How to increase sperm motility is necessary for every man. Male reproductive cells are the main factor in positive conception. When planning pregnancy, men and women must pass various tests, undergo a complete examination. If conception does not occur within two years or more, the family should contact the planning center to identify the causes of infertility. For women, it is important to find out whether it is fertile, fertile and ovulation. The man should hand over the analysis-spermogrammu and to address to andrologu. The specialist will carefully examine the tests, and identify the reasons.
The cause of infertility
Many young people are diagnosed with primary infertility. It is revealed with a spermogram. This study helps to identify the number of mobile and abnormal spermatozoa. The ability to move sex cells is affected by various factors. Specialists identify the following health problems:
- Diabetes mellitus;
- Hormonal changes;
- Injuries;
- Infectious pathology;
- Diseases of the sexual organs;
- Cardiovascular abnormalities.
Diabetics suffer from various complications. The disease has a detrimental effect on the vascular tissue of the peripheral parts of the body. The pernicious influence of diabetes mellitus falls on the vessels of the genital organs. The walls of the inguinal vessels become thin, lose flexibility, are quickly destroyed. This leads to a breakdown in the nutrition of the gonads. Male organism has two sex glands: prostate gland, paired testicles. If oxygen stops coming in sufficient quantities to the tissues of the glands, oxygen starvation occurs. The organs cease to perform their basic function. Spermatozoa become lethargic, a large number of dead cells appear.
Changes in the hormonal background appear for a variety of reasons. Hormones are important for the proper functioning of the human reproductive system. In men, the focus is on the amount of hormone testosterone. If its content in the body is lowered, the glands work down. The prostate gland ceases to produce a sufficient amount of seminal secretion, the testicles reduce the synthesis of spermatozoa. Long-term negative effects on sex cells significantly impair their quality.
Injury of the vulva and the lumbar region can lead to a deterioration of the prostate and testes. It is impossible to detect such pathologies. Complication appears after a short time. If a man has received one of these injuries, he should immediately contact a specialist. Timely medical intervention will help to avoid complications.
Special attention should be paid to various infections of the genitourinary system. Infectious diseases appear in the body by settling pathogenic bacteria. Microorganisms have a detrimental effect on the condition of the tissues of the genito-urinary organs. Identify many pathologies that have bacterial etiology, difficult in chronic course. After a short time, the pathogenic microbe disappears, and the inflammatory process remains. If the doctor has identified the cause of poor mobility of spermatozoa, and the microorganism has not recognized, then the treatment will be prolonged.
Diseases of the genital organs affect the condition of the entire reproductive system. Danger is represented by both venereal and ordinary cold pathologies.
Many experts note that decreased motility of spermatozoa occurs against the background of gonorrhea, syphilis and latent chlamydia. Find the cause of this problem can only be done in a laboratory study.
The ailments of the heart muscle and vascular tissue have a disastrous effect on spermatogenesis. The bad trophism of the genital organs leads to a decrease in the production of male sex cells. Spermatozoa change their structure, lose their ability to move.
What methods will help restore spermatogenesis
How to increase sperm motility will tell the doctor. Specialists recommend the following methods:
- Admission of special drugs;
- Complete treatment if necessary;
- Vitamin and mineral therapy;
- Dietary food.
Administration of drugs that improve spermatogenesis and normalize the mobility of germ cells, appoints an andrologist. Modern pharmacists have developed a variety of substances that positively affect the male reproductive system. Andrologists recommend taking such drugs as: Spemann, Spematon, Red Root. Spemann and Spematon have a similar effect. Spem is created on the basis of plant components. Its action is to activate the work of the prostate and testes. The organs begin to actively produce seminal fluid. Long-term use of the drug normalizes the composition of the semen secret, reduces the number of pathogenic and abnormal spermatozoa, increases their mobility.
Spematon has a similar effect. It was based on preparations related to vitamins of plant origin. The substance normalizes the number of mobile spermatozoa, increases the volume of ejaculate, has a positive effect on the state of the whole organism. Spemane is prescribed to increase the chances of conception. Treatment is carried out three months before the alleged conception. Admission continues until the onset of pregnancy.
If a man has co-morbid conditions, then he needs to undergo additional treatment. Particular importance is the pathology of the prostate. Edema of the tissues of this organ leads to a decrease in the quantity and quality of seminal fluid. Sperm formation is deteriorating, sperm motility is lost. Prostatitis is a common cause of male infertility. Andrologists prescribe a combination therapy. The drugs help reduce prostate swelling and normalize its work. Often in prescriptions you can find drugs tamsulosin.
Vitamins and microelements
It is possible to normalize the mobility of sperms independently. If a man does not have any diseases, the reason is hidden in the lack of vitamins and various trace elements. There are a lot of different vitamins that have an important effect on the condition of the reproductive system. For a man, the following substances should be carefully maintained:
-
Zinc; - Tocopherol;
- Omega-z fatty acids;
- Folic acid;
- Magnesium and potassium;
- Calcium.
Zinc is responsible for producing testosterone in the body of a man. The substance helps normalize the level of the hormone in the blood. It can and should be taken in its pure form. The most accessible are such biologically active additives, as: "Zinc-active" and "Selenzinc".The first drug can be taken on its own without the appointment of a doctor. Six tablets of "Zinc-Active" contain a daily norm of the substance. Admission can be extended up to three months.
Vitamin E or tocopherol affects the ability to conceive and the condition of the walls of the vascular tissue. Experts recommend starting the procedure 3-6 months before the expected conception. This will help to normalize the composition of the sperm, and will well strengthen the walls of the vessels.
Omega-z fatty acids are essential for a good seminal fluid secretion. The secretion is based on proteins and acids. To reduce the viscosity of the ejaculate and accelerate the movement of spermatozoa, it is necessary to drink medicines such as "Omegatrin", "Okeanol", "Doppel Hertz Omega-z".They refer to biologically active additives. Taking such medications will help normalize the work of the muscular framework, the vascular system, and improve the quality of the male seed.
Folic acid helps the male body maintain tissue nutrition in a normal manner. Acid strengthens the trophism of the walls of the genital organs and restores blood circulation. It has special significance for obtaining a healthy child. Admission of folic acid reduces the risk of developing genetic diseases. The medication is administered under the supervision of a doctor and is recommended for both future parents.
Magnesium and potassium are responsible for reducing the risk of developing cardiovascular diseases. The drug can be taken alone. In the pharmacy you can buy "Panangin" or "Asparka".Drugs reduce the risk of rupture of the walls of blood vessels, the development of strokes and heart attacks. The intake of three tablets per day replenishes the required level in the blood.
Calcium is a part of various vitamin and mineral complexes. When choosing a medicine, you need to pay attention to the content of vitamin D. This substance helps to absorb calcium into bone tissue. If there is no such substance in the preparation, then it is senseless to take it. Calcium helps maintain the health of the bone skeleton of a man. If the substance in the body is not enough, then there is a risk of osteochondrosis and osteoporosis. These pathologies destroy the bones and joints of a man, which leads to pinching of nerve endings. Violation of the transmission of nerve impulses leads to a decrease in the hormone-testosterone in the blood.
Dietary food
Nutritionists recommend that patients suffering from poor mobility of seminal fluid cells should follow special diets. Each man can support this diet independently. The diet of patients is varied and is aimed at improving the analysis of spermogram. Experts advise eating foods such as:
- Greens, especially parsley and spinach;
- Various sea mollusks;
- Tomatoes;
- Avocados and pears;
- Fish that has red meat;
- Beans and lentils.
Green parsley and spinach are beneficial for increasing testosterone levels. Many nutritionists are advised to use these plants freshly picked. Heat treatment destroys a large number of substances that are contained in greens. Parsley is the leader among men in Russian regions. Buy or grow it will not be difficult. The green of parsley can be added both in soups, and in various salads.
Oysters are considered a natural aphrodisiac. In marine mollusks contain substances that affect the operation of the sex glands. Daily consumption of 100 g of shellfish will reduce the risk of impotence, normalizes spermatogenesis, increases sexual desire.
Vegetables are important for eating, but tomatoes are of particular importance. In tomatoes contains a tool that affects the mobility of spermatozoa. Doctors recommend 2-3 tomatoes daily. This will help accelerate the movement of germ cells, and greatly accelerate conception.
If a man has problems with conception, then he should seek help from a specialist. The doctor will tell you how to increase sperm motility.
