Prostatitis is a disease that is increasingly diagnosed in men in the modern world. And often doctors to solve this problem prescribe together with medicamental treatment a massage of the prostate.
When a man learns exactly how the process is going on, he has a question whether it is possible to do prostate massage on his own. The fact is that for many men is difficult enough psychologically to even imagine that this procedure can be done by an unknown person , even if he is a doctor.
Yes, an independent prostate massage is possible. However, it is worthwhile to know when it can be done and when it is impossible, as well as all the technique of execution.
Pros
Doctors believe that the treatment of prostatitis should be accompanied by a massage of the prostate gland, after all, some medications can not be saved. What does this procedure give? She has many advantages:
- during the massage there is an expansion of the vessels. As a result, the prostate gland is best supplied with blood;
- the effect of the medicines used increases, because the sensitivity to them increases;
- improves metabolism in the body and all processes start to flow faster;
- reduces swelling and inflammation of the prostate.
Contraindications
There are certain prohibitions in which self-massage of the prostate can not be done. And they must be known, because otherwise the result may be a stronger development of the disease and other negative consequences. You can not massage the prostate if:
- there are prostate tumors, benign or malignant,
- is present in the prostate cyst,
- has hemorrhoids or anal fissures,
- there are signs of syphilis or genital herpes,
- prostatitis has a bacterial nature,
- there are problems with urination.
These contraindications must be taken into account. Therefore, before you do prostate massage at home, you should always consult with a specialist and exclude their presence.
Preparation of
If a man decides to carry out this procedure on his own, then it is necessary to know exactly how it is performed. In addition, you can not do prostate massage at home at any time, there are certain training rules that you also need to know. Here they are:
- The genitals, the perineum and the anus must be washed well and wiped dry with a towel.
- On the bed or floor, where the self-massage of the prostate will be done, it is necessary to lay a bed sheet or a large towel.
- Be sure to buy medical gloves and petroleum jelly or an intimate lubricant.
- Self-massage prostate should be carried out with a full bladder, so it is worth to drink a glass of water before the procedure.
- In addition, you need to cut your nails and empty your bowels 1 hour before the procedure. If a man has problems with a stool, namely constipation, then an enema is made beforehand.
These are fairly simple rules, but they need to be known and respected in order to do the prostate massage with their own hands correctly.
Technique
Prostate massage at home is done with a finger. There is a certain sequence of actions during the procedure. So:
- First of all, you need to choose the right position in order to massage yourself. Most often, men choose a posture on their backs. At the same time, the legs are bent at the knees and pressed against the chest. One hand needs to hold his feet, and the second is to do a prostate massage. You can also lie on your side, in the embryo pose, but it is not as comfortable as the previous one.
- A medical glove is worn on hand. Then the finger, which will be performed massage, lubricate with grease. For example, petroleum jelly.
- The finger should be gently inserted into the anal opening to a depth of approximately 5 cm.
- The first stage of the prostate massage involves light stroking her finger. The gland itself can be determined from the anterior wall of the intestine. To do this, the finger should be inserted with a small pincushion upwards and felt for a small tubercle. Stroking is produced from the sides to the center of the organ. For the best effect, you can massage the left side of the gland first, and then the right one. Do all you need carefully and slowly, so as not to cause discomfort and painful sensations.
- In the next step, you can produce more intense pressure on the prostate gland. At the same time, the denser tissues of the organ need to be pressurized more strongly, and the soft ones - on the contrary, the pressure should be lowered. If everything is done correctly, then there should be no pain.
- At the end of the procedure, you need to slide your finger down the central groove of the gland.
- The finger from the rectum should be removed slowly and neatly, then the man should empty the bladder, that liquid has come out and the secret that has accumulated in the gland.
- This procedure lasts approximately two minutes. During this period, the prostatic juice should be released, from 3 to 5 drops. Do this massage should be about two weeks, so it was a positive result.
As you can see, you can do an internal massage of the prostate at home, but doctors believe that it is best to entrust this procedure to specialists.
External massage
In view of the fact that not all men can decide on the internal massage of the prostate, and making it yourself is not too easy either, it is possible to perform an external massage of the prostate gland. The process includes several items, but quite simple ones. So:
- Both palms should be placed above the pubic articulation, so that the fingers touch.
- With the tips of the third and fourth fingers it is necessary to make soft pressure on the bottom of the abdomen.
- Then the fingers move together with the skin to the right for a couple of centimeters. Continue to the extent possible skin.
- Then the same is done to the left. The duration of such an exercise is about one minute.
- Then you need to lift your fingers 1-2 cm high and repeat the exercises.
- The fingers need to be raised two more times, until the hands reach the navel.
- Then you need to do this exercise, dropping down. At this gap is the prostate gland, so all movements are done neatly and without haste.
- After, you can do this massage on the sides.
- At the end of the massage, a man should empty the bladder, so that a secret accumulated in the gland comes out.
- If everything is done correctly, then a few drops of prostatic juice should stand out.
This massage can be done every morning, it takes a little time and does not bring that psychological discomfort, like internal. Well, of course, with this massage a man also should not experience any painful sensations .Otherwise, stop the procedure and consult a doctor to find out the causes of the pain.
Apparently self-massage prostate can be done alone at home. However, first of all, you need to consult a specialist to exclude contraindications. Of course, the best procedure will be a competent doctor who has certain skills. But with a strong desire to self-massage prostate gland is possible at home, just need to comply with all the rules, be attentive and accurate. And if you have any discomfort immediately go to your doctor to avoid complications.
