What to do if the hand hurts in the wrist, and the exact cause is unknown

Hands are an important part of a person's body. They allow us to serve ourselves, do our favorite hobby, work.

Therefore, diseases affecting the upper limbs, cause a lot of discomfort.

is most often affected by the wrist, because it usually accounts for most of the load.

Anatomy and functions of the wrist

The portion of the hand that connects the wrist to the bones of the forearm is called the wrist. It consists of eight short, polyhedral spongy bones laid in two rows:

1. Proximal - represented by navicular, semilunar, trihedral and pea-shaped bones.
2. Distal - formed from a trapezium, trapezoid, capitate and hook-shaped bone.

This part of the brush performs a lot of movements, and due to its location in the most mobile part of the hand, it is constantly subjected to force loads.

In this regard, the arm hurts most often in the wrist.

Why the wrist of the hand

hurt The factors that cause wrist pain are many:

1. Fractures of wrist and sprains. Occur if a person with a fall rested on his arm, as well as a blow to the wrist. Quite often the symptoms of such fractures can manifest without a feeling of severe discomfort, as a result of which doctors make the wrong diagnosis. This leads to incorrect treatment and, as a consequence, to the loss of the ability of the wrist to move.
2. Sprains of the wrist. Bunches around the wrist are stretched or torn due to sharp and strong bending of the hand back.
3. Tendonitis is a process accompanied by inflammation and dystrophy of the tendons. The reason for its appearance is repeated stresses in the wrist, its bends, frequent and sharp exciting movements. Especially often, athletes are exposed to illness.
4. Tunnel carpal syndrome is manifested by pain, the place of localization of which is often the right hand. The disease usually affects those whose work involves fine motor skills: artists, neurosurgeons, musicians, sculptors or mechanics, people working at the computer. Tunnel syndrome occurs when the nerve of the carpal tunnel is impaired, which can be caused by the swelling of the tendons adjacent to the nerve, as well as the swelling of the nerve itself.
5. Hygroma - a cyst that is formed due to shocks, dislocations, fractures of the radius due to the intercellular fluid formed by the blood plasma. It is usually located on the wrist in the form of a cone.
6. Tendovaginitis is the process of inflammation of the inner lining of the fibrous vagina of the tendon. Occurs only in adults, most often in women. The disease is accompanied by pain and leads to disability. Especially often, tendovaginitis occurs in people who by the nature of their activities have to make an unusually large number of movements with their thumbs: telephone operators, pianists, tailors, and also with frequent twisting of wet clothes.
7. Peritendinitis is an inflammation of the synovial vagina of the tendon that is characterized by the appearance of pain in the wrist, swelling of the tendon in the lower part of the forearm, and creaking during movements. As a rule, there is a restriction of mobility of the thumb and index finger. The cause of the appearance of the disease can be both bacterial infection and rheumatism.
8. Rheumatoid arthritis is a systemic disease of connective tissue that manifests itself in the defeat of small joints, skin, muscles, heart, skeleton. It occurs in people between the ages of 25 and 55 and has a chronic character. Arthritis occurs in childhood, and the onset of the disease is often acute. At belated treatment in the affected joints dislocations and subluxations may occur. In the body, inflammatory processes start, vital organs are affected, and sometimes even a lethal outcome is noted.
9. Osteoarthrosis of the wrist joint is a degenerative-dystrophic joint disease that occurs after the defeat of the cartilaginous tissue of the joints. Among the causes of osteoarthritis, there are fractures of the scaphoid bone, cartilage wear, systematic overload of the joint, inflammation and trauma. The risk group for this disease includes people of such professions: PC operators, musicians, artists, painters.
10. Avascular necrosis of the bones of the wrist - characterized by softening of the bone tissue and leads to the development of deformation. It affects, as a rule, scaphoid and semilunar bone. Most often affects young people, especially men. The cause for its emergence can be many factors, both mechanical and biological.

Other causes of

Other factors that can cause pain of this nature include:

• swelling of the upper limb;
• reception of antiepileptic drugs;
• alcoholism;
• genetic predisposition to ligament injury;
• work in an uncomfortable position;
• overvoltage of the wrist.

Pain in flexion and extension

If the hand hurts when bending, the reasons most often lie in the are as follows:

• joint disease;
• injury;
• infection;
• hand fatigue.

If there is such a symptom to clarify the diagnosis and choose therapies, you need to see a doctor.

Pain arising after pregnancy

If a woman's wrists hurt after childbirth, then this is the so-called De Carven's disease.

A characteristic for De Kerven's disease is a symptom that it is impossible to straighten the thumb to the palm.

This disease usually requires an immediate medical attention. He will prescribe the use of anti-inflammatory drugs and preparations for internal administration, which are safe for breastfeeding.

In order to reduce pain, a young mother needs to take the baby in her arms each time in different ways so as not to overload the same tendons. If possible, limit the child's stay in the hands, using slings and a pillow for feeding.

Should abandon handicrafts, and if family members do not mind - also from most of the homework. If the pain is intense, the doctor can put a special tire on his arm. In a couple of days, the pain should decrease.

For more information on De Kerven's disease, see the video:

Symptomatics and Diagnosis

To determine the cause of the pain, it is necessary to undergo an X-ray examination.

Also the doctor should conduct an examination, establish the place of localization and the nature of pain, the presence of crepitus.

Certain symptoms will help diagnose a particular disease:

1. Tension of the tendons .Appear in the form of swelling and acute pain in the wrist, restriction of hand movements, instability of one or more joints. The place of defeat over time swells.
2. Fracture, wrist dislocation .Serious injury in the wrist causes acute pain, bruising, swelling, unnatural mobility arises in the joint. On examination, one can also observe the deformation of the joint. A mild fracture is characterized by edema and minor discomfort in the wrist. Such a trauma is dangerous because it can be misdiagnosed, resulting in inadequate treatment. Subsequently, the joint may lose mobility.
3. Tunnel Syndrome .A characteristic feature of the disease is the constant pain in the wrist, as well as the weakening and numbness of the hands, especially the palms. In the brush there is a tingling and burning sensation, after a sleep its swelling is manifested. Symptoms occur at night or in the morning. Over time, fingers and palms lose sensitivity to a considerable extent.
4. Tendonitis .It begins gradually, during activity, the pain in the wrist becomes worse, a crunch is heard in the tendons during the movement. It becomes difficult for a patient to take any objects with a sick hand.
5. Peritendinitis .The disease is accompanied by pain in the wrist, swelling of the back of his hand, as well as crepitation while moving with his fingers. Similar symptoms can indicate many diseases, so to clarify the diagnosis, the doctor will need to take an X-ray.
6. Pain in the wrist during pregnancy .In the wrist area, except for pain, itching, tingling or burning sensation, a shiver in the fingers. Symptoms are worse at night, but may occur during the day. A woman feels discomfort in her hands. There is a weakness in the gripping of the objects in the fingers. The brush can become cold, as a result of the constriction of the vessels, the skin pales, the sensitivity to cold increases. On the hands and feet there may be swelling, and the general condition of the patient worsens.
7. Tendovaginitis .It affects the muscles that control the movements of the thumb. There is pain in the wrist from the first finger, inflammation and soreness of the skin in the place of injury. Over time, a scar appears in this place, probing through the skin.
8. Avascular necrosis of the .Occurs after a wrist injury, if you press on the affected bone, then there is a painful sensitivity. Necrosis is uneven: it can appear for 1 to 2 weeks, after which it disappears for several months. In general, the disease can last several years, accompanied by pain in the wrist joint, which does not disappear at any time of the day, and when working with hands increases.
9. Osteoarthritis of wrist joint .It manifests itself in daytime, pain in the joint, restriction of mobility, as well as the appearance of painful sensitivity when pressed. In the aching joint, clicks and a crunch are audible. In the absence of proper treatment, the pain intensifies, not disappearing even after rest, and the brush increasingly loses mobility. Sometimes the exacerbation of the disease can continue for several months, and in some cases, the attack takes several days.
10. Arthritis acute - pronounced pain syndrome, swelling and redness of the skin in the affected area, as well as an increase in temperature.
11. Arthritis chronic - proceeds slowly, without obvious manifestations, with rare painful sensations. As a result of this non-expression of the disease, the patient can not pay attention to it, bringing the diseased joint to complete deformation and even destruction. Pain occurs regardless of whether the joint has been physically stressed. In the mornings, there is a feeling of stiffness in the affected area.

How to get rid of pain in the hands of

There are several approaches to treatment:

• inflammation and pain syndrome are eliminated with steroid and non-steroidal anti-inflammatory drugs;
• if necessary, use drugs to strengthen the cartilage;
• on the sore joint impose a splint or splint to ensure its rest;
• prescribed physiotherapy procedures;
• it is regularly necessary to carry out exercises of physiotherapy exercises;
• if the disease is caused by a common disease of the body( gonorrhea, rheumatism, brucellosis), then appropriate treatment is performed;
• , if necessary, surgery is performed on the joint.

If your hands hurt during pregnancy , then follows:

• in case of night pain it is recommended to change the position of the body for sleep;
• in a dream, you can not put your hand under your head;
• to return the hands of sensitivity when numb, you need to shake them;
• it is useful to perform exercises: compress and unclench fingers( if this is not accompanied by increased pain);
• should abandon the work, which involves a constant movement of the fingers.

He can prescribe the intake of vitamins, wearing a tire at the wrist at night, which will reduce muscle tension and pressure on the nerve.

In extreme cases, an operation is performed.

How can I independently detect a muscle spasm or myofascial syndrome is described in detail in our material. If you are interested in how useful the balm of Dikul is for joints, - reviews of doctors and patients will help to understand this issue.

Preventive actions

To prevent the painful condition of the wrists, it is necessary to observe such measures:

1. When working with a computer, you need to choose a comfortable pose. It is also necessary to provide sufficient lighting, take breaks in work, performing muscle warm-up.
2. If the wrist has sustained pain, then it is necessary to immobilize the hand with a tire for two weeks.
3. Various objects try to grasp with the whole brush, but not with your fingers.
4. Avoid falls, wear firm and comfortable shoes.
5. It is necessary to refrain from wearing weights.
6. Hobbies and household chores that require repetition of the same movements, creating a strain on the wrists, it is better to put aside or engage them from time to time, giving your hands rest.
7. An important role is played by what people eat. Thus, foods containing vitamin D and calcium( milk and sour-milk products, broccoli) are recommended, as well as sources of omega-3 fatty acids( fatty fish, nuts).
8. It is necessary to control your weight, to prevent the occurrence of swelling in pregnancy.
9. Do some exercise daily. It promotes ventilation of the lungs and improves blood circulation.
10. Drinking alcohol should be reduced to a minimum, as it contributes to impaired functions of the musculoskeletal system. The acceptable norm for men is two servings of alcohol per day, and for women - one.
11. Smoking is also not recommended, as it disrupts the blood supply of tissues and contributes to the development of osteoporosis.
12. Do not self-medicate, as some folk remedies can cause a worsening of the disease, as well as loss of mobility in the hand.

As a conclusion

As we found out, the pain and discomfort in the hands is a rather serious symptom that can indicate the presence of a risk of the disease of the muscles and tendons of the wrist. Therefore, in no case can one ignore such pain.

Wrist disorders are much easier to prevent than treatment, so if problems occur in this part of the body, preventive measures should be taken to avoid joints and bones.