1 Basic rules of nutrition

Diet for duodenal ulcer will help a person to prevent the development of the disease and the appearance of unpleasant symptoms. It is established that ulcers of the gastrointestinal tract are diagnosed in about 10% of all people. Proper nutrition will speed up the process of restoring the epithelial tissue of the digestive system.

The following rules for the treatment of duodenal ulcers should be observed:

1. It is necessary to minimize irritation of the duodenum and stomach, so that the food should be boiled, and the dishes will have to be cooked for a long time so that the products become completely soft. It is advisable to wipe them before eating.
2. Food should not contain ingredients that stimulate the production of gastric juice.
3. The temperature of the dishes should be approximately 30 ° C.
4. Recommended fractional power. This means that you need to eat often, but in small portions. There should not be more than 3 hours between meals. Be sure to consider how long the food is digested. A day is supposed to be 5 meals, and it should always be freshly prepared.
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5. Caloric content of food per day should be at least 3 thousand kcal. An exception is the period of exacerbation. The proportion of proteins is about 100 g, fat - 110 g and carbohydrates - 450 g. It is necessary to include in the diet products that are rich in vitamins and trace elements. Particularly useful for people with ulcers are B1, C and A.

With duodenal ulcer and stomach, diet "table number 1" is supposed. This also applies to the period of exacerbation. This diet involves the use of mucous soups, cream soups, various boiled porridges. Fruits, vegetables, greens, some berries are allowed. You can use cream, milk. Useful jelly, jelly. You can cook casseroles. Meat and fish choose only low-fat.

It is necessary to monitor the drinking regime. A day is supposed to drink at least 1.5 liters of water, and in summer - even more. It is necessary to drink clean water. Allowed mineral, but only non-carbonated. In addition, you can drink weak black and green tea, herbal infusions, infusion, which is prepared from wild rose berries.

Do not fry, pan, marinate and bake until crusty. All products must be natural and fresh. In their composition there should be no flavoring additives, preservatives, flavorings and other substances. Be sure to strictly monitor this, otherwise such products can greatly worsen the patient's condition and cause severe pain.

If a person has been operated with peptic ulcer and stomach ulcer, then nutrition is severely limited. The diet after the operation lasts approximately 5 days. Products are allowed only to steam. They can also be rubbed. Usually the diet consists of dishes that contain chicken and meat, but they should not be sinewy. Meat only lean, skin and the rest must be cut. It is allowed to eat eggs - soft-boiled or cook an omelette for a couple. Very useful are soups of mucous consistency, which are prepared from oatmeal. Liquid crumbled porridge also need to be included in the diet, they will benefit. Wheat crumbs are also allowed. It is allowed to drink only water or weak tea with a slice of lemon. Kissel also works, but it should be non-acidic.

If a person has not undergone surgery, the diet will be more sparing for ulcer of duodenal ulcer. But if it starts to exacerbate, that is, there is irritable stomach syndrome, then it is necessary such food. It will accelerate the process of repairing the mucosa and healing wounds and ulcers. In addition, the body will receive all the necessary microelements and vitamins to make up for their deficiency.

Products are allowed to cook, grind and steam. Recommended food is porridge type. Especially useful are liquid porridges. The temperature of food should be from 15 to 60 ° C.Of the diet will completely eliminate the seasonings, some vegetables and bakery products. Very useful is a broth based on wheat bran.

2 Authorized products

Eating with an ulcer should be balanced. There are a number of products that can be included in the diet and prepare a variety of dishes from them. These include:

1. Dairy products. For example, cream and milk are suitable, but they should only be fresh. They can be added to various dishes. Cottage cheese is still allowed, but it should be low-fat and non-acidic. A lot of delicious dishes come out of it.
2. Meat, but only lean. With peptic ulcer, veal, rabbit, beef are allowed. Suitable bird - turkey and chicken. But it is supposed to cut off fat, skin and veins. Fish is also allowed, but it should be lean. Cooking all these products is allowed only in the oven, at the stake or cook.
3. Cereals. Oats, buckwheat, rice and semolina are best. From them prepare various porridges and soups.
4. Vegetables. The allowed include pumpkin, beets, carrots, potatoes, cabbage( but only colored).They are allowed to eat in the form of mashed potatoes, bake or cook. The juices of these vegetables should be diluted with water in equal proportions. As a result, not only a delicious, but also a very useful beverage comes out.
5. Butter and vegetable oils, but not more than 30 grams per day.
6. Eggs. They can be cooked for a couple in the form of an omelette, soft-boiled or added to other dishes.
7. Pasta. They are added to the soup, casseroles are prepared.
8. White bread, but it must be very high quality and stale. Even suhariki will do.
9. Fruits are only sweet and soft. You can cook mashed potatoes. Drink fresh juice diluted with water.
10. As a dessert marshmallow, marmalade, jam, mousse, jelly, kissel. Very useful is honey.

3 What is not allowed?

But there are a number of products that are strictly forbidden if a person has a duodenal ulcer. These include:

1. Dishes that contain a lot of salt and seasonings.
2. Too fatty foods and food, including meat.
3. Vegetables that have a keen taste. For example, it concerns garlic, onion, radish, horseradish.
4. Legumes.
5. Mushrooms.
6. Forbidden items and pastry with puff pastry are forbidden.
7. Canned, pickled, smoked products and pickles.
8. Sour fruits and vegetables. For example, it concerns gooseberries, currants, citrus fruits, tomatoes. You can not eat fruits and vegetables, which have a thick rind and a strong fibrous structure. For example, this applies to cabbage. Although its juice is very useful for the mucous membrane of the damaged organ and eliminates unpleasant symptoms.
9. Sunflower seeds and nuts.
10. Dried fruits, especially for dried apricots, figs and dates. But from them comes a delicious compote, which is allowed to people with ulcers.
11. Coffee and concentrated tea.
12. Carbonated drinks.

All these products are prohibited even in the minimum amount.

4 Menu for the week

If a duodenal ulcer develops, the diet should be carefully thought through. Below is an example of a menu for the week.

Monday. For breakfast, oatmeal porridge, cooked with milk, is used. It should be grinded. You can add a small amount of chopped banana. Wash down with black tea( but slightly concentrated), adding honey to it. As a second breakfast, a kissel, prepared from various fruits, is suitable.

For lunch, soup puree from vegetables, beef souffle steamed, and croutons. Wash down with natural juice, which is diluted with water. After a couple of hours it is allowed to have a snack with marmalade and drink a cup of broth from the hips of the dog rose. In the evening it is recommended to cook cutlets from fish for steaming and mashed potatoes. Wash down with green tea.

Tuesday. In the morning it is recommended to eat an omelet from 2 eggs. It should be prepared only for a couple. Drink tea( sugar can not be added).As a second breakfast, cottage cheese will do, but it should not be fat. In the lunch time again it is necessary to have soup-puree, but already with meat. Perfectly suitable and vegetable mashed potatoes. To wash down everything with fruit jelly. After a couple of hours you need to have a bite of apple puree. In the evening - semolina porridge, cooked in milk. Drink everything with a decoction based on wild rose berries.

Wednesday. With a peptic diet, a vermicelli with milk is allowed for breakfast. Add a little honey to taste. Wash down with weak tea. After a while you can drink cocoa and grab a marshmallow.

For lunch, soup with rice and steamed meatballs. Wash with compote from dried fruits. As an afternoon snack baked apples. In the evening, potato mashed potatoes and fish souffle are used. To wash down with kefir.

Thursday. You can have breakfast with eggs, cooked soft-boiled. In addition, you can eat apple puree. Wash down with herbal tea. After a while you can eat a banana. For lunch, the turkey is supposed to be boiled. It should be grinded with mashed potatoes. Drink peach juice, and dilute it with water. After a couple of hours allowed to drink a cup of yogurt( lean) and eat crackers.

For dinner, a vermicelli with mild cheese is served. It should be low-fat. He is supposed to rub. Instead of solid, you can use fused. To spaghetti rely cutlets, steamed. As a dessert - fruit jelly.

Friday. If the disease develops, then you need to be very careful. Breakfast is suitable for an omelet cooked for a couple. It can be washed down with tea, in which milk is added. As a second breakfast, a marshmallow and a decoction of wild rose berries.

At lunch, eat soup-puree from potatoes with lean boiled fish. To wash down with a kissel. After a couple of hours, you can eat a mashed potatoes from apples and carrots or an ordinary salad of these ingredients. As a supper mashed potatoes and zrazy, cooked for a couple. To wash down with kefir.

Saturday. In the morning it is recommended cottage cheese with sour cream, but it is necessary to choose both ingredients of nonfat species. It is allowed to add a little honey. Another can eat 1 egg, cooked soft-boiled. Wash everything with compote. As a second breakfast, a dessert called "bird's milk" is suitable.

During lunch you need to eat soup from vegetables and pasta, but all components are supposed to grind. Another need to bite cutlets, steamed. Drink tea with rose hips. An hour later, you can eat a banana. As a supper, milk porridge with rice is suitable. Add a small piece of butter to it. You can eat marmalade and wash down with the broth of wild rose.

Sunday. As breakfast, oatmeal porridge cooked on milk will do. Still it is possible to eat meatballs( but only steam) and to wash down all tea. After an hour, natural yoghurt is allowed, but exclusively classic( without flavorings and flavor additives).

For dinner, a soup-puree with meat and noodles is suitable. Drink all the jelly with berries. After a couple of hours, you should have a bite of dry biscuits and drink kefir. As a supper, a semolina porridge prepared on milk is suitable. Be sure to drink a herbal decoction. By the way, before bedtime it is always allowed to drink additional yogurt, low-fat kefir, green tea, herbal infusions, infusion on the basis of wild rose berries.

5 Conclusion

A diet with a duodenal ulcer will ease the condition of the patient, relieve the symptoms, prevent the progression of the disease and accelerate the process of tissue repair. Usually table №1 is assigned. The diet is chosen exclusively by the doctor depending on the condition of the patient. Be sure to follow his recommendations.