If a person suffers from hypotension, you deal with this problem helps tea: it raises blood pressure and energizes. It can be used to brew as well as black and green tea leaves. But the abuse of fragrant drink can cause heart palpitations, provoke varicose veins, insomnia, indigestion.
Black tea
Black tea hot well able to warm and cheer up in cold weather, and cool drink effectively quenches the thirst. It has tonic properties, and has a stimulating effect on the nervous system. It is often used in order to get rid of fatigue, lethargy, drowsiness.
The composition of black tea leaves include caffeine. When they are brewed with boiling water, a small amount of theine lost, thereby reducing the stimulatory effect. Therefore, such liquid may slightly increase the pressure.
If hypotension drink black tea leaves, it is observed:
- increase efficiency;
- improved mood;
- eliminate sleepiness;
- burst of energy;
- increasing physical activity.
When hypertension is black leaf tea to drink is not recommended due to being a part of the caffeine. This component quickly raise blood pressure and accelerate the heart rate. In hypertensive patients who drink only one cup of strong herbal drink, it may be a hypertensive crisis. Therefore, black strong tea is useful only gipotonikam.
Green tea
Green tea is a natural diuretic. Therefore, it is recommended to use in order to bring the body of excess fluid. This property of green tea leaves affects the blood pressure.
The composition of green tea include caffeine in large quantities and tannin, which affects the nervous system. Due to this a herbal drink can increase the pressure, which is why it is recommended gipotonikam.
Cardiovascular system comes in tone, in which:
- improving blood circulation;
- decrease body fat;
- Removes extra cholesterol;
- increased efficiency;
- quickens the heartbeat;
- improved overall health.
If hypotension leaves brewed and allowed to brew for 8-10 minutes. By drinking a few cups a day of strong herbal drink the pressure comes back to normal.
hibiscus tea
Hibiscus tea - a fruit drink which is prepared by the infusion of dried flowers Sudanese rose (Hibiscus). It can affect blood pressure. High blood pressure is recommended to drink a cup flavored drink to decrease, and he gipotonikam helps to raise the pressure to stable numbers. The therapeutic effect is due to the presence of antioxidants in the flower.
Hot and cold hibiscus tea has a different effect on blood pressure. The drink, which increases blood pressure indicators to be hot. The reason is that in the flowers of hibiscus absent caffeine, however capillaries and vessels expand strongly under the influence of the hot beverage. In order to achieve the results you need to consume 3 cups per day. But often drink Hibiscus hypotension is not recommended as may develop persistent diuretic and antispasmodic effects.
It also helps to increase the pressure of the beverage from the hawthorn and mint leaves. To prepare this remedy, 3 tbsp. l. dried inflorescences and fruits 1 liter of boiled water, filtered and diluted with water in ratio 1: 1. Take half a cup 2 times a day.
Mint is able to reduce the pressure, so the tea is based on it should be taken in moderation. To prepare it, for 1 hour. l. dried leaves pour 1 cup of boiled water, 20 minutes and take a day to 1 cup.
