How to treat osteochondrosis of the cervical region - the best therapeutic techniques!

Neck - one of the most moving parts of the human body, daily exposed to high loads. The cervical spine contains seven vertebrae, between which the intervertebral discs are located. The latter impart the required strength and flexibility to the spine. In the structure of each intervertebral disc there is a fibrous ring with a pulpous nucleus inside.

As the osteochondrosis progresses, there is a violation of internal metabolic processes, as a result of which the elasticity and strength of the intervertebral discs are significantly reduced.

Under stress, the fibrous ring is protruded with possible subsequent cracking. The unresolved problem can provoke the appearance of intervertebral hernias and other complications. This is why cervical osteochondrosis needs to be treated on time, competently and comprehensively, which will be discussed in the course of the subsequent narration.

Risk of cervical degenerative disc disease

Considered degenerative-dystrophic pathology is very dangerous. Through the cervical spine, many vessels and nerves communicate with the brain. Due to the peculiarities of the structure of the area under study, the vertebrae that form part of it are associated with a higher density than in other places. In view of this, even a slight change in the normal position of at least one vertebra will provoke the compression of the vessels and nerves with all that follows.

So, insufficiently qualitative blood supply of the brain will lead to migraines, problems with pressure, violations of the function of respiratory and cardiovascular systems and many other pathologies.

syndrome of the vertebral artery. The latter is responsible for supplying blood to the cerebellum and medulla oblongata. Squeezing this very important vessel can provoke ischemia and spinal stroke.

As the cervical osteochondrosis progresses, there is an increasingly pronounced lesion of the nerve roots. The growths on vertebrae begin to form. Adverse changes cause mobility disorders.

The most severe complication of cervical osteochondrosis is the compression of the spinal cord - if there is such, there is a high probability of death.

To avoid this kind of consequences, it is necessary to start treatment of the disease in a timely manner. But preliminary necessary diagnostic measures are carried out.

Procedure for diagnosing cervical osteochondrosis

After hearing complaints of the patient and examining his neck, the doctor will refer the patient to a radiographic examination. Based on the results of the latter, the diagnosis and stage of the disease will be refined directly.

If necessary, CT and / or MRI can be recommended for more detailed information on the present ailment.

Manual therapy	A qualified physician has a special effect on the affected areas, which results in pain and muscle spasms, muscle relaxation and improved mobility of the affected joints, vertebrae, ligaments, etc.
Osteopathy	The specialist palpates the affected areas, determines the existing disorders and takes appropriate actions to reduce muscle tension and normalize the mobility of the joints.
Apitherapy	An unconventional method for the realization of which bees are used. Insects are placed on special areas with intensive blood flow. Bites in such help to reduce pain, remove inflammation, increase the tone of the nervous system.
Kinesiology	The specialist studies the ligaments and muscles, making them less stressed and more toned.
Hirudotherapy	Another unconventional method, based on the use of leeches. Placed on the problem site, the leech bites the patient, in parallel injecting into his blood hirudin. Under the influence of this, there is a decrease in inflammation and elimination of puffiness, strengthening of blood vessels, improvement of blood circulation, etc.
Acupuncture	By applying thin needles to special points, the doctor relieves the patient of vascular spasms, inflammation and pain, normalizes the processes of nutrition of body tissues.
Isometric kinesiotherapy	Based on traditional curative gymnastics with some changes. Special exercises help get rid of pain and inflammation, restore joint mobility to the joints, stabilize the pressure, improve the flow of internal metabolic processes.
Tissue neuroadaptation	Affected areas are exposed to low-frequency electrical impulses, due to which the edema and inflammation are removed, the degenerative processes of the cartilage stop.
Massage	Mainly used methods of grinding and kneading. According to the results of the massage, the severity of the painful sensations decreases, the muscles become less stressed, the headaches go away.
Physiotherapy	Includes many techniques. Most often used methods based on the impact of electric current, ultrasound and magnetic field. Physiotherapy helps fight pain, toxins, circulatory disorders and internal metabolic processes.
Mud treatment	Special muds are used, rich in minerals and other useful substances. According to the results of the wraps, there is a marked improvement in metabolic processes, the body is cleared of toxins and becomes more resistant to various unfavorable processes.
Ozone therapy	A special ozone-oxygen mixture is introduced into the patient's body, which contributes to strengthening of immunity, faster cleansing from toxins and destruction of pathogenic microorganisms.
Wave Therapy	Under the influence of electromagnetic waves there is a pronounced activation of the recovery processes and overall improvement in the patient's condition.
Lymphatic drainage massage	It is based on the development of lymph nodes and blood vessels. Such a massage accelerates the flow of lymph, normalizes the course of metabolic processes, helps to cleanse the body of toxins, slags and various harmful substances.
Kinesiotherapy	Special adhesive tapes are applied to the damaged areas. According to the results of such an effect, there is an elimination of muscle tension, a faster recovery after stretching and trauma.
Laser therapy	Dosed radiation contributes to the normalization of blood flow, strengthening of the spinal column, cleaning the body of toxins and other harmful substances.
Autoplasmotherapy	The patient is injected with plasma. As a result, the damaged tissues are restored, the intensity of inflammatory processes and painful sensations decreases, and freedom of movement returns.
Ultrasonic therapy	Under the influence of ultrasonic waves, the healing processes of the affected tissues are accelerated and blood circulation improves.
Magnetotherapy	Exposure to magnetic radiation allows intervertebral discs to recover more quickly. In parallel, the intensity of inflammatory processes decreases and immunity is strengthened.
Massage	The neck and other parts of the body can be worked. Massage helps to get rid of headache, nervous tension, insomnia and generally improve your well-being.
Existing methods	Short description

If the course of osteochondrosis is complicated by circulatory disorders, the patient will be directed to a cardiogram and additional examinations( for example, rheoencephalography and eye fund examination are often prescribed).

Medical treatment

For relieving pain and inflammation, the patient is prescribed appropriate medications - analgesics and non-steroidal anti-inflammatory drugs.

In addition, the following medicines may be recommended.

1. Antispasmodics. Used to get rid of muscle spasms.
   Spasmolytics Spazmalgon
   
2. Chondroprotectors. Contribute to the restoration of the cartilaginous structure.
3. Vitamins.
4. Topical products for topical use. All kinds of creams, compresses, ointments help reduce pain and inflammation.
   

   Treatment of cervical osteochondrosis by local means

Other methods of treatment

To achieve the maximum useful result, drug therapy is performed in combination with other methods of treatment. The advisability of using these or other means is determined by the attending physician. About possible variants in the table.

Table. Methods for treating osteochondrosis

Tips for proper nutrition

One of the provoking factors in the case of osteochondrosis and a number of other diseases of the musculoskeletal system is obesity. The pattern is simple: the more a person weighs, the more stresses his spine experiences, which definitely does not work.

The diet should be low-calorie, rich in vitamins and other useful substances. Experts recommend eating several times( on average 4-6 times a day) in small portions. It is best to give preference to cooked foods and steamed food.

Drink at least 2-2.5 liters of clean water a day. For salad dressing use olive oil - sunflower is too high in calories. Refuse bad habits.

If possible, the following foods should become mandatory components of the ration:

• lean meat;
• fresh fruits and vegetables;
• natural dairy products( in the presence of excess weight - low-fat).

Minimize the consumption of sweets, fatty meat. From smoked, spicy, flour and salted it is better to refuse.

Preventative recommendations

You will not find out anything supernova here. First of all, be an active person. Work on strengthening the muscles of the neck and the whole body as a whole. If you are engaged in sedentary work, on average, every 40-60 minutes, get up from the chair for a short walk and warm-up.

Control the correctness of your posture. Sleep on a hard and fairly hard bed. In the presence of problems with posture, consult a doctor regarding the need to wear special orthopedic corsets or correctors.

In the rest, follow the recommendations of the treating specialist and be healthy!

Video - How to treat osteochondrosis of the cervical department