How to take black cumin oil and what is its benefit and harm?

The history of the application of black cumin oil in folk medicine will count for several thousand years. The benefits and harms of black cumin oil have been described by Hippocrates, who mentioned this product in his medical treatises. The inhabitants of Ancient Egypt used it not only for cosmetic purposes, but also added to their food. It was believed that oil of black cumin improves digestion, clears the body of parasites, improves the work of internal organs.

In the scientific works of Avicenna, one can find the assertion that black cumin not only fights diseases, but also gives "vitality", helps the human body cope with weakness and fatigue. And now this oil is also popular and used to treat various pathologies, prevent many diseases, to preserve youth and beauty. Today we will tell you about the amazing properties of black cumin oil, how to take this medicine, the indications for its use and possible harm to the body.

Nutritive value of black caraway oil

This product has a rather high nutritional value. In its composition, more than a hundred different useful nutrients, half of which take a direct part in metabolic processes within the human body. Among them, the following substances are of particular value:

• Omega-6 and Omega-9 fatty acids;
• Phospholipids;
• Amino acids;
• Carotenoids;
• Vitamins E, D , C , groups B
• Minerals( potassium, iron, phosphorus, sodium, zinc, selenium);
• Phytosterols;
• Tanning agents.

More than 85% of black cumin oil consists of unsaturated fatty acids. They have a positive effect on the digestive and cardiovascular system, restore the hormonal balance, have an anti-inflammatory effect, strengthen the immune system and improve the skin condition.

Vitamin E contained in oil is one of the most important participants in the formation and construction of strong immunity. It is similar to omega fatty acids, relieves inflammation and has a beneficial effect on the heart and blood vessels. No less important is his role in terms of the work of the muscular system. This element contributes to an increase in endurance of the body, an increase in physical performance. Among its useful properties is also worth highlight and the normalization of the reproductive system.

Carotenoids , which are converted to vitamin A, getting into the body, are called to exert a powerful wound-healing effect. It is this component that activates the healing of the damaged skin. In addition, vitamin A normalizes the level of glucose in the blood, activates the process of secretion of sex hormones and promotes the normal development of bone structure.

Phytosterols , which form part of the oil, relieve inflammation, inhibit the development of diabetes mellitus, and also normalize the level of cholesterol in the blood. In the practice of treating cardiovascular diseases and diseases of the reproductive system, medicines are often used, which include the components under consideration, so the use of oil in this case is obvious.

Black seed oil has a rich set of micro and macro elements. A large number of minerals, natural "antibiotics" and immunostimulants, makes clear its colossal health benefits. What kind of useful properties of this product deserve special attention? Let's find out.

Useful properties of black caraway oil

In the 90s of the last century in India, a number of studies have been conducted that showed that black cumin oil can fight various types of pathogens.

The results of the experiments confirmed that this natural product shows results which, in their therapeutic effect, exceed certain types of bactericides prepared synthetically. Caraway oil acts on bacteria selectively, without causing dysbacteriosis( that is, destroying pathogens without affecting the beneficial microflora), which can not be said about artificial antibiotics.

Based not only on official research, but also on the experience of our distant ancestors, we can distinguish several useful properties of black cumin oil. For example, this product is useful for maintaining and healthy functioning of many body systems:

The use of oil for the heart and blood vessels is caused by a complex of unsaturated fatty acids, flavonoids and phytosterols, as well as various types of vitamins. These components strengthen the blood vessels, clean them from harmful cholesterol and lower blood pressure.

In addition, useful substances interfere with the development of inflammatory processes and have an antispasmodic effect. The course reception of black cumin oil is advisable in the prevention of not only heart and vessel diseases, but also in the complex treatment of atherosclerosis, VSD, ischemia. Oil is actively used in folk medicine for the treatment of diseases that cause circulatory disorders in the brain, with varicose veins, as well as with thrombosis.

Use for digestion

The use of oil for digestion and GIT organs is also impressive and is explained by the presence of vitamins, minerals, Omega fatty acids and tannins in its composition. This product not only stimulates the appetite, but also has a choleretic effect.

Its use is recommended for the elimination of dyspeptic phenomena( with nausea, vomiting, diarrhea, and flatulence).Phospholipids, which are part of the oil, have a beneficial effect on the functioning of the liver: they impede the development of fatty degeneration of the organ, stimulate the detoxification function, trigger the regeneration of the cellular membranes of hepatocytes.

In addition, for a long time the oil of black cumin was used as an effective tool for fighting worms. All these properties indicate that this product can be used for the complex treatment of various diseases of the digestive system. It is advisable to introduce in the diet oil for the prevention and treatment of dysbacteriosis, gastritis, colitis, cholelithiasis, cholecystitis, cirrhosis, gastric ulcer, helminthiasis.

Regular consumption of caraway oil will be useful in the following cases:

• With diabetes. A huge number of components that make up the oil, helps reduce blood sugar. Vitamins, minerals and some amino acids take a direct part in the synthesis of insulin.
• With obesity. Unsaturated fatty acids Omega-6 and Omega-9 and other components of the oil, trigger the mechanism of vascular purification, remove slags and toxins from the body, normalize the hormonal system and stimulate metabolic processes. All this in aggregate helps to get rid of excess weight, and the oil in this case can be taken both inside and on its basis wrapping.
• In diseases of the reproductive system. A complex of vitamins A and E, zinc, selenium, phytosterols normalizes the production of the male sex hormone testosterone, increases the potency and libido. Caraway oil improves blood circulation of the genital organs, prevents the development of inflammatory processes. This product is actively used for male infertility, prostatitis, impaired erectile function and prostate diseases. Black cumin oil is useful for the normal functioning of the female reproductive system. All the same components regulate the hormonal balance, prevent the development of inflammatory processes and tumors. A number of oncological and infectious diseases of the reproductive system of women, infertility, mastopathy and disorders of the menstrual cycle are direct indications for the use of this product.
• For the treatment of respiratory diseases. Black cumin oil has anti-inflammatory, antipyretic, bactericidal, antiviral and expectorant action. That is why, it is actively used in the treatment of acute respiratory viral infections, rhinitis, bronchial asthma, bronchitis, rhinitis, sinusitis and seasonal allergies. It is very useful to use the oil in the treatment of cough, which is associated with diseases of the respiratory system.
• For prevention and treatment of oncological diseases. Antioxidants and selenium, which are part of the oil, contribute to increasing immunity and enhancing its ability to fight the tumor in the body. Most often, black cumin oil is used in complex therapy for cervical, pancreatic and stomach cancer. The components of this drug can stop the development and spread of cancer cells. However, doctors say that it is advisable to use this oil only for preventive purposes, during the period of chemical procedures and radiotherapy it is impossible to use this product.
• For dermatological problems. The components of the oil can remove inflammation and regulate the work of the sebaceous glands. When treating acne, dermatitis or psoriasis, it is recommended to use this remedy both inside and outside.
• To improve the performance of the central nervous system and physical endurance. The composition of the oil contains various vitamins and minerals that not only improve cognitive abilities, but also have a positive effect on the muscular system.

Separately it is necessary to say and about the use of caraway oil for cosmetic purposes. This product is used to improve the skin, restore the structure of damaged hair, against dandruff and cellulite. Many of the fair sex use black cumin oil as an anti-aging agent. History shows that this natural elixir was used to maintain the youth and beauty of Queen Cleopatra and Nefertiti.

Harm of black cumin oil

The benefits of this product are, of course, more than harm. However, one should remember about possible side effects, which can manifest as follows:

• Allergic reactions. If there is an individual intolerance to the product, its use can provoke such a dangerous reaction as Quincke's edema. Sometimes there is nausea, diarrhea and vomiting. Therefore it is important to consult a specialist beforehand and find out any possible contraindications.
• Reduced blood pressure. Oil can greatly reduce the pressure, especially if simultaneously with it is the reception of diuretics. On the background of hypotension, fatigue, dizziness and even loss of consciousness occur.
• Reduction of smooth muscles of the uterus. This product is highly not recommended for pregnant women.

Thus, the harmful effect of black cumin oil can only be if there are contraindications. Before using it, it's enough to find out if you have any intolerance to any components of the oil. Also, you need to remember that the oil reduces the effectiveness of chemotherapy, so during the traditional treatment of cancer, you do not need to consume oil.

How to take black cumin oil?

Features of this product are that the dosage and frequency can be different, depending on the purpose. For example, to treat influenza or SARS, it is recommended to take 1 tsp twice daily.oil for half an hour before meals. With prostatitis and diseases of the prostate, the recommended dosage and frequency of reception is the same.

For the treatment of diseases of the respiratory system oil is taken in the same dosage, but already three times a day. The duration of the course is 1 week. With a stomach ulcer, a tincture is usually prepared, mixing 1 tbsp.l.flax seeds, a glass of water and 1 teaspoon of mineral oil. For the treatment of diseases of the reproductive system, it is sufficient to mix 1 tsp.oil of black cumin and the same amount of pumpkin oil, and take twice a day for 2 weeks.

For prophylactic purposes, to maintain the health of the body, the recommended dosage is as follows:

• for children( from 6 years old) - 0.5 tsp.in a day;
• for adults - 1 tsp.in a day.

The preferred time of reception is in the morning, after breakfast. Doctors recommend the use of oil for 3 months, after which it is necessary to take a break for 2 months. To improve the taste and make the reception of this remedy more pleasant, you can add honey or fruit juice.

Where to buy black cumin oil?

Oil seed black cumin earlier could only be found in stores with Muslim products. Now its popularity is growing and this product can be easily found in pharmacies. The problem is only that at the moment there are a huge number of manufacturers, and the prices for their products vary greatly.

Depending on the volume, the cost can vary from 200 to 1500 rubles. Answering the question where to buy black cumin oil, we can say with confidence that the best option is a pharmacy. All major manufacturers cooperate with pharmacy chains and offer a quality product.

Feedback on the application of

Review No. 1

I, like many, have met the oil of black cumin in Egypt. The local residents told me about it first: they consider this a universal remedy for all diseases.

I did not like the taste, of course, but it really does have an effect. After drinking a month's course, I never got sick for six months. Although I always had low immunity, and colds happened quite often.

At the same time, she began to feel more enduring not only physically, but also mentally. I was glad to see this oil in our pharmacy and without hesitation I bought a package. I think this is an excellent tool for strengthening immunity and preventing many diseases.

Valentina, Nizhny Novgorod

Review No. 2

After giving the child to a kindergarten, frequent colds began. As a result, the son earned chronic bronchitis, and doctors unsuccessfully treated him with antibiotics.

The result was, but the symptoms often returned. Completely casually stumbled upon information about the oil of black cumin. Mom, after learning about this, said that she once successfully cured their cold. After consulting with a doctor, she started giving her little child at breakfast.

After two weeks of this treatment, cough became much less common, and a week later it stopped altogether. The child himself became more active, the doctors say that it looks healthier now. I think, and my sores to try this oil.

Ольга, Москва

Review № 3

I can confidently say that I'm a real fan of cumin oil. A bottle with this remedy is always at hand, and it helps me not only to maintain health, but also beauty.

It all began with the treatment of an ordinary cold, which lasted a long time. The oil was then shared with me by a friend who brought him from Egypt. It worked almost immediately: the temperature dropped, the cough disappeared. With him, I quickly got to my feet. I began to study and found out that it also helps with other diseases.

Took it another two months and noticed that the hair problems also disappeared( they often fell out of me, were brittle), dandruff did not bother anymore. The skin of the face became more smooth and supple. Among other pleasant effects, I would like to note improvements in the brain.

The head began to think better, the dream became more qualitative, the next morning I do not feel broken anymore. In physical terms, improvements are also seen: endurance has increased. At work, constantly on his feet and after a day's work, there were no forces at all before.

Now I can work all day, and do my household chores. In short, I'm very glad that I discovered this remedy, and I recommend it to everyone. Only before use consult with a doctor, he still has contraindications.

Natalia, Chelyabinsk