Fish is a valuable food, therefore in the diet it should be present once in 3 days. A person who suffers from pancreatitis needs to inject this food and eat twice a week. If there are inflammations in the pancreas, you need to consult a doctor about the choice of fish and how to prepare it.
Useful properties of
Dishes made from fish have such useful properties:
- They contain fatty polyunsaturated acids that are involved in the regulation of metabolic processes and are able to reduce the cholesterol in the blood.
- The assimilation of proteins occurs with ease, they have a sufficient amino acid.
- Presence of fat-soluble vitamins( A, D, E), their content is insignificant in other products.
- Marine varieties of this product contain iodine, phosphorus, iron, selenium.
Fish oil
Despite the benefits of fish, patients can not drink fish oil. Useful fish oil contained in the product has an adverse effect on the pancreas. The reason is that the fat needs an enzyme for the cleavage, which is synthesized in the pancreas. During the acute phase of the disease, the activity of the gland enzymes is suppressed purposefully, and a quantitative lack of its production occurs during remission.
Contraindications
Lean varieties also have fish oil. Contraindicated in the reception of patients with pancreatitis with problems such as:
- increased sensitivity to the consumption of fish oil,
- poor fat tolerance,
- low clotting rate,
- renal failure, has a chronic form,
- acute cholecystitis,
- hemophilia,
- in deliveredproblems of the thyroid gland.
In pancreatitis, fish should be removed from food for people who have high blood pressure. To drink fish oil and medicines aimed at reducing blood pressure is inappropriate. Dishes in moderation should be eaten by those patients who had carried out the operation on the eve, to people in old age and childhood. Women in the situation and nursing moms with pancreatitis abuse of fish dishes is contraindicated. During an overdose, the fish oil causes the pain in the abdominal region, stomach upset, and diarrhea.
It is necessary to eat dishes in moderation if the patient has stones in the kidneys and bile ducts.
What to look for when buying fish
When the pancreas is inflamed, sea and river fish of certain varieties are used for food. When choosing a product, you need to pay attention to the fish oil contained in it. Allowed for food are those varieties, the fat content of which does not exceed 8%.Fish are divided into lean and moderate fat content. Fatty fish can not be eaten with pancreatitis.
If a person consumes fish more than 8% fat, excess fats produced in the body cause:
- abdominal pain,
- of the person is sick,
- vomiting reflexes,
- diarrhea.
As a result, with such a diet, an attack of the disease can occur.
What you can eat fish
A week after there was an exacerbation and inflammation in the pancreas, you can eat lean fish. They bake it, boil it, put it out. In the first days of reception, the fish is cleared of bones and skin. In the preparation of fillets you need to use a steamer, there is ground. After 7 days, you can boil and bake large fish pieces or make cutlets for a couple.
The following fish species are distinguished:
- The indicator having the lowest step fat content does not increase more than 1% - it is a perch and fish species living in the sea( blue whiting, pollock, cod, haddock, limonema).
- Sea fish, has a fat content up to 2% - flounder, mullet, lamprey, Argentine, pristipoma. River - this is roach, omul, grayling, whitefish, pike, burbot.
- In sea fish, such as perch, hake, herring contains no more than 4% fat and river - raspberries, asp, carp.
A month after the aggravated disease, the menu of dishes can consist of moderately fatty varieties. These are such species as:
- river fish - carp, catfish, bream, carp;
- marine - pink salmon, chum, butter, herring, horse mackerel, tuna.
You can eat low-fat varieties in a small amount. You can not eat fish if the fat content is more than 8%.It is forbidden to eat in salted, fried, dried, as well as canned or soups.
Herring
Herring can be oily and moderately oily. Animal fats can affect the secretory function of the pancreas. When a person eats a product, the body begins to develop all the power pancreatic juice. The proteins that enter into its structure do not participate in the process of nutrient breakdown, but have a detrimental effect on the course of the acute stage of pancreatic diseases. Therefore, patients with pancreatitis salt food should be excluded from the diet, regardless of the type and stage of the disease.
During the chronic stage of the disease, there is a herring allowed. In the diet should not be present fish of fatty varieties. It is possible to eat a variety with a moderate fat content, not exceeding 12 g per 100 g of product. To begin with, enter into the food boiled herring and watch the reaction of the body. If tolerance is good, it is allowed to eat lightly salted herring in small amounts. In advance it needs to be soaked using milk or tea. Further, the diet can be salads. Smoked and pickled herring is not allowed, so that there is no exacerbation.
Effective properties of herring:
- ability to enrich the body with protein;
- in the herring is methionine, this substance is not found in any kind of meat;
- herring has a sufficient amount of fatty acids, like omega 3 and 6.
Pink salmon
The protein source is a pink salmon fish. It is able to remove the inflammatory process in the pancreas, allows free release of enzymes into the duodenum and acts as a stimulant in the functioning of the gallbladder. Regardless of the dignity of fish, there is a need for it in moderation and not often, since it contains 6.5% fat. With exacerbations of the disease, such a percentage of fat content can trigger an exacerbation. Therefore it is recommended to eat fish 2 times a week. If there are various problems with the stomach, it is better not to take fried, dried, salted fish and canned food. An excellent option will be a salmon, boiled chops, meatballs and meatballs. You can prepare dietary soups.
