Back pain is one of the most common problems. The lumbar section is subjected to the greatest loads, since it is the least mobile. Due to uneven loads, intervertebral disk pathology occurs. As a result, begins to develop osteochondrosis, which has several degrees.
The initial stage of the disease can be quickly eliminated by conservative treatment. The second degree of osteochondrosis is characterized by instability of symptoms and the appearance of regular protrusions. In the absence of competent care, the pathology progresses rapidly.
Osteochondrosis of 2nd degree of lumbar department of
Content of material
- 1 Main causes of
- 2 Symptoms
- 3 Diagnosis
- 3.1 Video - Osteochondrosis of 2nd degree of lumbar region. Exercises
- 4 method of treating diseases
- 4.1 Pharmacotherapy
- 4.2 Physiotherapy and manual therapies
- 4.3 Physiotherapy and exercises
- 4.4 Surgical treatment
- 5 Alternative
- 5.1 therapy recommendations for home performance
- 5.2 Video - osteochondrosis
main reasons
The root cause of the disease is the deformation of the discs. The pathology arises against the background of excessive loads that are not properly distributed on the spine. The most common problems with the lumbar region are observed in people who, as they work, are heavy. Secondary reasons include the following factors:
- Insufficiently mobile way of life.
- Back injury, spinal injury.
- Consequences of professional sports.
- An irregular day with malnutrition.
- Problems with the metabolic process.
- Regular stress loads.
- Predisposition on genetic factors.
- Rheumatoid arthritis.
- Inflammatory process that affects joints.
Osteochondrosis
Most of the above reasons are directly dependent on a person, so this ailment can be easily prevented by yourself.
Symptomatic
A pronounced symptom of the disease is soreness in the lumbar region, which increases with any movement. Pain can irradiate higher up the spine.
Warning! With osteochondrosis, pain can be given to the lower limbs.
The second stage of osteochondrosis is characterized by so much pain that it manifests itself even when coughing. Additional symptoms are associated with jamming of nerve endings:
- Sensitivity in the lower extremities changes. The main signs: pain, numbness of the legs, high or too low level of sensitivity of the skin of the lower extremities.
- Reduced mobility. A person suffering from osteochondrosis( 2 degrees), observes that as the progress of the disease becomes very difficult to move.
- Increased fatigue and persistent drowsiness. The patient has chronic fatigue, accompanied by irritability. This symptom is explained by the pain syndrome, which constantly disturbs the person.
- The problematic process of urination and pain in the kidney area.
Symptoms of lumbar osteochondrosis
Please note! If the therapeutic actions are not taken in a timely manner, the patient's condition deteriorates with time.
When a person experiences constant pain in the lumbar region, it is recommended to visit a neurologist immediately. After examination, the doctor will determine the correct course of therapy( taking medicines, exercise therapy).
Diagnosis
After receiving a neurologist, the patient can be redirected to the orthopedist. By means of special schemes the problem area, severity of the disease is determined. To confirm the diagnosis, an additional computer study is required:
- MRI;
- ECG;
- fluoroscopic examination.
To remove the pain, you can apply a set of exercises.
Video - Osteochondrosis of 2 degrees of lumbar region. Exercises
Methods of treatment of the disease
If osteochondrosis of 2 degrees is diagnosed, then physiotherapeutic manipulations and massage techniques are not enough, in addition the doctor prescribes conservative treatment. The patient must follow the complex therapy only.
Medical treatment
Taking medications for osteochondrosis of 2 degrees is aimed at blocking the pain syndrome and eliminating the inflammatory process in the affected area of the waist. When a doctor sets a neglected form, blockade is necessary. Thus, the patient is administered an anesthetic drug directly to the diseased area.
For the elimination of the inflammatory process and as an anesthetic, the following drugs are used:
- Ibuprofen;
- Analgin;
- Diklak.
How does osteochondrosis look like
Caution! It is forbidden to prescribe medications for pain relief. The necessary anesthetic is chosen only by the doctor.
The second stage of treatment involves the use of a group of vitamins B. To enhance the effect of vitamins are injected. Additionally, a specialist can prescribe medications to stimulate blood circulation. The started stage of the disease requires restoration of the cartilaginous tissue, and for this use chondroitin.
Physiotherapeutic and manual methods of therapy
When the pain syndrome is eliminated, you can proceed to active actions. Experts note excellent results after complex therapy, which includes massage, acupuncture, physiotherapy manipulations. These actions will help improve blood circulation, block spasm, eliminate discomfortable sensations. Physiotherapy with osteochondrosis is an effective method of treatment, which includes:
- phonophoresis;
- magnetic resonance manipulation;
- darsonvalization.
Stages of osteochondrosis
An excellent effect on the patient's condition is provided by the massage of the lumbar zone, which is performed by a professional. Massage actions are performed when the patient is in a lying position, acting on the entire back. Due to enhanced smoothing, an active blood flow to the lumbar region occurs, thus restoring the affected area.
Acupuncture is another effective but less popular method of treatment. The procedure is performed by an acupuncturist. This method of treatment can be used even at home, since for this purpose a special device has been created-a therapeutic applicator for Kuznetsov. Due to this effect, muscle tension is relieved and pain in the lumbar region is reduced.
This is important! Treatment procedures should only be performed by a specialist with the appropriate medical background. Amateur massages can harm a patient and complicate his condition.
Therapeutic gymnastics and physical training
The complex of physical exercises for back pain
Special attention in osteochondrosis of the second degree is recommended to give exercise therapy, which fixes the effect of treatment, strengthening the dorsal muscles. Consequently, the aggravation and complications are prevented. The competent specialist, taking into account the severity and general condition of the patient, selects a program of therapeutic gymnastic exercises.
Exemplary set of exercises
| Initial position | Description of the exercise |
|---|---|
| The patient lies on the back of the | The lower limbs are bent and slightly elevated, forming a right angle with the thigh. On exhalation the patient begins to lift up one or the other lower extremity. Performed ten times per foot |
| The patient lies on the back of the | The person needs to pull the socks towards him, but at the same time stay with his back straight. Each time pulling up socks, stay for five seconds, and then relax. Exercise provides six repetitions of |
| The patient stands on all fours | The patient begins to raise his left arm and right leg, then the pair of extremities is replaced. You must perform at least seven times |
Attention! The first exercises of exercise therapy should be performed under the vigilant supervision of a specialist, then all medical manipulations are performed at home.
Surgical treatment
Surgical intervention is performed when medication does not have any effect for a long time. Thanks to the operation, they eliminate the formation of the hernia and try to strengthen the affected vertebrae.
Exercises for the spine with osteochondrosis
Alternative therapy
The first thing to note is that self-medication for osteochondrosis is strictly contraindicated, however, on the recommendation of a physician, you can resort to an additional method of treatment. Folk recipes are not able to cure an ailment, to get rid of inflammation, but help the body to fight the pathology.
Recommendations for a home run
- Purchase an orthopedic mattress. It is necessary that the sleeping place of the patient is necessarily rigid, so that the spine has proper support during sleep.
- Compliance with diet. When osteochondrosis, when he passed into the second stage, it is important to observe dietary nutrition. Particular attention is paid to diet, if the root cause of the disease is a metabolic disorder. The basis of the diet should be vegetables and fruits, dried fruits, nuts, seafood. Thus, it is possible to significantly improve recovery.
- Apply phytotherapy. To increase the immunity shows the use of herbal infusions( mint, licorice root, chamomile).
Comment on osteochondrosis from a specialist can be found in the video.
