1 Allowed vegetables with low acidity gastritis
The main method of treating the gastrointestinal tract is a diet. High fiber content in the diet will help cope with the disease. All vegetables must undergo thermal and mechanical treatment. You can boil, stew, bake and cook for a couple. The frying of vegetables is excluded. Season dishes should be vegetable or butter.
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The acidity of the body determines the choice of fruits, the patient develops a diet,specific indicators of analyzes. With reduced acidity, the goal of the ration is to increase its level. Cabbage juice is a necessary part of the treatment. Freshly squeezed cabbage juice is rich in vitamin U, which contributes to the restoration of the walls of the gastric mucosa. Take a drink 3 times a day for 250 ml before meals. Cabbage juice is used immediately after spinning, otherwise it loses some of the medicinal substances. A vegetable is useful in gastritis only in stew or boiled form. Fresh cabbage injures the walls of the stomach.
Recommended vegetables for a disease with a low level of acidity of the stomach:
- cauliflower;
- potatoes;
- carrots;
- beet;
- asparagus;
- celery;In rare cases,
- is an orange tomato.
People who have a low level of acidity, can sometimes eat these crops in their raw form. To reduce the load on the body, you need to grind food. Salads, transformed in puree, the best way to enrich the vitamins of the body.
2 Increased acidity of the stomach
With increased acidity, the goal of prevention is to reduce or normalize the release of acid in the stomach. An irreplaceable means in the treatment of gastritis is the juice of potatoes. The product contains starch, which envelops the mucous, protects from irritation, relieves pain and heartburn. Fresh potatoes are wiped, squeezed juice and immediately used as a medicine. Take 3 times a day for 150 ml of a course in 10 days. When stomach sick, potatoes are useful in any form( baked, boiled, steamed), but the dish is best assimilated in the form of puree.
For people with high acidity, the following products should be excluded:
- red tomatoes;
- Bulgarian pepper;
- white cabbage;
- spinach;
- cucumbers.
With increased secretion of the body, all vegetables are eaten after cooking. The best choice for cooking dishes will be cooking, braising and baking. Frying of fruits is not allowed.
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Onions are forbidden to be used in case of stomach disease, but in boiled form it is still possible.
A universal vegetable is called a pumpkin. It can be eaten with gastritis with any level of acidity. It is easily digested and digested without irritating the walls of the stomach. The vegetable is rich in carotene and contains potassium, copper and zinc. Pumpkin juice is irreplaceable with increased secretion of the body. It strengthens the immune system, increases the separation of bile, improves the functioning of the intestinal tract. A steamed dish does not lose its valuable substances.
3 The choice of vegetable crops by color
To decide which vegetables can be used for gastritis, the color scale of plants will help. Color of the fetus characterizes the presence in it of certain vitamins.
Yellow and orange cultures contain beta-carotene, which is an antioxidant that can reduce inflammation of the gastric mucosa.
Red vegetables have high acidity and irritate the body walls.
Green fruits provoke the production of gastric juice, which is not desirable with acute gastritis. Such vitamins should be consumed only after heat treatment.
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Violet vegetables are able to neutralize hydrochloric acid, so it is necessary for people who have high acidity of the stomach.
Fruits of white color should be the basis for a diet. However, fresh cabbage and turnip are an exception and are not recommended for use with gastritis.
For all types of gastritis it is necessary to exclude products:
- garlic;
- radish;
- sorrel;
- spinach.
These vegetables stimulate the gastric glands in the mucosa. If you intolerably want to add food to your food, you need to heat it.
When gastritis should be fed often, avoid a hunger strike. It is necessary to give up fried, spicy and smoked food. Do not eat foods that contain alcohol and acid concentrates. It is necessary to often visit the open air, lead a healthy lifestyle and avoid stressful situations.
- 1 Allowed vegetables for gastritis with low acidity
- 2 Increased gastric acidity
- 3 Selection of vegetable cultures by color
Diseases of the gastrointestinal tract cause a lot of unpleasant sensations, so vegetables with gastritis should be used selectively.
Gastritis is an inflammation of the gastric mucosa, therefore it is necessary to include foods that weakly excite the secretion of this organ in the diet. The choice of vegetables depends on the acidic environment of the stomach.
