1 Fruits

Not all fruits are allowed to be consumed. You can not eat sour kinds of fruit. But even a sweet pear, which consists of a rough kind of fiber, according to the doctors, will cause significant damage to the pancreas. What fruits can be used for pancreatitis, prescribe general rules. This applies to berries:

1. Strawberry.
2. Watermelon.
3. Papaya.
4. Banana.
5. Kiwi.
6. Avocado.
7. Melon.

Some are interested: if there is a remission of pancreatitis, can you eat apples. Of course, doctors advise, but only when the variety of apples is green( for example, Simirenko).It is best if they are baked in the oven or cooked in a double boiler. But also there are apples at a pancreatitis in a fresh kind it is necessary cautiously. Not all green varieties will do. It is necessary to consult with your attending physician and pay close attention to your own feelings and condition. If you eat apples during a bout of ailment and no side effects are observed, then this grade is suitable. Otherwise, you should choose an acceptable option, or completely refuse such food. You should eat no more than 1 fruit at a time, peel the peel, even if it is not very rough. Vitamins and minerals that are contained in fruits will play their positive role.

You can not eat at first after the attack and during remission:

• pears;
• plums;
• peaches( especially canned);
• mango;
• cherries;
• currant;
• grapes;
• apricots;
• cranberry;Oranges, tangerines, lemons, grapefruits;
• apples in pancreatitis are not tolerated by acidic varieties.

You can not canned compotes and fruit drinks from the fruit. When the attack is over, after fasting, you need to saturate your body with important substances. Among the products that are important, and berries with fruits. It is advisable to include in the diet soft, ripe fruits, sweetish, but not hard. If the shell is removed, the question is whether it is possible to apples, is inappropriate. They are useful. Immature, hard and acidic fruits should not be consumed. This has the effect of irritation, causes an abundant secretion of gastric juice, which is quite detrimental to the activity of the pancreas.

2 Vegetables

What vegetables can be - the question is not idle. The pancreas does not tolerate products saturated with coarse fiber. People suffering from the chronic form of pancreatitis should not be eaten:

1. Raw carrots.
2. Potatoes in any form( even mashed potatoes).
3. Raw beet and its juice.
4. Rough greenery.
5. Garlic.
6. Bruckweb.
7. Cabbage. Turnip and radish, radish.

If you really want to eat a product from this list, you need to either grind it well or chew it thoroughly. The individual bans and permits for the use of certain vegetables will be given by the attending physician, but vegetables with pancreatitis are a special case.

Can:

1. Cauliflower.
2. Cucumber
3. Pumpkin.
4. Zucchini.
5. Eggplant.
6. Patissons.

In order for your pancreas to function normally and not present surprises in the form of unexpected attacks of pancreatitis, all the vegetables used for food should be grinded, and it is better to subject them to heat treatment also. Less salt and spices. No sour condiments. Such measures will greatly facilitate the activity of the pancreas.

What vegetables can be, your stomach and other organs will tell you, but before you listen to their opinion and suffer pain, it is advisable to consult with specialists, take tests and get important recommendations.

Any vegetables can be taken with pancreatitis, the doctors say, but it's wise to apply the techniques of cooking and using them at one time or another. So there is the opportunity to avoid problems with any organs, including pancreatic.

Dosages are equally important. If you eat too much even a steamed carrot, the iron will not cope with its processing and will respond to the person with pain and bad health.

Reasonable consumption of vegetables, which are provided by the most popular diet for patients with pancreatitis( table number 5), is able to establish any processes in the body and promote recovery, excluding acute manifestations of diseases.

If the body does not have enough of the substances that it usually draws from the consumed vegetables, it will affect the pancreas even worse, rather than a slight overeating. Uncontrolled and incorrect consumption of even allowed vegetables can induce aggravation of the process.

3 About cucumbers, cabbage and mushrooms

The cucumber is rich in vitamins and microelements, but approximately 85% of this vegetable consists of water. In some cases, with pancreatitis, doctors even advise a special cucumber diet. For a week it is permissible to use up to 10 kg of this product. It is believed that pancreas is unloaded so much, and inflammations recede. But not all of this is shown. It is not necessary to choose cucumbers of incomprehensible origin. Vegetables with nitrates or pesticides will harm the body.

The ambiguity of the scientific world of endocrinology is also related to broccoli, white cabbage, and Peking cabbage. It is important to use it not in cheese or fried, but only in stew or baked form. You can cook soup from it. Do not sour cabbage, eat it salty. It will hurt the pancreas.

And what about seaweed? Many nutritionists unanimously declare that it is useful for everyone to eat. But how to be a sick pancreatitis, especially chronic? To introduce this kind of cabbage into the diet is gradual and with great care. All individually. Only the doctor will tell you how to proceed in this case. Cobalt and nickel, contained in sea kale, have a positive effect on the gland, but only when it is in a relatively healthy state.

Mushrooms are contraindicated at all, in any form. They have a very bad effect on the health of the pancreas, even during periods of calm. Enzymes react to the ingestion of this product into the body at lightning speed. An attack can not be avoided.

4 General recommendations for patients with pancreatitis

Both vegetables and fruits should be eaten in small amounts in order to avoid unwanted reactions. All individually. Even the fruits and vegetables allowed by doctors can give excellent results in some patients, and others can bring bad health.

Since all the processes of assimilation of different types of fruits and vegetables are individual, you need to use with great care any of their kinds. Only if you checked a fruit and vegetable and there is no negative reaction, you can eat it.

Keep track of your reactions intently. Do not tolerate stool disorders. If there is diarrhea or constipation, the pancreas will not respond to you with excellent work. It stalled, and another attack begins.

It's better if you make up an individual list of vegetables and fruits that suit you. It is good, if it is painted on days after the attack and in the period of calm. Indicate how to prepare dishes based on vegetables and dosage.

A separate conversation about tomatoes. Some doctors categorically forbid eating them even during periods of remission. Many doctors allow you to eat tomatoes. It is unacceptable to eat unripe fruits, canned salads from green tomatoes. Soft, ripe tomatoes are useful in small quantities. They will work well on the pancreas in baked form.

As for fresh tomato juice prepared at home, if it is made from non-acid varieties, its use is only welcomed. Do not drink the store product from the packages, canned. Home-made tomato juice is useful because it stimulates the pancreas. Mix it with carrot juice and get an indispensable folk remedy to maintain your body during the remission of chronic pancreatitis.

Tomatoes should be stewed, baked without adding spices and plenty of salt. In the period of exacerbation of pancreatitis, the juice of tomatoes will cause harm, since this product is a choleretic, that is, it has a choleretic effect. Excess bile provokes an active release of pancreatic enzymes. Therefore, with excessive consumption of tomatoes, a second attack of pancreatitis may develop.

Give the necessary tests that will reveal the indicators of amylase, diastase and other enzymes that affect the activity of the body during the development of pancreatitis or during periods of calm.

As they say, take care of your health from the youth! Therefore, be attentive to the nutrition of your children. If they are not yet 12 years old, do not give them mushrooms and cabbage in any form. This will have a detrimental effect on their bodies and in the future will not allow them to use a full range of other products.

Be sure to treat fruits and vegetables in warm water and cook in a useful way:

• in a double boiler;
• oven.

Only one type of fruit or vegetable is allowed to eat per day.

Try not to mix a large number of ingredients.