Why throws in heat and sweat at night or in the afternoon?

The condition of a sharp, lightning-fast tide of heat, accompanied by profuse sweating, darkening in the eyes, sinking heart, is familiar to many. But about why it throws in the heat, whether it is always a sign of any ailment or pathology, not everyone knows. Let's find out why suddenly there is a feeling of heat and try to find the reasons provoking such a state.

Causes of heat manifestation

To understand the essence of the problem, it is necessary to find out why it sharply throws in the heat. The main, most probable and common causes of this condition are:

• vegetative dystonia;
• arrhythmia;
• disorders in the processes of body thermoregulation caused by hormonal imbalance or metabolic disruption;
• menopause to women;
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• pregnancy;
• pathology of the thyroid gland;
• high blood pressure( arterial hypertension).

Throws in heat - reasons for women

The main causes that cause this condition in women - it's menopause and pregnancy. With climax, so-called hot flashes often occur, that is, a physiological condition, in which blood pressure increases instantly, blood "flows" to the head, respectively, the woman strongly throws into fever. The tide passes as unexpectedly as it comes. In general, tides terminate upon completion of the re-adjustment of the vegetative system and adaptation of the organism to a new period of life.

When pregnancy is the same as with menopause, against the background of hormonal surges there is a change in the vital activity of all systems, therefore, quite often the future mother, it is too hot, then cold. As a rule, a complete re-adjustment of the female body and its adaptation to new conditions of life occurs in 2-3 months, after which fits of heat accompanied by increased sweating cease.

However, the other reasons, because of which a person throws something in the heat, then in the cold, are not so prosaic and may well signal about any pathology.

Vegetative disorders

This is the most common reason for the occurrence of sudden heat and sweating. In turn, among pathologies of the vegetative nervous system, vegeto-vascular dystonia is leading. In this case, the fever throws because of pressure spikes, provoking headaches and weakness, increased sweating, especially at night.

Vegeto-vascular dystonia may accompany a person from birth or develop due to the influence of unfavorable factors: a sedentary lifestyle, frequent stress, bad habits.

In this case, pressure drops are accompanied not only by the feeling of heat, but also by strong weakness, nausea, irregular heartbeats. Get rid of bouts of sweating and heat can only cured vegetative frustration and normalizing the functioning of other body systems.

Thermoregulation failures

The violation of thermoregulation in the human body in most cases is associated with dysfunction of the hypothalamus( a special zone in the brain), but it may have other causes that require a complete examination. The most common in thermoregulatory failures is the pathology of the nervous and digestive system.

Often disturbed thermoregulation reminds oneself of hot flashes at high physical loads or change of weather conditions. Treatment of such conditions consists in taking medications that regulate the functions of the nervous system, vitamin therapy, nutritional nutrition and the maintenance of a healthy lifestyle.

Hypertension( arterial hypertension)

Elevated blood pressure is more common in people suffering from obesity and other diseases associated with metabolic disorders. A sharp jump in pressure is accompanied by symptoms such as profuse sweating, hot flashes, hyperemia of the skin. Along with them, frequent culprit of fever, redness and sweat with increasing pressure are tachycardia and arrhythmia.

With arterial hypertension, it is very important to regularly measure blood pressure and take antihypertensive medications to increase the risk of life-threatening complications( heart attack, stroke).

Thyroid abnormalities

Hormonal imbalance is a frequent culprit of a condition in which the head throws into a fever. The most common disorder affecting the functions of the thyroid gland is hyperthyroidism.

The disease requires medical intervention, the symptoms of heat, increased sweating and other unpleasant symptoms( irritability, nervous breakdowns) will go away with the implementation of therapy appointed by an endocrinologist.

Chronic stress, fatigue

Conditions accompanied by hot flashes, often develop due to various psychotraumatic factors, permanent psycho-emotional overstrain, excessive physical and mental stress. The complex of these factors negatively affects the state of the nervous system and leads to the appearance of various unpleasant symptoms, ranging from insomnia, sudden heat, increased sweating at night and ending with nervous breakdowns.

To cope with such conditions, you need a full rest in a quiet home environment, relaxing a warm bath with the addition of aromatic oils, taking sedatives and light sleeping pills. In severe cases, a doctor can prescribe antidepressants, tranquilizers.

Tumor processes

Malignant tumors can develop for a long time almost asymptomatically, but at night there is increased sweating and hot flashes. If you regularly wake up in a sweat and feel a strong weakness, it is necessary to undergo an emergency examination.

Of course, many pathologies can be accompanied by such symptoms, for example, if a person throws a week in the heat, then ignoring these manifestations in any case impossible. Attacks of fever and sweat may indicate infectious diseases, tuberculosis, diabetes, severe kidney damage.

Therefore, when anxiety symptoms occur, you should immediately consult a doctor, and take a referral to check for the causes of this condition and subsequent treatment.

What to do - effective treatment?

If throws in a fever, but there is no temperature, then, of course, you need to visit a doctor. However, directly during an attack, you can ease the condition with simple recommendations that can be used at home:

• Remove warm clothes or unbutton the collar, it will immediately become easier.
• Take a bath with cool( but not hot and not cold water) - the procedure "takes away" the heat and calms the nervous system.
• Provide an influx of fresh air, but if you feel dizzy, do not go out on the street or balcony - it's just dangerous, just open the window in the room.
• To drink a large glass of mineral water without gas or weak black or green tea, it compensates for dehydration and helps the digestive system.
• Get into bed. Enough part of the attack is accompanied by a weakness and an irresistible desire to sleep - do not fight it, it is better to go to bed and doze for a while. After sleep, the body will feel much better.
• If the condition should be overcome immediately - you need to take a couple of tablets of paracetamol, citramone or simple aspirin, this will quickly remove the symptoms of heat.

We eat the right

The general recommendations that can help overcome the hot flashes, include the revision of the diet. Very often, the culprit for heat and sweat is incorrect( acute or heavy) food. As a rule, in this case, signs of malaise, accompanied by heaviness in the abdomen and difficulty breathing, are noted after some time after eating. The culprits of this state are:

• fizzy drinks;
• an abundance of spices;
• pickles, marinades;
• is excessively oily and difficult to digest, heavy food.

Usually, immediately comes the idea of ​​fatty meat dishes, for example pilaf or shish kebab, but often abundant sweat and heat does not cause a shish kebab, but an ordinary hamburger and other, not quite healthy food. If there is an occasion to consider certain foodstuffs as the culprit of attacks, you need to visit a nutritionist and with the help of a specialist to figure out what exactly triggers the appearance of unpleasant symptoms in order to exclude these dishes from the diet.

Medications for treatment of

If the problem of hot flashes and sudden sweating disturbs very often, then a person inevitably thinks about what to do in such a situation.

The method of drug therapy directly depends on the causes of hot flashes. After the examination and clarification of the diagnosis, doctors treat primarily the underlying pathology, and not its manifestations in the form of increased sweating and fever. Accordingly, in the case of endocrine diseases - treat the thyroid gland, in disorders or pathologies of the nervous, cardiac or digestive activities - normalize the condition of the relevant organs.

With hormonal failures that occurred during menopause, doctors recommend taking hormonal drugs, vitamin and food supplements and other means that normalize the balance of hormones to the body. The most commonly used hormonal drugs are:

• Esterlan;
• Triesquex;
• Divina;
• Estroferm;
• Nemestran;
• Cleiests;
• Femoston;
• Derremiril;
• Microfolline;
• Sigetin;
• Ovidon;
• Atarax.

Among non-hormonal drugs, to ease the condition and reduce sweating and fever, the most frequently used drugs are Inoklim, Estrovel, Bonisan, Tsi-klim. For the regulation of menopausal symptoms in women, Remens, Klimaktoplan, Feminal are ideally suited. The most difficult for such a symptomatology is for pregnant women and those whose diagnosis can not be established.

Contraindications

In the case of pregnancy, use medicines is not recommended. A little to alleviate the condition can folk remedies, and completely sensations of sweating and heat will go away only after the birth of the child.

If the cause of this condition is vegeto-vascular dystonia, you will have to radically change your lifestyle and continue to adhere to a healthy diet, give up harmful habits, strengthen the immune system, and engage in accessible sports.

As for those patients who, after a diagnostic examination, do not find serious health problems and find it difficult to name the exact cause of the unpleasant condition - the reason, most likely lies in the errors in the diet. Such patients are recommended to consult a dietician. If there are no failures and pathologies on the part of internal organs and systems of vital activity, then the hot flushes are most likely caused by the use of acute or heavy food.

Popular ways to combat heat

It's no secret that proven, folk methods often do not find support in official medical circles, but very well help people in practice. Attacks of heat are no exception, and from time immemorial they were fought with the help of the following means:

• ginger;
• daikon;
• garlic;
• angelica;
• raisins and dried apricots;
• apples;
• willow bark;
• nettles;
• oregano;
• basil;
• honey.

Honey is good as a stand-alone product, and as an ingredient in many recipes that help, when everything inside hurts, nauseous, dizzy and at the same time throws into sweat and fever. The most popular recipes used for hot flashes are:

Ginger tincture

The ginger root is poured with boiling water and it is infused for at least 2-4 hours. If desired, you can add honey to the ready-made drink. You need to drink tincture at least once a day, in the evening, but not before going to bed.

Garlic

To combat the attacks of heat, you can prepare a water infusion of garlic. To do this, the head of chopped garlic is poured with boiling water, insist for at least half an hour and drink this remedy with slow sips after eating 1/3 cup. Additionally, you can simply add garlic to the food in a fresh state more often.

Daikon( Chinese radish)

It is used similarly to garlic, that is, based on radish it is possible to prepare tinctures, but it is more convenient, and it is much more delicious to add daikon to salad. For example, take 1-2 cloves of chopped garlic, grate daikon, add honey and basil in arbitrary proportions and fill everything with fragrant sunflower oil. This is a useful curative breakfast, and a means to combat the manifestations of heat.

Angelica

To eliminate the spontaneous heat, the root of this plant is used, which is brewed and drunk in the same way as ordinary tea. Buy dry angelica can be in the specialized phyto-departments of pharmacies.

Dried apricots, raisins, apples

These products should be simply included in your daily diet. Their regular use has a beneficial effect on the functioning of the cardiovascular system, metabolism and function of the thyroid gland and serves as an excellent prophylaxis for sudden attacks of heat.

Willow bark

The crushed willow bark is sold in any pharmacy and it removes heat very well, as it contains substances that act similar to aspirin. Brew dry bark should be in accordance with the instructions on the packaging. Take this medication regularly, preferably before going to bed.

Nettle

Used as a decoction of fresh or dried nettle leaves. This plant has amazing healing properties - it removes inflammation, provides protection from pathogenic bacteria and promotes immunity strengthening. You can use nettle leaves with health goals, adding their soups, salads or using for making tonic drinks. Nettle blends well with honey and may well replace regular green or black tea.

Oregano and basil

Regular use of greenery allows you to maintain the tone of the autonomic nervous system. These plants can be used as a regular seasoning for dishes, added to salads or drinks. To improve taste in tea with basil or oregano, you must add oregano and chamomile.

Red beet

This recipe is recommended to be used if the heat attack is associated with vegeto-vascular dystonia. Root should be cleaned, cut in half and attach these halves to the temples for 5 - 10 minutes. About red spots left on the skin from the juice of beets, you should not worry, they can easily be removed by any cosmetic means, for example, milk for washing.

Using any of the recommended recipes for products, you need to remember that such methods do not replace examinations in physicians and treatment of identified pathologies.

Prevention measures

If thirsty and sweaty, consult a doctor. However, you can try to prevent the appearance of such symptoms. Of course, in the absence of any serious disease that occurs in a latent form, for example, thyroid pathologies or disorders of the autonomic nervous system.

Among the general recommendations the most simple tips are most effective, about which everyone knows, but unfortunately they do not always follow them:

• frequent walks, walking on foot, instead of traveling in transport;
• swimming lessons or fashionable and recently available yoga;
• reception of vitamins and dietary supplements, in consultation with a nutritionist;
• monitoring of the nervous system.

In addition, it is necessary to undergo a full medical examination regularly( once a year)( especially after 50 years).This will help to identify a possible disease in the bud and prevent it from developing.