Treatment with apple cider vinegar

Let's take a closer look at this famous product.

First you need to get to know him: what is apple cider vinegar?

Apple cider vinegar is an acid, prepared without chemical additives by natural means.

The use of apple cider vinegar promotes:

• metabolism;
• cleavage of carbohydrates and fats;
• loss of appetite.

Preparation of apple cider vinegar at home

Mixed apples are used to prepare vinegar, without chemical treatment with harmful substances and untouched by rot.

Apples are required to be prepared:

• is well rinsed;
• cut into small pieces;
• crush in a mortar.

After that it is necessary to add all the received mass to the enameled container, adding there granulated sugar at the rate of 50-100 grams per kilogram of apples( the proportion depends on the percentage of acidity of the apples).

Add pure hot water to the apple mix( about 70 degrees).Water should cover apples three centimeters above the general level of apples.

The container should then be placed in a warm room for two weeks. Every day, at least two times to mix the apple mass, to avoid its drying out from above.

After two weeks, the resulting liquid must be poured for fermentation in cooked cans, having filtered through two layers of gauze. The liquid in the banks will wander and rise, so the jars should be filled five centimeters before reaching the top.

So it will be another two weeks.

Your apple cider vinegar is ready for use!

It remains only neatly( without stirring the sediment) to pour it into bottles, tightly cork and store it in a dark room at room temperature.

Useful properties of apple cider vinegar

Fruit vinegar was prepared from raspberries, peaches, grapes, but they were inferior in their therapeutic and taste properties to apple cider vinegar. This is understandable, because an apple is the most valuable fruit on our table.

Apple contains almost all the necessary substances that support human life.

Extremely useful quality of apple cider vinegar is elimination of toxins and toxins from the body.

In addition, apple cider vinegar:

• favors the synthesis of digestive enzymes;
• stimulates the excretion of gastric juice;
• normalizes the acid-base balance;
• promotes recovery of forces after the transferred stress or after illness.

Especially useful is apple cider vinegar in combination with some dietary products:

• vegetables;
• cereals;
• seafood;
• fish.

When using such a diet should limit the consumption of fats and meat. A good effect can be obtained when treating with apple cider vinegar obesity.

In addition, malic acid is useful in that it:

• neutralizes an alkaline reaction in the body;
• does not stimulate an acid reaction;
• improves performance;
• has analgesic and anti-inflammatory properties;
• helps to reduce pressure;
• relieves migraine attacks;
• reduces puffiness and pain in angina, arthritis;
• normalizes the state of the intestinal flora;
• heals wounds;
• increases immunity;
• improves blood circulation;
• promotes blood clotting;
• normalizes the state of the nervous system;
• has an antifungal and antibacterial property.

One can not lose sight of the fact that apple cider vinegar is a real natural antibiotic, which helps prevent various infectious diseases.

A large set of minerals and vitamins, contained in apple cider vinegar, makes it simply irreplaceable in the kitchen of any mistress.

Treatment with apple cider vinegar

Apple cider vinegar is the most ancient traditional medicine, but you should not rely solely on it.

Much greater therapeutic effect can be obtained by using apple cider vinegar in combination with other natural products or medicines. If the recipes do not specify how to prepare a vinegar solution, then it means that the total proportion( a tablespoon of vinegar per glass of water) is implied.

Here are some of the most common recipes:

Allergic rhinitis.

Add two teaspoons of honey to a glass of apple cider vinegar. Drink twice a day as a preventative.

Sore throat.

Prepare a solution of apple cider vinegar( add one teaspoon of vinegar to a glass of water).Use for hourly rinsing of the throat.

Varicose veins.

Treatment of varicose with apple cider vinegar is carried out according to the following scheme. Every evening before bedtime, wipe the swollen veins with a solution of apple cider vinegar. In addition, you must take two times a day, a solution of two teaspoons of apple cider vinegar and a glass of warm clean water.

Hypertension.

Every day, drink a solution made from two teaspoons of apple cider vinegar and a glass of clean, warm water.

Fungal diseases.

Treatment of nail fungus with apple cider vinegar is as follows: daily lubricated affected areas of nails and skin with undiluted vinegar. To enhance the therapeutic effect should be worn on the processed legs of cotton and woolen socks. Socks can additionally be moistened with vinegar. Then the duration of the procedure depends on the time needed to dry the soaked socks.

Cough.

For cough, acetic throat inhalation is excellent. For its preparation, it is necessary to mix apple vinegar and water in a proportion of 1: 1.Prepare the mixture until it is hot( 70 degrees).

Obesity.

For the treatment of obesity, you must take inside every day one glass of apple cider vinegar. ARI.Perform a rinse with a solution of vinegar. For oral administration, the following solution is prepared: one teaspoon of vinegar and two teaspoons of honey are taken for a glass of water. You can wash down with weak briar infusions or hawthorn.

There are many more recipes for all occasions.

Let's now look at the reviews on the treatment with apple cider vinegar.

Tata:

Girls! Classy thing - apple cider vinegar! I lost four kilograms in a week! However, I drink it a little more than normal, but the effect is good. Only the stomach hurts at night.

Veronika:

Tata! With vinegar you have to be more careful. After all, it's still an acid. I say this from my bitter experience. As though the kidneys did not fail.

Alina:

I read so much good here about apple cider vinegar that I immediately started to drink it, although I did not know anything about it before. However, I'm also on a diet. Well, nothing. We'll see what's there, but how.

Lubava:

Girls! And drink apple cider vinegar is not dangerous? I read that you can burn your stomach.

As you can see, reviews are mostly good. True, far from everyone still knows what apple cider vinegar is and how to use it correctly. But it's for this that we create our articles.

Read, learn and use the knowledge gained.

And at the same time, always stay healthy!

Video: We make apple cider vinegar

Video: Apple vinegar for weight loss