3 People's pharmacy in solving the problem
Many people believe that the folk remedy for heartburn №1 is sodium bicarbonate, that is baking soda. Alas, but this is not entirely true. Soda is an effective remedy for heartburn only for a short period. Sometimes, in general, a constant intake of soda exacerbates this or that disease of the digestive tract. You can drink soda only to those who have heartburn rarely. This solution( 1 tsp of soda per third of a glass of boiled water) can be taken no more often than several times a month. Doctors have long concluded that some time after taking such a solution, the acidity of the gastric juice can increase. In addition, if you constantly drink soda from heartburn, you can "earn" and alkalosis, i.e.alkalinization of blood. For example, if a person suffers from edema, they can begin to develop even more, and the effectiveness of diuretics prescribed for such a patient is drastically reduced.
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Do not be frivolous about such a disease as heartburn;folk remedies from the treasury of a rich green pharmacy can help a person much better than many expensive drugs.
Folk recipes include both the preparation of various infusions, and the active eating of certain products. What helps with heartburn is apple honey, which can easily be cooked in any kitchen. For these purposes, you need to take a few very sweet apples and, after cleaning them, with a carved core, boil with a small amount of water over low heat. Apples are best cut into slices. The boiling process lasts an average of about 3 hours. The resulting mass should become thick, brownish and sweet. It should be cooled in some closed container and take a few spoons at the first sign of an onset of heartburn. The thing is that apples( especially sweet) are an excellent neutralizer of stomach acid.
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For heartburn, almonds also help a lot.6-8 tonsil, chewed during the next attack, can well relieve burning. The main thing in the chewing process is to try not to swallow the air.
An excellent "fire extinguisher" is considered to be cabbage. To increase the effect of it, you can prepare juice and drink during seizures. Folk remedies for heartburn include yogurt, but not shop, but self-cooked. The main thing is that it contains living microorganisms. It is they that prevent acid imbalance, which serves as the root cause of heartburn.
Most people have heard about the healing properties of the viburnum. Jam from this berry also helps and from heartburn. It is better to prepare it yourself, but if this is not possible, you can buy it.1 tbsp.jam brewed a glass of boiled water. The resulting solution can drink as much as the soul desires, then the principle operates: the more often, the better. In 2-3 days, attacks of heartburn will begin to noticeably weaken.
Good for heartburn and juice from potatoes. To make it, take a few large potatoes and try to squeeze out a maximum of juice from them. For this purpose, you can use a variety of kitchen accessories. Repeat the procedure until you get a glass( about 150-200 ml) of juice. The resulting juice should be mixed with honey( at the rate of 1 tbsp honey per glass of juice).To drink it it is necessary so: in the morning before breakfast on an empty stomach and in the evening, before a dream. Over time, about half a cup of this juice is drunk, so it is necessary to cook it regularly.
Few people know, but to get rid of burning in the stomach and helps the ordinary egg shell.
It is rich in microelements and "friendly" to the human body substances. Prepare such an improvised powder is very easy. It is enough to boil the egg hard, clean it, and the shell to pound into a fine powder. The drug is taken 3 times a day for half a teaspoon.
Folk remedies for heartburn are mandatory include the use of celery. Most herbalists generally put this plant in the first place in the fight against the disease. Fresh celery root should be finely chopped and dried.2 tsp.dried plant pour a glass of boiling water and insist for half an hour. The broth should be drunk twice or thrice a day. This course of treatment is about a month. In addition, you can eat and just fresh celery root. It can be grinded or cut.2 tbsp.l.roots are used 3 times a day for half an hour before meals.
1 Causes and Symptoms of the Disease
Heartburn or, in scientific terms, "Gastroesophageal reflux" refers to the periodically occurring heat or burning sensation in the upper abdomen or lower chest. Her unpleasant symptoms can also be transmitted to the neck.
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Each person manifests itself in different ways. One is enough to eat something sharp or sour, and there are already unpleasant symptoms. The mucosa of the esophagus is irritated by hydrochloric acid or bile, which get there. Sometimes acid rises on the larynx, then the person feels a sour taste in his mouth. In turn, heartburn often provokes a number of other unpleasant problems: difficulty swallowing, nausea, flatulence. Sometimes this disease provokes insomnia, a persistent cough and even asthma attacks. According to statistics, almost every inhabitant of the planet encountered heartburn, but more often it occurs in adults than in children. Most pregnant women are also familiar with this problem, since the growing uterus strongly presses on the stomach.
Technically reverse casting of stomach contents and provokes the occurrence of heartburn. The thing is that the esophagus is not protected from acid or alkali. Common causes of heartburn can be:
- banal overeating;
- persistent or chronic stress;
- aerophagia( when air is swallowed with food);
- use of many medications, individual reaction to them;
- various diseases of the digestive system.
In cases where symptoms of heartburn manifest along with a belch, especially acidic, this may indicate the presence of gastritis or peptic ulcer. Before deciding what to take from heartburn, you need to monitor your own condition. If heartburn makes itself felt mainly after eating, its manifestations are short-lived, and it does not cause particularly unpleasant sensations, then there is no cause for concern. Otherwise, we can talk about certain pathologies. It should be remembered that the symptoms of heartburn and heart attack may be similar. If such conditions cause doubts in a person, it is better to immediately consult a specialist, rather than drink at random drugs.
Doctors divide heartburn into 3 kinds, depending on the degree of severity:
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- moderate( frequency of its activity, on average, 1 time per week);
- average( makes itself felt once a month);
- is severe( symptoms occur daily).
There are problems with swallowing, frequent cases of weight loss, sometimes even bleeding. This is an occasion to immediately go to the doctor, since such symptoms can indicate very unpleasant diseases.
2 Traditional medicine
To drink modern medical preparations against heartburn is better with care, a number of them have many contraindications and can harm other internal organs. Most of these medicines include aluminum hydroxide and magnesium or magnesium aluminum hydroxycarbonate, sorbitol. They are released, usually in the form of tablets or suspensions. Among the popular drugs can be called "Maalox", "Alumag", "Talcid", "Gastal", etc. In some cases it is useful to drink antacids, which are called antacids, enveloping agents and adsorbents. But once again, it should be recalled that the prerogative of prescribing such remedies belongs only to the attending physician.
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- Why does heartburn occur in pregnant women
- Effective remedy for gastritis and stomach ulcer
4 Herbal collections in the fight against the disease
Folk recipes are also rich in herbal preparations that successfully fight heartburn. Phytotherapeutists recommend taking heartburn and mugwort with heartburn. A tablespoon of dry chamomile is poured into a glass of steep boiling water and infused for 2 hours. The same procedure is performed with wormwood. Half a glass of wormwood, drunk before eating, you need to alternate with the same amount of chamomile. The break between the infusions is 10 min. Necessarily need to take infusion on an empty stomach before breakfast, and then during the day before dinner and dinner. The course of treatment is usually 10-12 days.
Well helps with heartburn and infusion of flax seeds.2 tbsp.l.seeds are poured into half a glass of boiling water. Infusion should go in a closed vessel about 2-3 hours, and then be filtered through gauze. Take it once a day before going to bed. It is recommended to drink at least a half glass.
Traditional recipes of the countries of the East include active use of mummies. It in an amount of about 0.2 g should be dissolved in 1 tbsp.l.tea or boiled water. Tea is better to use green, and not black. Take this solution twice a day in the morning and evening before bedtime. The course of treatment is a month, and a noticeable improvement in the condition is observed after a week.
5 Recommended diet
Among the general recommendations for preventing the appearance of unpleasant symptoms of heartburn, the following should be highlighted:
- Be careful about the diet. Sharp, too fatty, fried foods can cause heartburn even in a healthy person. If the problems with the gastrointestinal tract are diagnosed, the regime and the quality of the food should be paid even more close attention.
- If attacks of heartburn suffer systematically, it is better to switch to fractional nutrition. Take food 6 times a day in small portions. This will normalize the production of gastric acid.
- During the meal, you should try to take in the mouth small pieces and carefully, without hurrying, chew them.
- Eliminate the use of alcohol, carbonated drinks, quit smoking, and less use of black tea and coffee.
- Try to avoid stressful situations.
- After meals do not run immediately to bed and in no case do not lift heavy.
- Do not wear tight clothing that can squeeze the abdominal cavity.
- Constantly monitor your weight, do not allow the appearance of extra pounds.
If heartburn makes itself felt regularly, it is recommended to adhere to a general diet that includes eating foods rich in complex carbohydrates: bread with bran, macaroni from solid wheat varieties, cereals from whole-grain cereals. You can more actively eat legumes, soy, peas, lentils.
- 1 Causes and Symptoms of Disease
- 2 Traditional Medicine
- 3 Folk Pharmacy in Solving the Problem
- 4 Herbal Diseases in the Fight against Disease
- 5 Recommended Diet
People often experience heartburn. Therefore, you can often hear the question: what helps with heartburn radically? Is it always worthwhile to drink expensive advertised medicines or can you do with some traditional conservative remedy? First you need to understand what heartburn is and why it arises.