1 Why should you control your diet in case of illness?

The causes of gastritis can be different: bacterial, autoimmune, chemical, etc. Because of their different origin, the methods of drug treatment differ. But the diet remains alone for an acute stage of the disease and one for remission, taking into account the absence of concomitant diseases that carry additional lists of forbidden food products.

What is the difference between nutrition with gastritis with increased acidity from nutrition in gastritis with other types of acidity? Percentage of hydrochloric acid in the stomach. The glands increase its production, which leads to inflammatory processes. Normally, the concentration of hydrochloric acid is 0.5%.

A prerequisite for the treatment of gastritis is diet therapy. It is compiled on the basis of a set of tasks. Its goal is to facilitate the work of the gastrointestinal tract.

Prerequisites:

1. Slow the production of glandular hydrochloric acid in the stomach. To do this, it is necessary to exclude from the diet products that enhance these processes.
2. It is necessary to monitor the temperature of the food you eat. Too hot and too cold food injures the inflamed parts of the mucosa.
3. The food should be fractional and regular. Overeating and fasting lead to undesirable processes.
4. Attention should be paid both to the selection of products and the way they are prepared. Nuances in the preparation of products facilitate their absorption by the body, which has a positive effect on the healing and overall work of the gastrointestinal tract. So, for example, an egg cooked in the form of an omelet is easier to digest by the body compared to a hard-boiled egg.

The number system of diets is widely used in medical institutions and preventive sanatoria. In them, under a certain number, a set of foodstuffs approved for use in certain diseases is indicated. There are 15 types of basic tables( diets). For treatment of gastritis with high acidity, tables for №1, №1а, №1б, №4в are usually used.

2 Food for exacerbation of

The diet with exacerbation of gastritis differs severity in relation to the diet during remission. Do not be afraid if the first days you are not allowed to eat. This means that the inflamed area of ​​the gastric mucosa requires a "rest".Any food is a strong irritant and interferes with healing processes.

It's important to know! Borjomi, used for treatment, should not be carbonated. It is used in a warm form.

For nutrition in this period, only boiled or stewed food without salt and spices is recommended. With diet therapy, berry kissels, mucous soups, meat and fish of low-fat varieties in the form of mousse, liquid porridges, broth of wild rose and chamomile influence the recovery of the intestinal mucosa. Food is taken in small portions, every 2-3 hours.

3 What can I eat in case of a chronic course of pathology?

The diet for chronic gastritis is more free. It adds wheat bread in the form of breadcrumbs, mashed soups, stewed vegetables. A wholesome tea with milk, an unrefined kefir or a fermented baked milk, a wipe of low-fat cottage cheese, unsalted cheese.

General nutrition trends persist. The portions and intervals between meals are increased. Now the food becomes five or six times. Raw fiber is still excluded.

4 General recommendations

It is worth recalling! Compilation of the menu for gastritis should be trusted only by the treating doctor!

In case of gastritis with high acidity, food intake must be carried out at strictly allotted time. The human body gets used to a certain rhythm and starts to work like a clock. A failure in his work leads to a violation in the production of gastric juice. The neglect of treatment of gastritis with high acidity threatens the formation of ulcers. Stomach ulcer is treated more difficult and causes more discomfort than an ordinary gastritis.

The list of products that only increase acidity, is worth remembering and striking out of your diet for a long time. Diet with increased acidity of the stomach should be observed for a long time, only then it will bring positive results. At the time of treatment, alcohol, carbonated beverages, and smoking are completely excluded. Walking after eating is recommended for balanced bowel movements.

Treatment of gastritis with high acidity gives positive results when observing dietary rules and general recommendations of the gastroenterologist.

List of Prohibited Products with Dietotherapy:

• Conservation;
• salted and marinated products;
• fresh baking;
• mushrooms;
• cabbage, cucumber, turnip, garlic, radish, sorrel, lettuce;
• onion and garlic;
• are all legumes;
• fruits and berries in raw form;
• fatty meat and fish;
• tomatoes and aubergines;
• saturated meat broth;
• spices;
• smoked meat;
• strong meat broth;
• fried;
• corn, millet, barley, porridge;
• strong tea, coffee, chocolate, alcohol.

Despite the large list of banned products, prolonged exposure to a strict diet is unacceptable, since it entails a weakening of the body and, as a consequence, its inability to regenerate( restore).The diet should be balanced and contain a full range of vitally important vitamins and minerals, as well as protein and easily digestible fiber.

List of permitted products:

• vegetable and cereal soups;
• cottage cheese, cheese is not fatty varieties;
• non-acid kefir, yogurt, ryazhenka;
• zucchini, pumpkin;
• beets, cauliflower;
• mineral water( non-carbonated);
• honey in diluted form;
• dried fruits;
• jelly, puddings of non-acid berries and fruits;
• eggs in the form of an omelette on the water;
• cereals: buckwheat, rice, oats;
• potatoes;
• fish and low-fat meat;
• freshly prepared cabbage juice;
• baked apple;
• unleavened bread;
• broths of wild rose, chamomile, chicory;
• bananas.

All cooked food should be well wiped, subject to heat treatment( except for freshly squeezed juices and fermented milk products).

Observance of hygiene in the preparation and eating of food is a prerequisite. All meals should be freshly prepared. And the products used for cooking are of the highest quality.

5 Menu for every day

Suggested menu for gastritis with high acidity:

1 day.

• first breakfast: boiled buckwheat, chicory broth;
• second breakfast: cottage cheese casserole with semolina, broth of wild rose;
• lunch: vegetable soup, croutons, dried fruit compote;
• afternoon snack: broth of wild rose, biscuit biscuit;
• dinner: steamed cutlets from low-fat fish, mashed potatoes on the water, tea with milk.

2 day.

• first breakfast: syrniki from low-fat cottage cheese with chamomile tea;
• second breakfast: berry jelly;
• lunch: vegetable soup, steam cutlets from low-fat meats, compote from dried fruits;
• afternoon snack: a weak tea with milk, a biscuit biscuit;
• dinner: vegetable casserole, not sour kefir;

3 day.

• first breakfast: an omelette with a piece of light cheese, a weak tea with milk;
• second breakfast: lazy vareniki, broth of wild rose;
• lunch: cereal soup, boiled fish of low-fat varieties, boiled rice, berry jelly;
• snack: fruit puree;
• dinner: carrot casserole, baked apple, chamomile tea.

4 day.

• first breakfast: semolina porridge, chicory broth;
• second breakfast: berry mousse;
• lunch: milk soup, steam cutlets from low-fat meat, loose tea;
• dinner: rice porridge with boiled fish, non-acid kefir.

5 day.

• first breakfast: rice porridge with jam, broth of wild rose;
• second breakfast: casserole from low-fat cottage cheese, fermented baked milk;
• lunch: vegetable soup, steam cutlets from low-fat varieties of fish with boiled rice, compote of dried fruits;
• dinner: stewed vegetables, chamomile tea.

6 day.

• first breakfast: syrniki from low-fat cottage cheese, chicory broth;
• second breakfast: berry mousse, biscuit biscuits;
• lunch: soup from low-fat fish varieties, mashed potatoes on the water;
• dinner: casserole from low-fat cottage cheese, broth of wild rose.

Day 7.

• first breakfast: an omelette with a piece of light cheese, a weak tea with milk;
• second breakfast: lazy vareniki, broth of wild rose;
• lunch: cereal soup, pudding from low-fat meats, berry jelly;
• afternoon snack: fruit puree;
• dinner: carrot casserole, chamomile tea.

Maintaining a right lifestyle will help you improve its quality. Balanced, hourly meals, daily walking, refusing bad habits, observing the regime of the day - all this will lead you to a successful career and a happy personal life.