1 Causes of constipation

So, constipation: what is it and why does it arise? Among the causes are anatomical-physiological, psychological and nutritional reasons. This means that constipation in humans occurs under certain circumstances.

1. Incorrect eating habits and non-compliance with diet. If a person irrationally eats, consumes a small amount of liquid food and water, neglects a diet, then he is disturbed by constant constipation. This is due to the intake of a small amount of nutrients in the body that participate in the digestive process.
2. Low physical activity. A sedentary lifestyle inhibits metabolic processes in the body and leads to constipation. Emptying the bowel is faster if you are active, and do not lead a quiet lifestyle.
3. Psychoemotional shocks, stresses, depressions and experiences lead to the appearance of constipation, because under their influence spastic processes in the body occur, and some processes, including metabolic processes, slow down.
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4. Diseases of the gastrointestinal tract. In diseases of the liver, gallbladder, pancreas and stomach, the digestive process is disrupted due to the lack of the necessary enzymes produced, which take part in the processing, transportation and withdrawal of processed foods.
5. A prolonged diet and meager food provoke the appearance of constipation due to the lack of consumed trace elements, involved in the processing, assimilation and removal of processed foods.
6. Diseases of the rectum: cracks, hemorrhoids, paraproctitis cause delay and obstruction of stool.
7. In case of abnormalities in work and diseases of the endocrine system, a person has constipation. Diabetes mellitus, hormonal disorders, thyroiditis, tumor processes in the circulatory system also provoke constipation.
8. Some drugs have a strong side effect on the body and contribute to the appearance of constipation.
9. Lifestyle. If a person leads a passive lifestyle, has a sedentary job, does not pay enough attention to nutrition, the likelihood of constipation in such people is great.

The causes of constipation in adults can depend on gender. Thus, in women they occur more often than in men, which is associated with the structure of the genital organs.

Pregnant women, women after childbirth, and also in the menopause and full women suffer constipation more often. The appearance of constipation in men is associated with a sedentary lifestyle and overweight.

2 Unpleasant symptoms of

Symptoms of constipation cause discomfort and pain.

1. There is a delayed bowel movement for several days and a difficult defecation, requiring muscle effort and effort. In medical reference books it is indicated that the frequency of emptying of the intestine in each person is individual and varies from three times a day to three times a week. But with these indicators, the stool should be of a soft consistency, free to go out and not cause painful sensations while doing so.
2. The chair gets a firm consistency, comes out in small pieces or balls. Sometimes feces come out with blood. This indicates damage to the rectum or the presence of hemorrhoids.
3. There is bloating, flaring pains and heaviness in the lower abdomen, increased secretion of gases, flatulence.
4. The activity of a person is reduced, which is accompanied by a lack of appetite, nausea, headaches, heartburn.
5. Frequent and chronic constipation provokes the appearance of cracks in the rectum or hemorrhoids.

3 Diagnosis and examination methods

As for the diagnosis of the disease, it should be noted that it is possible to detect constipation independently for the above symptoms and well-being, if the emptying of the intestine did not pass the last four days. Where will the problem be treated and which doctor treats constipation?

This problem should be addressed to a medical institution, because constipation can be a symptom of serious diseases.

If the first signs appear, if the stool is absent for a week or more, you should consult a therapist who will conduct a visual examination and talk with the patient, and then send him to a specialist for examination. Gastroenterologist - is a specialist who deals with the treatment of diseases of the gastrointestinal tract, including constipation. In some cases, this problem goes to the proctologist. After visual examination of the patient and ascertaining the etiology of constipation, appoint examinations - blood tests, urine and feces, X-ray examination of the rectum, irrigoscopy or colonoscopy, ultrasound of the abdominal cavity and pelvis.

The type of study the patient is prescribed after the reasons are identified. If the symptoms are severe, the examination is complex, and if they are not associated with a violation of the work of other internal organs, only the abdominal cavity and rectum are examined. Depending on the results of the study and analysis, treatment is prescribed. How to treat constipation in adults and what drugs to use for it, can determine only the attending physician.

4 How is the treatment of

? In adults, treatment sometimes takes an extended period of time. This is influenced by the causes of the disease.

If constipation in adults is episodic, you can alleviate your health with an enema. This requires about two liters of boiled water at room temperature and a pear or Esmarch mug. With the help of this method, one can only clean the intestines and temporarily relieve the condition, but to cure constipation and normalize the stool is impossible.

If constipation is chronic, laxatives are used with a mild cleansing effect on the intestinal microflora. How to treat constipation with laxatives? Among the most common drugs of the new generation, which have a safe mild effect and are widely used to treat constipation in adults, are drugs such as Dufalac and Normase. These are laxative prebiotics, which contain lactulose, which breaks down in the intestines and restores the water balance. Due to this, the fecal liquefaction occurs, the motor function of the intestine is restored.

Drugs also stimulate intestinal peristalsis. As a result of this, its natural emptying takes place, the stool is normalized. Take medications for constipation in chronic form only according to the doctor's prescription and according to a special scheme, because some of them are addictive, and the human body can no longer perform the function of emptying the bowels without auxiliary means.

Treatment of chronic constipation requires an integrated approach, since only medical drugs are not enough. Along with medicamental means, it is necessary to change food habits, enrich the diet with cereals, vegetables, fruits, and lead a mobile lifestyle. An important role is played by therapeutic diets, which should include foods rich in fiber. For preventive purposes, it is recommended to use decoctions of herbs with laxative effect.

Constipation in adults can be treated with drugs such as "Picolaks", "Regulax" and "Guttalax."They irritate the intestinal receptors and cause it to spasm, so that the feces move along the intestine and are removed from the body.

Treatment of constipation in adults is carried out with the help of osmotic laxatives. These are medications that have a softening effect on fecal masses due to the retention of water in the lumen of the intestine. Due to salts and magnesium in the composition of drugs, water is confined in the intestine, they increase the fecal masses in the volume and stimulate intestinal peristalsis. In this case, the body is not dehydrated if the stool becomes frequent. The drugs are used both for the treatment of chronic constipation, and for constipation due to disorders in the work of the gastrointestinal tract. With prolonged use, osmotic drugs can be addictive, so before starting treatment, you should consult your doctor.

How to cure constipation with rectal suppositories? Laxative oils of almonds, fennel and Vaseline help to cause defecation with constipation. Oils are used for making rectal suppositories. Candles soften fecal masses and stimulate intestinal peristalsis, but they can not be used on an ongoing basis. Especially effective are candles with hemorrhoids and fissures of the anus, the presence of which is indicated by feces with blood.

Such natural medicines as hay, flax seeds, buckthorn bark, ashberry decoction, aloe juice, dried apricots, ginger and beet, help in treatment, since they have laxative effect and dilute stool. Pregnant women, people with high blood pressure should carefully take folk remedies, but it is better to consult a doctor first.

Treatment with folk remedies is recommended for chronic constipation, but with constipation with bowel and rectum problems, natural medicines are allowed only by agreement with the attending physician.

5 Preventative measures

Constipation in adults is common in a modern society, which means that its treatment is possible in a variety of ways. But in fact, such a delicate disease is easier to prevent than cure. To do this, you need to monitor food, take vitamins, give preference to natural products.

It is necessary to exclude sweets from the diet and restrict their use in the future. Drinking alcoholic and carbonated drinks is contraindicated. If possible, and according to the state of health, you need to exercise. To ease the condition and relieve spasms in the abdomen, you can do a stomach massage in circular motions.

It is important to remember: if there are signs of constipation, you need to go to a medical facility, since it can be a symptom of serious diseases of the gastrointestinal tract. How to treat constipation, so as not to harm the body, can only determine a qualified specialist.