1 The reasons for taking laxatives during pregnancy

The intake of cleaning products during the period of bearing a child is not mandatory, as the failure of the excretory system does not affect the fetal status in any way. But to alleviate the condition of a woman, improve her state of health, laxative components should be used. Constipation during pregnancy is a natural process, not associated with pathological disorders in the body. This condition can be caused by the following factors:

• hormonal leap;
• squeezing of the intestines due to the increasing uterus;
• anemia;
• is the predominance of certain foods in the diet, restraining the normal waste products of life.

Disruption of the bowel may be associated with increased production of progesterone. This hormone helps to reduce the tone of the uterus, which is necessary for successful fetation. Simultaneously, it negatively affects the intestinal motility.

Fetal growth and the associated expansion of the uterus leads to squeezing of closely located organs. Intestine in this case loses its mobility, which makes it difficult to promote the products of life.

The frequent cause of constipation is anemia. The iron-containing preparations used for its therapy reduce intestinal peristalsis and inhibit the process of waste products removal.

Pregnancy can lead to a woman's changing eating habits. To the disruption of the intestines results in the following products in the diet: muffins, sweets, fast food, fatty meat and fish.

Drugs of this group are necessarily accepted if the patient has previously experienced problems with defecation. In this case, if necessary, the attending physician adjusts the intake of medications, replacing the usual but harmful components for the fetus with safe substances. Laxative during pregnancy is taken with a parallel course of hemorrhoids, colitis and other pathologies associated with a violation of the passage of stool.

2 The choice of the cleansing preparation

It is necessary to approach carefully the choice of laxatives for pregnant women. Do not engage in self-treatment and if the excretory system is not working properly, consult a doctor. Only a specialist can choose the optimal drug that does not exert a depressing effect on the fetus and contribute to an early cleansing of the body.

Good laxatives for pregnant women are not addictive and do not contain components that stimulate uterine contraction. Medications for this category of patients are aimed at softening and prompt removal of stool from the body without increasing the volume of the intestine. It is necessary to avoid the following groups of drugs:

• irritant;
• oil-based;
• bulk.

The first group includes funds based on Senna, salt, bisacodyl. Taking these drugs can cause reflex pain. The use of these medicines has a mutational effect on the fetus and leads to intoxication of the body.

The second group of drugs is made on the basis of mineral oils, which are a natural cause of unwanted pregnancy fluid retention. The ingress of flax and cellulose into the body of a future mother can lead to the development of an inflammatory process and the disruption of absorption of nutrients by the walls of the intestine.

The effect of the third category of drugs is to increase the volume of stool due to fluid retention, which leads to an expansion of the intestine and squeezing the blood vessels necessary for feeding the fetus. The dietary fiber contained in these compounds is not digested by the body and is not absorbed into the walls of the organ. The intake of these components requires the use of a large volume of fluid, which leads to additional puffiness, from which even without this the pregnant woman suffers.

What laxatives can I take for future mothers? For this category of patients, it is optimal to use preparations based on lactulose. The component gently affects the body, is not absorbed into the intestinal wall and has a detoxification effect. The advantage of lactulose is the simultaneous normalization of the microflora of the excretory mucosa. The substance is not addictive, and therefore can be used for a long time.

3 Medications

The woman is faced with the question of what laxative can be in pregnancy. Most often for the normalization of the intestinal function appoint Dufalac. The principle of action of this drug is to dilute stool and facilitate their removal from the body. In addition to removing the products of vital activity, Dufalac promotes the normalization of the microflora of the internal environment, which prevents the development of stagnant phenomena in the future. The following medicines have a similar effect: Forlax, Normolakt, Mukofalk.

Despite the mild effects on the patient's body, there are a number of contraindications to the use of Dufalac. Should be discarded in the case of individual intolerance of a pregnant one of the components. Its use is inadmissible in case of intestinal obstruction, diabetes mellitus, tendency to rectal bleeding.

For the excretion of feces in pregnant women it is recommended to use preparations in the form of candles. Effectively cope with constipation of Glycerin suppositories. The use of these drugs stimulates the softening of the products of vital activity and increases the intestinal peristalsis.

Often, Norgalax candles are used to purify the body. In the production of these funds, sodium docusate is used, which stimulates softening of the products of vital activity and further easy passage through the intestines.

For the purification of the gastrointestinal tract in pregnant women it is recommended to use the Microlax enema. This preparation of a liquid helium structure contains citrate and sorbitol in its composition. These components, although they increase the contents of the intestine, but stimulate its early withdrawal. The effectiveness of taking medication can be observed after 10 minutes after use.

4 Food for rapid bowel cleansing

To prevent disruption of the excretory system, it is necessary to include raw fruits in the ration of pregnant women. The use of this food contributes to the rapid elimination of toxins from the intestine. So, bananas, enriched with fiber and potassium, normalize the electrolyte balance and contribute to the early removal of stool. Effectively affect the peristalsis of the intestine, apples enriched with the necessary pectin for this. Pregnant women are recommended to consume a melon that does not require long digestion and is rapidly excreted from the body.

Beneficial effect on the work of the intestines of the berry. Due to the use of these products, which are characterized by a high content of dietary fiber and antioxidants, the patient is less likely to suffer from impaired excretory system functions. The following berries have high efficiency: cherry, cherry, cranberry, strawberry, blackberry.

Unprocessed vegetables should be actively included in the pregnant menu. It is necessary to use cabbage, broccoli, carrots, beets, greens and garlic more often. Due to the high content of essential vitamins and antioxidants, they not only prevent constipation, but also support the patient's health during the difficult period of bearing a child.

Natural laxatives are products containing omega-3 fatty acids. The use of avocado, spinach and olive oil promotes enveloping the walls of the intestines with a protective layer that prevents the absorption of toxins and stimulates the prompt elimination of fecal matter.

Essential laxatives for pregnant women are nuts. Thanks to the high fiber content, they prevent the development of stagnant phenomena and stimulate the early escape of stool. It is necessary to include in the diet almonds, sesame, walnuts and pine nuts.

An integral part of the prevention of constipation is the optimal drinking regime. To soften the stool and maximally quickly remove toxins, in addition to liquid food and beverages, you must drink at least 8 glasses of filtered water a day. This measure helps to moisten the walls of the intestine and increase its peristalsis.

5 Folk recipes

It should be very careful to choose a home laxatives that can be pregnant. A lot of recipes are directly contraindicated for women bearing a child. It is inadmissible to use preparations containing senna leaves, flax seeds, violet, buckthorn root. It should be consulted in advance with a specialist about the admissibility of taking the chosen remedy.

Effective and safe for pregnant women is a laxative remedy based on prunes and beets. It is necessary to combine 100 g of crushed dried fruits, root vegetables and oats. The resulting formulation is poured into 2 liters of water and placed on a slow fire. The product is kept for an hour, after which it is removed from the plate, cooled and filtered. Take 1 time a day after awakening. Oats contribute to the excretion of calcium from the body, and therefore the broth on its basis is taken only in the case of disruption of the intestine, but not for prevention.

According to another recipe prunes are mixed with raisins, dried apricots and honey. It is necessary to combine 100 g of crushed dried fruits from 2 tbsp.l.liquid honey. The resulting gruel is stored in a glass container in a cool place and take 1 tbsp.l.before going to bed, drinking 1 glass of water.

Traditional laxative ingredient for pregnant women are apples. For the preparation of fruit infusion it is necessary to divide into segments 5 washed, but not peeled fruits, which are poured into 1 liter of water. The composition is placed on a fire and cooked for 15 minutes. After that, it is left for 4-5 hours, filtered and taken as a familiar beverage several times a day.

To normalize the work of the intestines use the infusion of dill. It is necessary to pour 2 tbsp.l.seeds of greenery 1 cup of boiling water and leave for 2 hours. A strained drink is taken at 1 tbsp.l.before eating. In addition to stabilizing the excretory system, the infusion of dill normalizes the work of the cardiovascular system, contributes to the removal of irritation.

To eliminate violations of the excretory system and normalize the condition of the pregnant patient, laxative preparations are required. In this case, the use of the usual means is unacceptable. Care should be taken to cleanse the cleaning compounds, based on the safety of their constituents for the fetus.