As you know, during physical exertion, the program of physical rehabilitation should contain gradualness, duration and increasing repetition.
The methods of therapeutic gymnastics and exercises work when you can independently control the system of loads, which means getting the body's desired response to a given exercise or load.
There are so many different aspects of healing practice, and it is difficult to cover them all, so it is best to become familiar with the most basic activities and exercises in the first place. As you know, these exercises and techniques are directly designed for the effect of loads on the cardiovascular system.
Therapeutic gymnastics after a heart attack is particularly subtle and has a number of important aspects, including the correct dosage of exercises and loads. In this case, under the concept of dosage, it is customary to understand the amount of physical exercise and stress that falls on the body both in one exercise and in a set of exercises as a whole.
Exercise therapy is an important factor in treatment that is not related to drugs and medicines. Regular exercise will lower blood pressure, decrease heart rate, and depressor systems will function more efficiently. Using therapeutic exercises of a physical nature, the heart muscle receives a certain number of loads, which allows it to increase performance.
Therapeutic exercises for hypertension gives the ability to open many of the additional capillaries, and blood pressure in this will decrease, since peripheral resistance will fall, and the heart does not have to perform such an extensive work. Also, non-cardiac factors can affect the improvement of peripheral circulation.
Exercise is known to stimulate regulatory systems biologically, in addition, they are able to ensure the patient's tolerance to the disease and adapt the additional capabilities of all organism. It is important to note that the performance of physical activities is accompanied by various emotions that are displayed in the patient subconsciously. In order to reduce the increased muscle tone, it is necessary to apply a number of exercises, in the form of massage, for example, which can also be used to reduce vascular tone.
