Each of us wants to stay in shape forever, and even in 60 years find the strength to run and jump. However, such dreams can not always be a reality. With age, joints are subject to degenerative-dystrophic changes, so they make themselves felt.
One of the most common pathologies is arthrosis, which every day increases its scale due to the existing physical inactivity of people.
Knee braces for arthrosis - this is a useful addition to the main treatment of this disease. This invention is the fixing pad that helps transfer the load from the knee joint to the restraining mechanism and stabilize it in the correct position.
The content of the article
- The main qualities of the
- knee brace The main features of
- knuckles What to consider when choosing
- The knee type
- Material
- Size
- Recommendations for using
- Expected result
- Places of purchase and approximate prices
- Video: Rules for using tourmanium knee pads
- knuckles What to consider when choosing
Basic qualities of
knee pads If you choose between elastic bandageand the knee, then, undoubtedly, you should give preference to the second, because he has such properties :
- Full-valueksatsiya joint and ligaments. With properly sized, the knee lies as a cast, does not slip and does not compress the vessels, thereby reducing the load on the joint and inhibiting the development of the disease.
- Additional heating of the joint. Knee pads are made of different materials, and therefore in addition there may be an interlayer of animal hair( for example, a camel), which creates an additional healing effect, improving blood circulation and speeding up the restoration of damaged structures.
- is also used as a tool for the prevention of knee joint injuries .Athletes are prone to everyday training and therefore often require additional protection for the joints.
Things to consider when choosing
Today on the windows of specialized stores you can find many kinds of knee pads. However, in order to know how to choose knee joints for arthrosis, you need to take into account three main aspects:
Knee type
It is selected depending on the nature of pain and the location of their localization.
- Closed type - used for unidentified pain localization. It covers not only the joint area, but also 15 cm in two directions, thereby allowing for a firm fixation and with maximum benefit to reduce the load on the affected part.
- Open type - it is used for mild forms of the disease and for pain after trauma. It is a small fixing pad with a fastening component, which makes it possible to fix the joint in the desired position without effort. There are 2 types of public kneecaps: with adjustable tension - for minor pain sensations or during the rehabilitation period and a rigid helical vanes - can reduce pain when walking on stairs
- hinge type - it is versatile of all. It is used both for arthrosis with pain of any intensity, and for pain after trauma. Its main feature is the preserved function of easy knee flexion.
- Type for supporting tendons - used for localization of pain under the kneecap.
- Heated Type - a lamp( infra-red or halogen) is built into the knee to warm the place of the most powerful pain sensations.
Material
Very important part of the knee.
- Cotton - is air-and moisture-permeable, pleasant to wear, but it always requires washing and short-lived use. The material itself does not have elastic properties, so it should be selected in the composition with pulling fibers.
- Wool - is not only an ordinary bandage, but also has a curative effect. Since ancient times, people treated sore spots with canine or camel hair, because it helps to protect the joint from hypothermia, creating a warm shell. This material absorbs moisture and releases active substances that reduce inflammation, and also promotes abundant blood flow( improving regeneration functions).
- Neoprene - is a material which provides a good fixation of the knee joint, but it is not able to pass air and moisture, therefore by this shroud skin perspires continuously. Therefore, during its use it is required to put under it clothes made of natural material.
- Elan or poliesteastr - include all the benefits of all previous knee pads, long-term use and easy to use, but they have a pretty high price and do not have a warming effect.
Size
For all people the girth of the knee varies widely, so in order to make sure that it suits you, you must measure it and make sure it is comfortable before buying.
Recommendations for using
The purchased knee brace is only a small part of the completed task. To positively influence this tool, should be guided by certain rules:
- The time of use should not exceed 2-3 hours per day;
- The duration of treatment should be determined by a physician;
- It should be remembered that knee joints for arthrosis are an additional component of complex treatment, and no one canceled the use of drugs;
- Try not to zealous in clamping it on the leg, because squeezing the vessels, swelling of the tissues and numbness of the limb 100% positively will not affect your condition;
- The knee should not rub or irritate - if this is the case, the size or material is incorrectly selected;
- Washing should be done only manually using warm water, the temperature does not exceed 40 degrees( entails shrinkage of the material).Detergents should not contain chlorine, and should be dried away from heating appliances.
expected result at the first application of orthopedic knee pads arthrosis must follow such changes in the joint :
- reduction of pain and inflammation;
- disappearance of edema and muscle tension;
- recovery of free traffic.
Places of purchase and approximate prices
Many are wondering where to buy knee pads for arthrosis. Orthopedic knee pads from arthrosis are sold in specialized pharmacies or medical centers. The price range has quite large limits, and depends on the type of knee and fabric. The cheapest knee joints for arthrosis cost up to 1000 rubles , and the price of hinge can hit the wallet - from 3000 and almost to 20 000 rubles.