Our Health

What herbs lower the pressure in hypertension?

click fraud protection
calendula

Page Contents

  • 1 Which herbs will lower the pressure?
  • 2 List of herbs that lower pressure
  • 3 How to cure for herbal pressure?
  • 4 How to make up your harvest of herbs?
  • 5 When can not you use herbs?

Herbs that reduce pressure - are quite effective in their constant use, because they have a cumulative effect, like any other medicinal plants. Hypertension is an insidious disease that requires a special professional approach and long-term treatment. Therefore, specialists often resort to methods of phytotherapy, which, as well as medications, normalize the condition of blood vessels and lower blood pressure.

Official medicine recognizes that the regular use of medicinal herbs( tinctures, decoctions) can reduce the pressure from 10 to 15 mm Hg. However, the admissibility of using phytotherapeutic methods is limited by a pressure level of 160/90.At high rates, the use of folk remedies must necessarily be combined with medication.

Which herbs will lower the pressure?

insta story viewer

Mint increases or lowers pressure

The list of medicinal plants that can reduce blood pressure is very extensive. Taking into account the direction of the action and the effect on the body, phytotherapeutists divide them into several large groups:

1. Herbs with an antihypertensive effect
  • clover;
  • mint;
  • mistletoe;Motherfucker
  • ;
  • adonis;
  • skullcap;
  • flowers and hawthorn fruits;
  • Sweet;
  • fruits of black ashberry;
  • root of valerian.

The above herbs have strong hypotensive properties and are able to quickly normalize the increased pressure. Infusions and decoctions on their basis are used when the pressure is increased over 180/100 mm.gt;Art. At lower indices, grass with moderate hypotensive properties is recommended for use. These include - arboreus, plantain, barberry, tavolga, ayr, sophora, oregano.

2. Herbs with sedative( sedative)

valerian tablets

  • properties of balm;
  • oregano;
  • mint;
  • calendula;
  • linden flowers;
  • root of valerian.

Plants have a sedative effect on the nervous system, eliminate the neurogenic factor, which often causes a rise in blood pressure, and also reduce psychological stress and increase the body's resistance to stress.

3. Herbs with vasodilating and antispasmodic properties

yarrow

  • anise;
  • dill;
  • cumin;
  • fennel;
  • dandelion root;Periwinkle
  • ;
  • derbennik;
  • yarrow.

Medicinal plants relieve spasm of blood vessels and thereby improve blood circulation, which contributes to lowering blood pressure.

4. Herbs with antithrombotic and blood-ridding properties

Raspberries raise or lower the pressure

  • leaves of willow;
  • leaves and raspberries;
  • linden color;
  • flowers of red grapes;
  • leaves of the nettle;
  • leaves of black currant;
  • hawthorn flowers;
  • calendula;
  • fruits of sea-buckthorn;
  • berries of black mountain ash.

The therapeutic effect of these medicinal plants is based on the ability to dilute the blood. As a result, its fluidity improves and the risk of blood clots in the vessels decreases.

5. Toning, relieving fatigue and relieving muscle weakness, such herbs:
Dandelion root Photo: Dandelion root
  • dandelion root;
  • parsnip;
  • elecampane;
  • dill;
  • peony;
  • crimson leaves and berries;
  • walnut leaves.

Attacks of hypertension are accompanied by strong weakness, reduced efficiency, fast fatigue. The use of herbs with toning effect helps to cheer up and improve well-being.

6. A good diuretic effect and effective help in the fight against migraines possess:

parsley

  • melissa;
  • calendula;
  • dandelion root;
  • celery root;
  • parsley;
  • hop cones.

Herbs with a diuretic action are recommended if the pressure is increased continuously. In situations where there is a brief rise in blood pressure, do not go on diuretics.

Knowing the peculiarities of the therapeutic orientation of the action of medicinal plants, you can pick up herbs that lower blood pressure taking into account the individual characteristics and the main symptoms of the disease. Thus, it is possible to compile the most optimal variant of the drug collection for itself, which will effectively reduce the pressure and maintain it at a normal level.

The maximum effect of plant active ingredients is shown after it has accumulated in the body, that is, it is necessary to take such drugs regularly. The positive result will be felt not earlier than in a week and a half of treatment. But at the same time it is necessary to approach with all responsibility to the selection of medicinal plants, to make a proper collection for lowering the pressure and before consulting it to consult a doctor to avoid undesirable complications.

List of herbs that reduce pressure

fennel

Among the most famous herbs that help with jumps and a slight increase in the level of pressure, the most effective are the following:

  • valerian;
  • lemon balm;
  • motherwort;
  • sequence;
  • hops;
  • peony;
  • hawthorn;
  • celery root;
  • parsley;
  • lime color;
  • oregano;
  • dandelion root;
  • ashberry is arthropod;
  • raspberry;
  • cascade;
  • fennel;
  • nettles;
  • sea buckthorn;
  • black currant;
  • parsnip;
  • elecampane;
  • dill;
  • cumin;
  • cranberry;
  • yarrow;
  • mint;
  • Sweet;
  • garlic;
  • clover;
  • red grapes;
  • leaves of willow;
  • adonis;
  • calendula.

All herbs from high pressure can be brewed like regular tea or mors and just to drink during the day, as a drink.

Let's take a closer look at the properties of the most popular of them:

Valerian .One of the most effective, popular and safe herbs for reducing pressure. Its action is based on the expansion and relaxation of blood vessels, which improves blood circulation, and decreases blood pressure. In addition, valerian shows pronounced sedative( sedative properties) and has a beneficial effect on the nervous system. Valerian based products are recommended for hypertension, which occurs under the influence of stress factors.

Motherwort

Motherwort .This plant has powerful soothing and vasodilating properties. The sedative effect from the application of alcoholic tincture of the motherwort is expressed several times stronger than from the same dose of valerian. In addition, funds based on the motherwort will help normalize the heart rate, reduce the manifestations of neuroses and cope with insomnia. Motherwort quickly normalizes the indices of blood pressure, but when it is used, do not exceed the indicated dosage, otherwise there may be side reactions - nausea, a feeling of heaviness in the stomach.

Peony has pronounced hypotensive, sedative and spasmolytic properties. In the pharmacy, you can buy a pion tincture and apply it to relieve the attacks of hypertension triggered by stress, neurosis or a violation of the functions of the autonomic nervous system. But it should not be forgotten that the peony is a poisonous plant. Therefore, before starting the use of funds on its basis, you should carefully read the instructions and do not exceed the indicated dosages.

Melissa .This medicinal plant reduces pressure due to its sedative, spasmolytic, vasodilating and antiarrhythmic properties. In the pharmacy you can buy alcoholic tincture of lemon balm or dry grass, which can be used for preparing decoctions and infusions. In addition to antihypertensive action, means based on lemon balm provide anti-inflammatory effect, normalize metabolism, strengthen the immune system, eliminate unpleasant symptoms of toxicosis or menopause in women.

The sequence of .The drugs based on the sequence have a diuretic effect. Therefore, experts recommend brewing this herb with increasing pressure associated with kidney disease. Receiving sequential broth helps to eliminate swelling, reduce blood pressure and reduce the symptoms of diseases of the urinary system. In addition, the sequence is useful for colds and metabolic disorders. Its regular application helps to accelerate recovery and eliminate factors that cause an increase in blood pressure.

How to be treated for herbal pressure?

Rosehip, vitamin C

Absolutely all herbs from high blood pressure can be brewed and drunk as a regular drink. This is the most optimal and convenient way, if it is a question of prevention or a slight increase in pressure. In addition to brewing one type of herbs, you can make up of them, taking into account certain symptoms and health problems. The fees are generally much more effective than a drink from a particular plant species or an arbitrarily composed composition. Usually, medicinal preparations are prepared with infusions that drink a certain number of times per day.

The most effective collections that help a lot of high pressure are:

Rosehip Harvesting It takes 5 parts of a dog rose, 4 parts of an aronia, 3 parts of a hawthorn and 2 parts of a dill seed. This volume of vegetable raw materials is poured hot, but not boiling water, at the rate of a liter of water for 500 grams of collection. The composition is insisted for at least 3-4 hours, while you must ensure that all plants are at the bottom of the container. Ready infusion filter and drink twice a day - in the mornings and in the evenings one glass each.

  • Collection based on the motherwort of motherwort

It will take 30 grams of dried or fresh motherwort roots, 15 grams of hawthorn fruit, 10 grams of lemon balm. Raw materials are poured hot water in the volume of one liter and infused from 6 to 10 hours in a thermos. Take infusion in the morning and evening in a volume of 200ml.

  • Collection based on valerian root

Valerian root, lemon balm, lime blossom, yarrow are taken in equal proportions. Filled raw materials with hot water at a rate of 1 liter per 100 grams of collection, insists from 3 to 5 hours. Drink infusion three times a day for half a glass.

How to make up your harvest of herbs?

infusion of lilac leaves

Charges can be made independently, taking into account specific individual symptoms accompanying increased pressure. So, if the attacks of hypertension are often, the collection should include plants with a pronounced hypotensive and sedative effect, complementing them with herbs with vasodilating and antispasmodic effect.

For those who have a headache during an attack, hops and calendula are ideal, with general feeling bad, anxiety and nervousness, they will help valerian and melissa.

Selecting a plant with antihypertensive properties as a basis( motherwort, sweetbay, hawthorn), to it on decreasing it is necessary to add other plants influencing less significant symptoms.

Determining the proportions of water is also easy. The less water is poured into the herb collection, the more saturated will be its properties. Usually, 1 liter of water and 100, 200 or 500 grams of raw material are required. The more complex the state of the body, the more concentrated the infusion should be.

The infusion time is easy to determine using dry raw materials from the pharmacy, all components must swell and lie down. Insist grass should be a few hours, the optimum cooking time for infusion should be indicated on the packaging of plant raw materials.

In addition to infusion, all the collections can be brewed and drunk as a regular herbal tea. For today in drugstores it is possible to find many ready fees with an antihypertensive effect. In them, the herbs are packaged in a convenient filter - sachets, which are easily brewed like regular tea. To drink such fees, follow the instructions on the packaging.

Alcohol tinctures
tincture of the Kalgan tincture of kalgan

In addition to dry plant charges pharmacies offer alcoholic herbal tinctures, which should be taken in drops( for example, tincture of valerian, motherwort or hawthorn).

Such infusions can be prepared independently, they are much more convenient than ordinary water infusions, because they are stored for a long time and are more economical. In addition, alcoholic infusions contain a high concentration of medicinal components and act much faster, without requiring long-term use, like water infusions and teas. With a sharp increase in pressure, they can be used as an "ambulance", because they in a short time facilitate the condition and help reduce blood pressure.

The golden proportion for the preparation of alcoholic infusion from any plant and its parts is as follows: 1 gram of raw material is supposed to be 5 ml of alcohol. It is better not to use vodka for such infusions. Ideally, you need a medical alcohol with a minimum strength of 70 revolutions and maximum purity.

The infusion time is from 30 to 40 days. It is best to use fresh plant roots for infusions. However, there are no special restrictions on this issue. Alcoholic infusion can be prepared from leaves, berries or flowers of medicinal plants. Take these funds need to drop by drop - from 10 to 20 drops 2-3 times a day.

Decoctions

Decoctions of herbs at increased pressure help weaker than alcohol and water infusions. However, sometimes they can be irreplaceable, for example, against a background of colds or malfunctions in the intestines, when it is contraindicated to take concentrated phyto-drugs or alcoholic infusions.

The most useful decoctions for increasing pressure:

  • Decoction of dill seed

Two parts of dill seeds, one part of fennel inflorescences and one piece of hop cones will be needed. Pour this collection of hot water on the basis of a glass of raw materials three glasses of water and keep under a lid on low heat for at least 20 minutes. Let the broth cool, drain and drink twice - morning and evening. Such a decoction is indispensable for gastric or intestinal pathologies, constipation and headache associated with increased blood pressure.

  • Decoction of celery root

You will need a celery root, parsley and lime blossom, in 2: 1: 1 proportions. On a glass of shredded raw materials, of course you need to take four glasses of water. Then, simmer the collection in a water bath over a slow fire for half an hour, allow to cool and drain. Take three times a day for a glass. This collection is recommended to take in case of malfunctions in the urinary system leading to edema and increased blood pressure.

  • Raspberry broth

To prepare the broth you need the leaves and berries of raspberries, dandelion root, currant leaves and linden color. Half of the collection should be raspberries, the remaining ingredients are taken in equal proportions. For 500 grams of raw materials you need 2.5-3 liters of water. Collection should be simmered on low heat for at least half an hour, then strain, drink warm in a glass twice a day. Such a healing collection will help with a hypertensive crisis that occurs against the background of catarrhal and viral infections.

When can not I use herbs?

Doctor

Knowing which herbs lower the pressure is not enough, you still need to have an idea of ​​when they can not be used, and what side effects they have.

All information on possible contraindications should be indicated on the pharmacy packaging with a particular plant or plant collection, where it should be written in detail about the diseases in which these herbs can not be used.

Patients who resort to phytotherapy methods should take into account that absolutely all herbs from increased pressure have the properties to enhance the action of drugs for the treatment of the nervous system( neuroleptics and tranquilizers), as well as to slightly suppress the activity of the autonomic nervous system.

Many hypertensive patients prefer to lower pressure with the help of herbs, refusing to use toxic medicines. But plant dues should be selected with the help of a specialist and carefully monitored the pressure indicators in the treatment process so that when the condition worsens, seek medical help in a timely manner.

With a genetic predisposition to hypertension and the presence of provoking factors( stresses, concomitant diseases) that can give impetus to the development of ailment, herbal teas and infusions, with a competent approach, will be the best preventive medicine that prevents disease.

  • Share
Which sedative pills are better and more effective?
Our Health

Which sedative pills are better and more effective?

Contents of page 1 Types of sedatives 2 Soothing tablets on herbs 3 Restorative tablets without prescription 4 So...

How is the ovarian cyst removed by laparoscopy?
Our Health

How is the ovarian cyst removed by laparoscopy?

Page contents 1 Indications for operation 2 Contraindications to laparoscopy 3 Preparation for operation 4 After opera...

What eye drops are better and more effective?
Our Health

What eye drops are better and more effective?

Page Contents 1 Types of Eye Drops 2 Popular Eye Drops: Overview of 3 Rules for the Use of Eye Drops 4 Eye Drops for C...