1 Conservative therapy

How to get rid of bulimia? It is possible to get rid of this problem in case the treatment is complex. One of the main components is drug therapy. The main goal of therapy is aimed at getting rid of the patient from an existing psychological disorder.

As a rule, bulimia is medically treated with various antidepressants. Such drugs have proven themselves in the treatment of this pathology. Despite the fact that the medications do not cause any side effects, the treatment is carried out strictly under the supervision of the attending physician.

In the fight against bulimia, doctors prescribe SSRI drugs that have an antidepressant effect and significantly reduce the patient's appetite. Antidepressants allow you to fight with the onset of bouts of bulimia, to resist the desire to seize this or that stressful situation. Such symptoms are characteristic at the initial stage of the development of the disease, so during this period, drugs can have a curative effect. These drugs include Venlafaxine and Seleksa.

Taking these medicines alone can only aggravate the situation. Such medications can be prescribed only by the attending physician after studying the medical history and determining the individual characteristics of the patient's health.

When taking antidepressants, the number of episodes of overeating is significantly reduced, such drugs significantly soften the clinical manifestations of bulimia.

Drugs are mainly presented in the form of tablets. The most effective are Phenibut and Fluoxetine. Phenibut in the disease has a traumatic effect. This drug well calms the nervous system and normalizes sleep. Fluoxetine has both antidepressant and stimulating effects.

2 Useful diet

How to cope with bulimia? Unfortunately, more and more girls face this question every year. It is fashion standards that force girls of different ages to use miracle drugs for weight loss.

Those who are already faced with bulimia and want to get rid of it, it is necessary to maintain proper nutrition. The body is not immediately ready to take large amounts of fatty and high-calorie food, so with bulimia should adhere to a special diet.

First of all, you should exclude from the diet flour products, fatty and fried foods. Useful are light vegetable soups, low-fat broths, porridges on the water. Manic gruel doctors are not recommended to eat, as it is the most high-calorie.

You can eat boiled vegetables, such as carrots, eggplant, zucchini and potatoes. Fresh white bread should be replaced with rye.

Portions should be small. To stomach can digest food, the food should be thoroughly chewed.

Gradually, you can introduce radish, cucumber, cabbage, tomato and vegetable oil into the diet. You should try to minimize the use of mayonnaise, ketchup, sauces, salt and various spices.

As for drinks, sweet and carbonated drinks, sour juices and kvass should be excluded from the diet. Preferences should be given to carrot juice, tea, rosehip broth, compote and water without gases.

3 Psychotherapeutic effects of

How to deal with bulimia? In addition to taking medicines and diets, doctors prescribe psychotherapeutic procedures, which in turn are aimed at determining the cause that triggered the disease and its elimination.

As a rule, psychotherapy is conducted by group sessions. During the session, the therapist fights with a feeling of rejection or inconsistency with others. Bulimia, caused by the cause of childishness in childhood, is considered the most common.

The therapist also helps to understand and accept oneself, to increase self-esteem and authority in society, to overcome the fear of intimacy with people, because these are the problems that cause gluttony and the development of the disease.

Often, patients who lose the meaning of life begin to fill the void in themselves with food. Psychotherapeutic sessions help to feel again full and get a new meaning of life.

To achieve the desired result of treatment is possible only if the patient recognizes his disease and is interested in treatment.

4 Traditional medicine recipes

How to get rid of bulimia by yourself? In addition to the above ways to combat bulimia, you can use prescriptions for alternative medicine. For example, you can use garlic. You need to take 3 slices of garlic and grate them on a fine grater. Pour 1 cup of warm boiled water, leave the infusion for a day. Take infusion of 1 tbsp.l.before bedtime. This method will help to normalize the tone of the valve that connects the stomach to the esophagus.

Bulimia at home can be treated with linseed oil. You can buy it at any pharmacy. Before each meal you need to drink 20 ml of oil.

Mint and parsley have a calming and tonic effect. To prepare the present it will be necessary to mix 1 tbsp.l.each herb. Then pour 1 tbsp.l.a crushed mixture of 200 ml of steep boiling water. Take infusion should be 3 times a day for 1/3 cup. This infusion helps to satisfy the feeling of hunger.

In the treatment of bulimia, you can use infusion of bitter wormwood. To make the tincture, pour 1 tsp.herbs 200 ml of steep boiling water. Leave the infusion for 20-30 minutes. Take 30 minutes before meals for 1 tbsp.l.infusion.

Bulimia is often treated with a decoction based on plums and figs. Each fruit take 250 g and finely chop. Pour 3 liters of water and put on fire, boil for 20-30 minutes. Take a fruit broth for ½ cup 3 times a day.

You can overcome hunger by using green tea, kefir or mineral water. A similar effect is exacerbated from corn stigmas. To make it, you need 10-15 grams of stigmas and 200 ml of water. Evaporate on a water bath for 15-20 minutes. Take a decoction of 1 tbsp.l.before meals.

To stimulate metabolism, you can drink birch, cucumber, tomato and pumpkin juice. Nervous bulimia can be treated with a tincture of valerian and motherwort, as they help to cope with the depressed state.