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How to lose weight with baking soda?- Recipes

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The problem of losing weight is relevant at any time of the year, but it is especially acute in the spring-summer season, when, after hibernation and abundant feasts, it becomes apparent that most of the wardrobe is no longer able to conceal bulging out from all parts of the body.

A slender and smart figure is the dream of most of us. Everyone has long known that maintaining the body, muscles, spine and skin in order to allow regular physical activity, and adherence to the principles of rational nutrition protects from a set of excess fat mass.

In addition to playing sports and eating healthy foods, there are many techniques to accelerate the process of losing weight. This is the reception of fat burners, and the use of aromatherapy, and all kinds of wraps, and strict diets, and unloading days, and the use of ordinary soda - acidic salt of carbonic acid and sodium, chemical.formula NaHCO₃.

lose weight with baking soda

According to the reviews of cosmetologists, soda is actively used in facial and body care procedures. Sodium bicarbonate has a powerful anti-inflammatory, antiseptic, moisture-absorbing, disinfectant, anti-edematous and antimicrobial effect.

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With the help of dry soda or a solution of powder, deodorize the feet and armpits, sanitize the oral cavity, clean the keratinized epidermis, remove the manifestations of urticaria , allergies, eliminate itching with insect bites( wasps, mosquitoes, bees, midges).

Many people ask: can I lose weight with baking soda? In recent years, information about the direct relationship between internal and external use of sodium bicarbonate and body weight has been widely disseminated.

The unconventional technique of getting rid of extra centimeters and contouring the figure with the help of the usual means has won an unusual popularity, thanks to the effectiveness, simplicity and cheapness.

Let's take a detailed look at the whole complex of procedures or how to lose weight with the help of soda quickly. When sodium hydrogencarbonate is used, the acidity of the gastric juice changes inward, due to which the processes of food splitting are slowed down, appetite is reduced, lipid assimilation is blocked, acid-base balance is normalized.

Contents

  • 1 Three recipes how to lose weight quickly with soda
    • 1.1 Soda packs and baths
  • 2 Two recipes for soda wraps for contouring a figure
  • 3 What should you know for those who lose weight on soda?

Three recipes how to lose weight quickly with

Three recipes how to lose weight fast with soda

soda 1. Soda solution( 3.5%).In the mornings on an empty stomach take a drink for 5 days. In a glass of boiled drinking water, dissolve 7 g of sodium hydrogen carbonate( 1 teaspoon), drank in small sips for half an hour before the morning meal.

2. Ginger tea with soda and citrus juices. A fine fat-burning cocktail is prepared in the following way: a tablespoon of ground ginger root is steamed for 4 hours in a half-liter thermos bottle, filtered, cooled to room temperature, 15 ml of fresh lime / lemon / grapefruit juice is added. Drink is taken once a day, before meals, the duration of the course is 7 days.

3. Milk with soda. Warm up 200 ml of whole milk to a temperature of 45-50 ° C, add ½ coffee spoon of natural butter, dissolve 1 teaspoon of sodium hydrogen carbonate. Drink should be consumed twice a day, before breakfast and dinner, for a week.

Please note! With any negative sensations in the epigastric region: the appearance of burning sensations, nausea, pain symptoms, bloating, colic, increased gas production, diarrhea, constipation, etc., the reception of drinks based on soda is canceled.

It is also necessary to undergo an urgent examination with a gastroenterologist.

Soda packs and baths

Lose weight with soda at home is easy with a combination of internal reception of drinks, wraps and baths.

Rules for taking baths with soda for fast weight loss:

  • the water in the bathroom should remain around 38 ° C throughout the procedure;
  • for a volume of 180-200 liters add 300 grams of soda and ½ kg of sea salt, which to enrich the anti-cellulite effect is enriched with 3-4 drops of pure ether of juniper, grapefruit, mandarin, lime( to choose from or mixture);
  • immersion in hot water is carried to the level of the breast;
  • the procedure time is 20-25 minutes;
  • should not be rinsed after leaving water;
  • turning into a bath towel or a terry dressing gown, after a bath should rest in a horizontal position for at least half an hour;
  • procedures are repeated at a frequency of every two days, the bath rate is 5-7.

Two recipes of soda wraps for contouring the figure

Soda Wraps for Contouring a Shape

1. A tablespoon of sodium bicarbonate is dissolved in 0.9 liters of hot water, impregnated with a natural cloth or gauze, wrapped around the problem areas( waist, buttocks, upper arms, hips, calves)fix the food film, gently wrapping over the bandages.

During the twenty-minute procedure it is advisable to put on cotton clothes and perform uncomplicated gymnastics. After removing the compress take a contrast shower, fixing the effect of reducing subcutaneous fat.

2. Combine 5 egg yolks with a tablespoon of soda, mix thoroughly, apply the composition to problem areas, wrap the body with a special breathable or food film. The procedure is the same as described in the first recipe.

According to the weight loss ladies, one bath session or wrapping procedure can get rid of ½ to 2 kg. A full course is guaranteed to improve body shape, reduce the appearance of orange peel( cellulite), reduce stretch marks and normalize the skin condition.

What do you need to know for those who lose weight on soda?

Medical contraindications to the use of soda inside and outside:

  • of the disease of the gastrointestinal tract;
  • cardiovascular failure;
  • arterial hypertension;
  • neoplasm;
  • diabetes;
  • pregnancy, infant feeding period;
  • individual intolerance and allergy to soda;
  • is some dermatological disease.

In addition, do not forget - taking hot baths is forbidden to patients with any problems of the heart and blood vessels.

Disputes about whether the internal intake of soda among medical workers is useful does not subside to this day. Fans of the theory of Professor Neumyvakin suggest treating with the help of soda many breakdowns in the body, including obesity. Representatives of the conservative point of view consider the use of sodium hydrogencarbonate as a procedure unsafe and harmful to health.

So the decision, whether to drink drinks on the basis of soda or to be limited to wraps and baths, each patient should accept independently.

Beauty to you and harmony!

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