Vitamin C for children from 1 year old. Which one to choose, reviews

Vitamins play an important role in childhood, since growth, weight, as well as mental and physical development depend on their sufficient intake in the body. One of the important is Vitamin C.

As you know, this vitamin is not produced by the body itself and does not accumulate in cells and tissues. Therefore, it is imperative that it is taken in the right amount daily with food. It is also possible to exclude the development of ascorbic acid deficiency in children by taking drugs that are produced in various forms, for ease of use, even for babies from 1 year old.

Recommendations for the choice of vitamin C preparations for children from 1 year old

You should buy and give your child preparations containing vitamin C after identifying its deficiency in the body. To do this, it is enough to pass an extended blood test. After confirmation of vitamin deficiency, the pediatrician selects the appropriate drug in the form of release, dose, and also sets the duration of admission.

Important. When choosing a product, preference should be given to vitamin preparations from trusted manufacturers so as not to harm the growing body.

For vitamin C deficiency or for the prevention of deficiency

Means with vitamin C can be taken to prevent the development of vitamin deficiency or after confirmation of its deficiency.

It is possible to identify an insufficient amount of ascorbic acid in the body by the symptoms:

• severe lethargy and weakness in a child;
• tearfulness, which can be replaced by irritability;
• the appearance of muscle and joint pain;
• loss of appetite;
• the child lags behind in growth from peers;
• the gums become loose, often bleed and acquire a purple hue (this symptom is considered the most important);
• loss of teeth (also one of the main signs);
• bruising even after light pressure on the skin;
• the child often suffers from colds and diseases are severe;
• pallor of the skin;
• increased heart rate;
• a decrease in the amount of hemoglobin in the blood;
• the condition of nails and hair worsens;
• wounds do not heal well and ulcers form;
• the appearance of shortness of breath during physical exertion;
• sleep disturbance.

Symptoms are not proof that the body is actually deficient in this vitamin. To confirm vitamin deficiency, an analysis is required.

It should be borne in mind that an excess of vitamin C in the body is also dangerous and can lead to the following consequences:

• vomiting or frequent nausea;
• heartburn;
• frequent bowel movements;
• bloating;
• pain due to abdominal cramps;
• severe headaches;
• insomnia;
• the formation of sand and kidney stones.

Allergy symptoms are also more likely to appear in a more pronounced form.

Analysis of the composition of drugs

The composition of preparations with vitamin C most often includes:

• ascorbic acid or its L-isomer. Both substances are vitamin C and eliminate vitamin deficiency;
• ascorbic acid mineral salts. It can be calcium ascorbate or sodium ascorbate. The compounds are prepared by mixing ascorbic acid with bicarbonates.

Vitamin C on mineral salts has a less pronounced acid, which means less irritation to the mucous membrane of the digestive tract. As a result, funds based on this substance have a higher cost.

In addition to the main component, the preparations include dyes, flavors, sweeteners, as well as preservatives, and components for giving the vitamin product the desired shape. At the same time, iron is often included in the composition of the funds, since vitamin C deficiency is accompanied by the development of anemia.

Release form options

To replenish vitamin C deficiency in children, you can purchase drugs in the following dosage forms:

Release form	Package	From what age	Notes (edit)
Oral solution	The drug is packaged in vials or ampoules. The tool is dosed in ml or drops. For ease of use, the package includes a measuring spoon or syringe.	It is prescribed for children from 6 months. The drug is used mainly when solid forms of release are contraindicated.	The composition of liquid form preparations includes a minimum of auxiliary components. And the tool is convenient to dose.
Effervescent tablets	The tablets are placed in plastic tubes or jars. For use, they should be dissolved in water (the amount of water is indicated in the instructions). The finished suspension has a pleasant aroma and taste.	Effervescent tablets are used more often for children over 7 years old. It should be borne in mind that the finished suspension should be consumed immediately after preparation.	Preparations often contain harmful flavors and dyes that can irritate the mucous membranes of the gastrointestinal tract.
Jelly Bean	Sweets can be of different shapes, have bright colors and a pronounced fruity aroma and taste. Packaged in jars.	Sweets are prescribed for children who have reached 6 years of age. If the candy is large, then from 12 years old.	Gummy candies stand out among all forms of production with a high sugar content.
Chewable tablets	Chewable tablets also have a strong aroma and taste. The drug is produced mainly in a round shape. The product is packed in jars.	Chewable tablets are recommended for children over 12 years of age. Since at a young age, the child may choke.	The tablets contain dyes, preservatives and fragrances and can negatively affect tooth enamel.

Important. Vitamin C supplements should be taken with or immediately after meals. Then ascorbic acid will irritate the stomach less and be better absorbed. To prevent vitamin C from spoiling the enamel of the teeth, it is recommended to rinse the mouth with water after using the product, after chewing forms it is better to brush your teeth with paste.

Dosage for children from 1 year old, daily intake of vitamin

Vitamin C for children from 1 year old should be dosed according to age. Since the use of drugs in large quantities (children often ask for vitamins because of their taste and interesting forms, and parents allow, because they believe that vitamins are safe) may result in the development of symptoms overdose.

Estimated body need for vitamin C, taking into account age:

Child's age	Daily dose in mg
From birth to 90 days	30-35
From 3 to 6 months	35-40
From 6 months to a year	40-45
From 1 year to 3 years	45-50
From 3 to 7 years old	50-60
7-11 years old	60 to 70
11 to 18 years old	70 to 90

Until the child reaches 6 months of age, drugs with ascorbic acid are rarely prescribed, since the child receives the required amount of vitamin with mother's milk or with mixtures, which include vitamin is included.

Important. If the child plays sports, then the dosage of vitamin C should be increased. Consultation of a pediatrician is required.

The best manufacturers of children's vitamins

It is recommended to purchase vitamin products from trusted manufacturers and are marked with a GMP certificate. It means that the drug has passed the required test.

List of oral solutions

Vitamin C for children from 1 year old is recommended to be used in liquid form, since the child will definitely not choke, and it is also easy to dose the remedy according to age.

Vetprom

Bulgarian oral solution Vetprom has the following characteristics:

Description of the drug
Composition	The active ingredient is the L-isomer of ascorbic acid, which is contained in an amount of 100 mg per 1 ml of solution.
Flavors	The solution does not contain flavors and flavorings and has a pleasant sour taste.
Type of packaging and quantity of the product	The solution was placed in transparent brown glass ampoules with a volume of 2 and 5 ml. The package contains 10 ampoules.
Age restrictions	It is allowed to use from 6 months when adding to fruit purees or juices.
Contraindications	The solution is not used when: tendency to thrombosis; diabetes; intolerance to the composition.
Dosing features	The solution should be taken simultaneously with food in the following dose: children from 6 months to 12 years old, the dosage is calculated individually; children after 12 to 18 years old, take 200 ml; children over 18 years old use 5 ml. The solution is consumed once every 24 hours.
Side effects	Subject to the dosage, side effects (except for allergies) were not recorded.
Notes (edit)	After opening, the ampoule must be used immediately; it cannot be stored open.

You can buy ampoules with a solution freely, both on the official website of the manufacturer and in the pharmacy.

California Gold Nutrition

The American preparation California Gold Nutrition - Vitamin C in liquid form has the following characteristics:

Description of the drug
Composition	Vitamin C is included in the solution in the form of ascorbic acid. The main element is contained in a concentration of 250 mg per 1 ml of solution.
Flavors	It has an orange flavor and aroma.
Type of packaging and quantity of the product	The solution is placed in a 118 ml brown glass bottle. The measuring spoon and syringe are missing.
Age restrictions	The solution can be given to children from 6 months old by dissolving it in water or juice. It is allowed to add to fruit purees.
Contraindications	In contraindications to the drug, only the presence of an allergy to the composition is indicated.
Dosing features	The solution should be consumed simultaneously with food in the following amount: children from 6 to 12 months - 1.25 ml; children from 12 months to 4 years old - 2.5 ml; children from 4 to 12 years old - 5 ml. Take the solution once every 24 hours.
Side effects	Subject to the dosing rules, side effects do not develop.
Notes (edit)	For the convenience of dosing the solution, it is recommended to buy a syringe.

You can buy the solution at the pharmacy and on the manufacturer's website without a prescription.

ChildLife

American solution "ChildLife - Vitamin C" has the following characteristics:

Description of the drug
Composition	The main substance of the solution is ascorbic acid. The concentration of the vitamin in the preparation per 1 ml is 250 mg.
Flavors	The solution has a pleasant aroma and orange flavor.
Type of packaging and quantity of the product	The product is in a dark brown glass bottle with a capacity of 118.5 ml. The dispenser, as well as the measuring spoon and syringe, are missing.
Age restrictions	ChildLife can be used after the child is 6 months old.
Contraindications	In contraindications to the use of cauldron, only an allergy to the components.
Dosing features	The drug is taken simultaneously with food in the dosage: children from 6 to 12 months - 1.25 ml; children from 1 to 4 years old - 2.5 ml; children from 4 to 12 years old - 5-10 ml. The daily dose should be taken once.
Side effects	A negative reaction to the solution, with the correct dosage, does not appear.
Notes (edit)	Before use, the bottle with the solution must be shaken well.

You can buy the solution at the pharmacy and on the manufacturer's website without presenting a prescription.

Effervescent tablets

Vitamin C effervescent tablets are desirable for children over 7 years of age. But if necessary, the pill is allowed to be divided into parts and used to treat vitamin deficiency in children from one year old.

Evalar

Domestic effervescent tablets have the following characteristics:

Description of the drug
Composition	The main substance in tablets is represented by ascorbic acid with a concentration of 250 mg per 1 tablet.
Flavors	After dissolving the tablet in water, a suspension is obtained with a light citrus aroma and taste.
Type of packaging and quantity of the product	Tablets are placed in plastic tubes in the amount of 20 pcs. The package is protected by a tight plastic lid.
Age restrictions	It is advisable to use a ready-made solution of an effervescent tablet from the age of 7. At an earlier age, permission from a pediatrician is required.
Contraindications	Effervescent tablets should not be taken if you are allergic to the composition and severe pathologies of the gastrointestinal tract.
Dosing features	The dosage of effervescent tablets should be selected by the pediatrician according to the severity of vitamin deficiency and the age of the child. On average, ½ a tablet should be taken per day, dissolving it in 100 ml of water.
Side effects	Subject to the rules of application, side effects do not appear.
Notes (edit)	The tablet can be divided, if necessary, to obtain a solution with the desired dosage.

You can buy pills at the pharmacy and online without a prescription.

MultiVita

Serbian effervescent tablets MultiVita have the following characteristics:

Description of the drug
Composition	The active ingredient in the tablets is ascorbic acid at a concentration of 250 mg per tablet.
Flavors	A tablet suspension is obtained with a pleasant orange aroma and taste.
Type of packaging and quantity of the product	The drug is placed in the amount of 20 tablets in plastic tubes with a lid. The lid closes tightly.
Age restrictions	It is not advisable to use tablets until children reach 18 years of age. But if necessary, and with the permission of a doctor, their use is allowed at an individual dosage.
Contraindications	If a child has an allergy to the composition or diseases of the digestive tract, pills are not prescribed.
Dosing features	The dosage for children can only be selected by a doctor. The approximate average dose is ½ tablet per 100 ml of water.
Side effects	A negative reaction to the ready-made solution, with the correct dosage, does not appear.
Notes (edit)	If necessary, the tablet is allowed to be divided.

You can buy pills at the pharmacy and online without a prescription.

Chewable tablets

Vitamin C for children from 1 year of age in the form of chewable tablets should be used after consultation with a pediatrician. He will help you choose the most suitable drug from a "good" manufacturer.

Bluebonnet nutrition

American tablets "Bluebonnet Nutrition - Rainforest Animalz, Vitamin C" have the following characteristics:

Description of the drug
Composition	The main component is presented in the form of the L-isomer of ascorbic acid. Also, the composition of the product contains juices of berries and fruits, increasing the benefits of the drug. The concentration of the active ingredient is 250 mg per tablet.
Flavors	The drug has a pleasant citrus-berry aroma and taste.
Type of packaging and quantity of the product	Tablets in the amount of 90 pcs are placed in a bottle and dark brown glass, which is tightly screwed on with a lid. The tablets are presented in the form of animals.
Age restrictions	Tablets are allowed to be prescribed to children after 3 years of age.
Contraindications	The composition of the drug contains juices of fruits and berries, so there is a high probability of developing an allergy to the components of the tablets.
Dosing features	The tablets can be sucked or chewed. The method of administration does not affect the effectiveness of the drug. Per day (depending on age), you need to take 1-2 tablets. It is recommended to check the exact dosage with a pediatrician.
Side effects	Taking chewable tablets can cause allergies.
Notes (edit)	The tablets do not contain gluten and do not irritate the stomach lining.

You can buy tablets only by ordering on the manufacturer's website. No recipe needed.

Nature's Plus

American chewable tablets "Nature's Plus - Animal Parade, Vitamin C" are composed of:

Description of the drug
Composition	The main element is contained in the preparation in the form of ascorbic acid, the concentration of which is 250 mg per 1 tablet.
Flavors	The tablets have a pronounced aroma and orange flavor.
Type of packaging and quantity of the product	The tablets are made in the shape of animals and placed in jars of dense dark brown plastic in the amount of 90 pcs.
Age restrictions	The tablets should not be given to children under 3 years of age, as they may choke on them.
Contraindications	There are no contraindications to taking pills, since the likelihood of developing an allergy to the composition is extremely small.
Dosing features	The dosage of tablets for children from 3 to 7 years old is selected individually. After 7 years, take 1-2 tablets every 24 hours.
Side effects	There is no negative reaction to the remedy.
Notes (edit)	The tablets contain fructose and xylitol to soften the sour taste.

You can buy tablets only by ordering on the manufacturer's website. No recipe needed.

Natural factors

American tablets "Natural Factors - Big Friends Chewable Vitamin C" have the following characteristics:

Description of the drug
Composition	The main element of the tablets is ascorbic acid at a dosage of 250 mg per 1 tablet.
Flavors	The drug has a pleasant aroma and orange flavor.
Type of packaging and quantity of the product	Round tablets are placed in a white plastic jar with a screw cap in the amount of 90 pcs.
Age restrictions	It is advisable to use the tool after the child reaches 7 years of age.
Contraindications	The likelihood of developing an allergy to the composition is not excluded.
Dosing features	Depending on age, it is necessary to take from 1 to 6 tablets per day.
Side effects	The likelihood of developing an allergy to the product is minimal.
Notes (edit)	It is not advisable to use the drug until 7 years of age, since at an earlier age children can choke on the drug. The tablets are very hard and large.

You can buy tablets only by ordering on the manufacturer's website. No recipe required.

Jelly Bean

Vitamin C chewable tablets for children 1 year and older should only be taken with the permission of the pediatrician.

Laboratories Ineldea

Chewing sweets "Laboratories Ineldea - Pediakid, Vitamin C" from French manufacturers have the following characteristics:

Description of the drug
Composition	The main constituent of sweets is ascorbic acid in the amount of 80 mg per 1 candy. In addition, the components of the product are juices of berries and fruits, which increase the benefits of the drug.
Flavors	The sweets have a cherry flavor and a sour cherry flavor.
Type of packaging and quantity of the product	Candy in the form of animals in the amount of 60 pcs. placed in a transparent orange plastic jar.
Age restrictions	Candy can be given to children over 3 years old.
Contraindications	The drug is not used in case of intolerance to the composition and in diabetes mellitus.
Dosing features	The dosage of sweets depends on age and can be 1 pc. 1-2 times every 24 hours
Side effects	The development of allergies and an increase in blood sugar levels are possible.
Notes (edit)	Sweets have a completely natural composition, do not contain lactose and gluten.

You can buy gummy candies by ordering on the manufacturer's website. No recipe required.

Solgar - U-Cubes

American gummies "Solgar - U-Cubes" have the following characteristics:

Description of the drug
Composition	Vitamin C in sweets is contained in the form of ascorbic acid and in the amount of 125 mg. Additionally, the product contains natural flavors and sweeteners.
Flavors	Sweets have strawberry and orange flavor and aroma.
Type of packaging and quantity of the product	Sweets in the amount of 90 pcs. placed in a plastic jar, decorated with a sticker with animation. The jar is closed with a screw cap.
Age restrictions	Candy can be given to children from 2 years old.
Contraindications	Candy is prohibited if you are allergic to the ingredients.
Dosing features	Children from 2 to 4 years old are prescribed 2 candies per day, and after 4 years, 4 candies every 24 hours.
Side effects	The development of allergies is not excluded.
Notes (edit)	The drug has a natural composition, and due to the absence of sugar in the composition, they have a pronounced sour taste.

You can buy sweets only on the manufacturer's website. No recipe required.

Vitamins prices

The cost of the drugs considered depends on the dosage of vitamin C, as well as on the manufacturer. That is, in cheaper products, the concentration of the main component is minimal, as a result, more than 1 package may be required for a course of treatment.

Approximate prices for the considered drugs in Russia:

Name of funds	Minimum price (rub.)	Maximum price (rub.)
Vetprom ampoules about 2 ml	190	260
Vetprom ampoules of 5 ml	300	390
California Gold Nutrition	450	530
ChildLife - Vitamin C	420	510
Evalar - Vitamin C	240	330
MultiVita - Vitamin C	230	310
Bluebonnet Nutrition - Rainforest Animalz	710	800
Nature's Plus - Animal Parade	490	580
Natural Factors - Big Friends	450	540
Laboratories Ineldea - Pediakid	2150	2320
Solgar - U-Cubes	750	860

Most of the drugs reviewed can only be purchased at online pharmacies. Therefore, when choosing a site, it is important to first make sure of its authenticity and that the original is on sale. Since a fake can harm health, not benefit.

Vitamin C is especially necessary in childhood, since a deficiency of the substance can cause impaired growth, lag in physical and psychological development. In addition, children have a violation of the formation of permanent teeth and a sharp decrease in immunity. In this regard, when diagnosing vitamin deficiency, doctors recommend taking drugs with ascorbic acid for children from 1 year old.

Author: Kotlyachkova Svetlana

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