Eggs are one of the most popular dietary products. They are rich in protein, protein and other useful substances that are useful for various diseases. But not everyone knows whether it is possible to eat eggs in pancreatitis. Opinions on this score are different.
Effect of eggs on the pancreas
Protein is necessary for the pancreas. And it is desirable that it was natural and easily assimilated by the body, so as not to create additional stress on the inflamed organ. It is just the egg white that can help in this task. However, it is recommended to eat it with certain restrictions.
In particular, it must be taken into account that a patient with pancreatitis should adhere to a strict diet. In a day you can eat no more than 70-80 grams of fat. All the fat in the eggs is contained in the yolk, so, firstly, it is recommended to use only protein, and, secondly, you should eat either chicken, in which the amount of fat is 5-6 grams, or quail, which is a widely recognized dietary productwith a minimum fat content.
Thus, you can eat eggs with pancreatitis, but you should carefully monitor their number. In addition, the welded products are better separated from the yolk protein, which makes them more popular in pancreatitis.
The main advantage of egg white is that its chemical composition is largely similar to the composition of proteins contained in the human body. For this reason, this protein is easily digested, does not create additional stress on the pancreas, and then is easily digested, helping the inflamed organ to recover more quickly.
Eating raw eggs
Eating raw eggs in pancreatitis requires keeping in mind that they can contain various pathogenic microbes, which can lead to negative consequences. Most often these products are infected with salmonella, which means that instead of one disease there is a risk of getting two at once.
Also, it's rare who drinks raw eggs without stirring. The most common way to eat them is to mix them in a glass and then drink. As a result, the body gets not only protein, but also yolk, which contains fat. Therefore, the intake of this product must be very tightly controlled so as not to exceed the daily intake of fat by patients.
Otherwise, the intake of raw eggs in no way differs from cooked. Their chemical composition is identical. When consumed inside, do not add any additional elements( sauces, side dishes, and so on).
Take the product recommended in the morning, on an empty stomach. One egg should be drunk 20 minutes before breakfast. Of course, raw eggs are not a medicine for pancreatitis, but they provide its prevention. You only need to take their courses - use it for a month, then take a break for 2-3 weeks, and re-enter them in the diet.
Boiled eggs in pancreatitis
Cooked eggs can only eat protein. When eating this product in patients with pancreatitis, it should be remembered that the yolk has a large choleretic effect, so with this disease, eating a yolk as food can be dangerous. If it is difficult to separate the protein from the yolk in raw eggs, so they are thoroughly mixed before eating, then it is much easier to separate the yolk and yolk in the boiled ones. Therefore, during the exacerbation of patients with pancreatitis, doctors recommend eating boiled protein. First, it becomes more easily digestible, and, secondly, in the boiled egg there are far fewer allergens than in the raw.
You should also limit the consumption of cooked products. It is not necessary to abuse them. The optimal volume is one egg per day. The period of ingestion should be about a month, then a break in two or three weeks is necessary and again you can add egg white to the diet. Add any sauces or spices to boiled eggs also can not, because this can provoke the renewal of pain in the pancreas.
Eating quail eggs
With pancreatitis, you can actively eat quail eggs. This dietary product also contains a natural protein, which is necessary to restore the stable functioning of the pancreas. With their regular use in food, not only the status of this organ is normalized, but the patient's immunity also improves, the general state of health and the state of the endocrine system improves, which again positively affects the process of recovery of the pancreas.
In contrast to chicken eggs, quail is recommended, first, take more often, and, secondly, in the form of a drink "gogol-mogol".Prepare it very simply. It is necessary to break into a glass two three pieces and mix them with one teaspoon of sugar. Take it should be before each meal. The course of admission is one month, then it takes a break in two to three months and you can resume the use of quail eggs.
Thus, considering the method of preparation and the frequency of their intake, quail egg white is more useful for patients with pancreatitis than chicken. This is due to its chemical composition. Nevertheless, in both cases, eating egg white is useful, it provides the body and pancreas with the necessary amount of easily digestible trace elements.
Recipes of eggs dishes with pakreatitis
The most popular dish in pancreatitis is a scrambled couple. The most useful dish is if it is made only from proteins or quail eggs. In this case, the protein is easily absorbed by the body, which actively promotes the process of recovery.
It's very easy to make a steamed omelette.
- To do this, take 5 eggs, break them into special dishes, add a glass of milk and a pinch of salt.
- All this mix well.
- Then put a pot of water on the fire and bring the water to a boil.
- After this, the dishes with the omelet should be placed in a pan with boiling water so that it does not touch the water.
- Cooking should be 15-20 minutes before the time when the dish thickens.
More delicious and tasty dish will be obtained if you cook it in a multivark or a double boiler. Thanks to a special treatment, it will have a more aesthetic appearance and rich taste.
Thus, the answer to the question whether eggs can be given in pancreatitis will be positive, but with certain limitations.
- First, it is necessary to limit the amount of the consumed product, since in addition to protein, each fat in the product is fat, which can lead to negative consequences for the pancreas.
- Secondly, by the time of admission. Eat egg white should not last longer than a month, and then take a break. In the rest, the eggs are useful in pancreatitis. They contain a protein that is easily absorbed by the body and helps accelerate the healing process.
