1 Treatment with herbal infusions and decoctions

Treatment of constipation with folk remedies implies the use of herbs and plants. Thanks to a large number of useful substances, medicinal plants in most cases bring a sense of relief through a few procedures. Domestic tinctures and decoctions of herbs are especially effective. They can be taken orally used for mini-enemas.

Treatment of folk remedies can be carried out using the following recipe: 3 g of leavesMelissa must be crushed and poured with 1 glass of hot water. The resulting liquid should be left until completely cooled down, filtered and used for enemas. For one procedure you need not more than 30-40 ml of tincture.

People prone to constipation, recommended to use the following recipe: 2 tablespoons finely chopped root sorrel horse should be poured into 0.5 liters of boiling water and keep on a water bath for at least half an hour. The desired effect will appear after 12 hours.1 cup of ready-mixed broth should be drunk before bedtime. Doctors warn that in a small amount of decoction from the root of sorrel horse has an astringent effect, which can only aggravate the situation. That's why every night you need to drink at least 1 cup of this liquid.

Treatment of constipation folk remedies can be carried out with tincture from leaves and blueberry branches: 15 g of crushed raw material should be poured into a container with 350 ml of hot water, bring to a boil and keep on average heat for no more than 10 minutes. Form the mixture set aside for 60 minutes, strain and take inside 5 spoons a day.

If constipation was diagnosed, treatment involves the use of an effective remedy consisting of an equal amount of nettle herb, peppermint leaves, anise fruit, chamomile flowers, rhizome of horse sorrel, tansy flowers, buckthorn bark and rhizome of valerian.10 g of the collection should be placed in a bowl with 300 ml of boiling water, evaporated in a water bath for less than 1/4 hours, poured into a thermos bottle and held for about 60 minutes. The resulting consistency must be filtered, divided into 2 equal parts and taken inside morning and evening.

2 Vegetable, fruit and vegetable juices

To treat constipation, you can not only tinctures and broths of herbs, but also the juice of fruits, vegetables and medicinal plants.

Juice from onions are very useful from the above described disease. Experts advise 3 times a day before meals to eat inside for 1 tsp.juice. To get the desired result, take onion juice for 21 days. Then there should be a break for 21 days.

No less popular is the juice of aloe. It should be taken 3 times daily before meals for 1 tsp. For the recovery of this juice should be at least 30 days.

An excellent remedy for constipation is orange juice. To get positive results in 1 glass of juice, you need to add juice of 1 small lemon and yolk 1 of raw egg.

Carrot juice has a laxative effect. Doctors advise on an empty stomach to drink at least 1 cup of juice a day.

3 Fruits, vegetables, berries

Constipation in women, men and children can be treated not only useful, but also very tasty berries, dried fruits, vegetables and fruits. Everyone knows that these products contain a huge amount of useful microelements. Therefore, they are often the irreplaceable helpers in the fight against the above-described disease.

In struggle with a painful act of defecation, you can use prunes: 500 g of prunes must be placed in a pan with 3.5 liters of water. Next, the pan should be placed on the fire and cook its contents for 25 minutes. After this, the resulting consistency should be allowed to cool. To prunes, add 50 g of buckthorn bark and again put on a slow fire for 25 minutes. When the product has completely cooled, it must be filtered and mixed with 200 ml of extract from the hips. Every evening before going to bed you should drink half a glass of such a drug.

According to many, ripe berries of red mountain ash are the best remedy for constipation. A small number of washed berries of mountain ash should be poured into the bottle. After this, the berries should be sprinkled with sugar. Next, another layer of berries and sugar should follow( until the bottle is completely filled).The filled bottle should be wrapped in a rag and kept in a warm place until a syrup forms in it. The syrup should be infused for at least 3-4 weeks. The contents of the bottle should be filtered and drank 1 glass on an empty stomach early in the morning.

Constipation is treated with elderberry herb: 2 tablespoons of chopped berries should be poured into 350 ml of water at room temperature. The resulting mixture should be postponed for 2 hours, drain and take inside half a glass before going to bed. In most cases, the course of such treatment does not last more than 10-15 days.

When a difficult act of defecation experts advise to take not only useful, but also very tasty "laxative dessert": in water it is necessary to soak 500 g of figs, raisins, dates, prunes and dried apricots. After that, all the ingredients need to be twisted through a meat grinder and mixed with 5 tablespoons of natural honey. The resulting mixture should be placed in the refrigerator. Such a drug can be added to oatmeal porridge or spread on a piece of bread.

Folk remedies for constipation in adults and children also include grape juice. Before each meal, take 1 glass of grape juice.

4 Useful mixtures

Folk remedies for constipation in adults and children include useful mixtures of various home ingredients. Such mixtures are prepared, as a rule, as quickly and easily as tinctures and decoctions.

2 small spoons of senna should be mixed with 100 g finely chopped prunes, pour 900 ml of hot water, leave for 3 hours and drain. Every hour you need to drink 2-3 tablespoons of the remedy. To be treated with this tincture is necessary until complete recovery. In most cases, the desired results appear after 6 hours.

To treat constipation in women, you can use the following recipe: 1 cup of sugar, 1 glass of finely chopped herb celandine and 3 l of whey is needed for its preparation. Grass celandine and sugar should be carefully mixed and put on a gauze bandage. The dressing should be rolled up, bandaged and lowered into a jar with serum. The jar with the mixture should be placed in a dark place for 2 weeks, filtered, covered with a cap nylon and placed in a refrigerator. Take this drug should be half a glass 2 times a day before meals. Treatment with a mixture of sugar, herb celandine and whey is necessary for 14 days. Then you need a little break.

A quick laxative effect is provided by a fresh stalk of iris. It should be finely chopped and mixed with 0.5 tsp.of natural honey. Take this remedy 2 times a day.

For the treatment of chronic constipation, the following folk remedy can be used: 100 g of walnut kernels need to be crushed in a bowl, pour 1 liter of hot milk, bring to a boil and keep on average heat for no more than 5 minutes. Once the product reaches a comfortable temperature, it must be filtered, mixed with 1 tablespoon of sugar and taken four times a day for half a cup. The first drug intake should be in the morning on an empty stomach, and all subsequent - 60 minutes before meals.

5 Digestive Controls

For the treatment of constipation in children, experts recommend using sterilized vegetable oil. In 1 day to take this drug you need 1 drop, the next day you need to double the dose. The maximum dose of such a drug should be ½ tsp. Take this remedy for ½ tablespoons before the full recovery of the baby.

Many people prefer to deal with the above-described unpleasant symptoms with the help of bran.1 tablespoon of bran should be poured with boiling water. Ready gruel should be filtered and taken 3 times a day for 10 days. After that, for 2 weeks 3 times a day you need to eat 2 tablespoons of boiled bran in bran. Further within 2 months should be taken 3 times a day for 2 tablespoons of dry bran.

For the regulation of digestion experts advise to take 1 scoop of powdered pea a day. A few days later, there will be a feeling of relief. Such a remedy can be used to treat constipation in both women and men.

No less effective is the shredded leaves of dogrose, mixed with a small amount of sugar.

Prevent the re-occurrence of constipation can kefir and vegetable oil.

In 1 cup of yogurt you need to dilute 1 spoon of vegetable oil. Take such a drug inside 1-2 hours before going to bed. It is very important that yogurt was not older than 1-2 days. More "old" kefir has a fixing effect, which only aggravates the situation.

Buckwheat and kefir will help with the constipation.3 tablespoons of cereals should be poured into 250 ml of kefir( fat-free).The resulting consistency should be left overnight. In the morning on an empty stomach, the prepared gruel from the buckwheat should be eaten.

If constipation has been diagnosed, folk remedies should be selected with extreme caution. It is advisable to consult with a specialist before starting an independent treatment. This precaution will help to avoid a large number of complications.