meanwhile, vitamin A is able to reduce the amount of vitamin E in the body, reducing the effectiveness of the remedy.
Another substance with which the drug works well is selenium. Since the mineral, as well as the active substance of the food additive, rid the body of free radicals, when used together, they increase the effectiveness of each other. This guarantees double protection of adipose tissue and enhanced antioxidant action.
Storage conditions and periods
So that the drug does not lose quality and some of its properties during storage, it is recommended to allocate a dry place for it. It must be protected from sunlight. It is desirable that the dietary supplement be kept at a temperature of 15OFrom to 30OWITH.
It is impossible to store the drug in the refrigerator, because there, despite the absence of ultraviolet radiation and the coolness, which contributes to the preservation of the quality of the products, the humidity is increased. It is best to leave the product in a closed cabinet or medicine cabinet. It is important to ensure that the nutritional supplement is not available to children.
If, when opening the package with vitamins, a ruptured outer membrane was found, the drug should not be used. It is not recommended to use a food supplement in the presence of the slightest damage to the capsules and an unpleasant, rotten smell.
The shelf life under normal storage conditions is 3 years from the date of manufacture of the product. At the end of the specified time, taking the product is dangerous to health.
The products of the American company Solgar are considered one of the highest quality among analogues. It produces various vitamin and mineral complexes, including vitamin E, which is an antioxidant and has a beneficial effect on the condition of the skin, the work of hormones and the circulatory system.
According to reviews, the drug is highly effective and can be used to prevent nutritional deficiencies.
Author: Olga Eisen
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