Sore heel - it can be and how to treat people's means? Medicines, disease diagnosis

Pain in the heel area - a common symptom, resulting from some of the negative effects on the bone structure of the ankle or foot area. Determine what it might be and how to cope with unpleasant symptoms as possible after diagnosis of their causes.

The main causes of pain in the heel

Heel pain and abnormal sensations chronic diseases may be caused when walking musculoskeletal system. The main cause of discomfort in the heel area while walking - the development of various pathologies, which contributes to the pain associated with elevated loads.

Among the causes of the following occur:

1. Deformation Haglund. Most often the disease occurs in young girls, who are not serious about the choice of footwear. Chief among the causes of heel pain is properly matched shoes (too low heel or sole deformation). As a result, the heel area is formed by build-up, causing pain when walking. Advanced disease leads to complete deformation until heel discontinuities Achilles tendon. Correctly matched shoes and physiotherapy relieve discomfort in the soles of the feet.
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2. Tarsal tunnel syndrome. The syndrome is caused by damage to the ligaments, fractures of the foot, the development of soft tissue tumors. When tarsal syndrome disturbed sensitivity in the feet, legs numbness of fingers, there is a deterioration of motor function stop, which leads to subsequent violations of gait. Operative intervention is shown over 85% of patients suffering from this disease stop.
3. Gout. It characterized by severe pain in the very beginning of the disease. Pain syndrome occurs at night. Factors that increase the risk of gout are bad habits: excessive drinking, overeating. Proper nutrition combined with physical therapy interventions - the main part of the treatment.

   

4. Diabetic angiopathy. It characterized by multiple vascular injury. At the initial stage, there is a light itching and tingling in the legs, in the advanced stage, the complete loss of sensation in the foot as a result of clogged arteries. A characteristic feature of diabetic angiopathy - a simultaneous sensation of pain in both heels of the patient. The disease develops in people with severe diabetes.
5. Bursitis. Pain and inflammation is more common in men, but women after 40 years, too prone to developing bursitis. A common symptom of the disease, which complains of the majority of patients are in great pain on palpation of the heel department. On examination, the toes can be seen swelling up to 10 cm in diameter. Often it occurs after infectious diseases in obese people when wearing too narrow shoes and men engaged in heavy physical labor.
6. Rheumatoid arthritis. The causes of disease are not currently defined to the end, but in the majority of rheumatoid arthritis studies indicate immune origin of the disease. In the initial stages may appear mild symptoms of heel pain, stiffness, which is quite easy to confuse with a dislocation or injury. As the disease causes destruction of the tissues of the foot, which can lead to irreversible consequences.

Reasons not related to systemic diseases

Pain can occur not only due to the development of the disease, but also for physical reasons:

1. Heel spur. This kind of disease takes the first place among the causes of heel pain. Treatment of heel spurs long and you can not always guarantee that the effect of post-treatment will be stored in the patient for many years. However, well-chosen medicamentous preparations in combination with physiotherapy can significantly increase the chances of positive outcome of therapy. It occurs in people suffering from excessive weight gain and chronic diseases of the spine. Pain occurs in the morning and gradually amplified closer to nightfall.

   

2. The crack of bone. Pain syndrome develops because of a direct blow to the heel area. At the site of injury there is swelling, a condition accompanied by severe pain. Movement of the victim in the ankle section is almost completely blocked. Radiography allows you to establish the presence of bone fragments of displacement is usually the victim require surgery.
3. Bruise the heel. Heel pain can occur after a foot injury, which contributes to the emergence of strong stabbing pain at the site of injury will be noticeable swelling of soft tissues. These unpleasant symptoms can be reduced by using cold compresses, which should be kept at the site of injury for at least half an hour. It is necessary to ensure complete foot rest, during intense pains taking Analgin, Ibuprofen, Tsitramon tablet or any other analgesic.
4. Stretching the ankle ligaments. Symptoms depend on the degree of injury. After a sprain patient feels a sharp pain, snare, develops an inflammatory process. On palpation can be felt swelling at the break. The cause of the tension can become uneven load distribution on the joint due to improperly selected footwear. Also, the reason can be a great exercise and a variety of household injuries. the outcome of treatment depends on properly rendered first aid to the victim. Immediately after the injury required to attach to the painful area wet towel soaked in cold water, as the heat compress should be changed. Then you need to tightly fix the damaged area with an elastic bandage. The recovery time is quite long cords.
5. Stretching the Achilles tendon. Damage occurs when the tension of one of the strongest tendon in the human body. Very often, patients neglect the first symptom of the disease, which can lead to subsequent tendon rupture. The first signal is the appearance of having tensile ill-defined pain in the back of the heel of the foot closer to both sides of the ankle. For treatment applied ointment promoting rapid healing (Troxevasin, Dolobene gel) with simultaneous superposition tight dressings. Should temporarily abandon the physical effects, etc. before exercising or walking should be done physiotherapy.
6. Compression of nerves. The pathology of the peripheral nervous system function can be manifested by pain in the heel area. Disturbances of plantar bending of the foot, while squeezing pain from nerve behind the ankle may be signs of tarsal tunnel syndrome. Diagnosis includes an X-ray image (to detect latent rarefaction of bone) and ultrasound (to eliminate the presence of tumors, compressing nerves). Advanced forms cause the development of venous ulcers in the heel and foot deformities.

Compresses to treat

When the pain in the heel area is well proved itself the use of compression. Ingredients sold in pharmacy, but effective means can be cooked at home.

Traditional recipes compresses for pain in the heel:

1. One of the most effective methods used in folk medicine, is hot compress on the basis of the red pepper. For self-catering you need to grind in a mortar, a pod of hot pepper and mix with '30 royal jelly. The mixture was put on a cotton fabric and attached to the heel for 5 hours fixing bandage. After the procedure lubricate the skin of the feet emollient cream for the feet. It is contraindicated in the presence of open wounds, calluses and deep cracks in the skin.
2. Compress on the basis of honey (Better buckwheat) and iodine is able to deliver from 5 heel spurs procedures. This requires a mix '35 honey, 30 ml. iodine and 1 dessertspoonful large salt. The mixture was put on the diseased place, wrap polyethylene and firmly secured with a bandage.
3. Compress of potato - a popular way to deal with a heel fasciitis. The cooked potatoes are punched in uniform hot, let it to cool slightly, mixed with 20 ml. Lugol. With a still hot mixture to the disease site, left to compress full cooling, securing the bandage. The procedure is desirable to do before going to sleep for 2 weeks. In the morning put a fat cream, gently rubbing into the skin.

contrast baths

Baths have a positive therapeutic effect with painful sensations in the feet, tones, refreshes. Trays for use extracts of herbs, sea salt, essential oils.

For the procedure one basin filled with cold water, is poured into another hot broth chamomile. Baths alternated to 15 times, omitting soles for 30 seconds in the cold, then hot water.

Then lubricate the heel fat cream for the feet. This procedure improves blood circulation. The course of treatment - 14 days. Contrast foot bath can also help get rid of unpleasant sensations in the feet

massages

Massage - one of the most pleasant treatment of heel spurs and a variety of diseases that cause pain when walking. Massages are shown to enhance blood flow and prevention of pain in the heels. Before it useful to conduct a hot tub with infusions of chamomile and calendula. The course consists of 10 sessions.

At the beginning of massage is light stroking stop further increases the force of impact. This procedure relaxes the muscles and improves blood flow to the lower extremities. Use your fingertips to knead the skin of the feet to the light tingling. Further rubbing movement shifted heel side.

For massages using massage oil purchased in a pharmacy or prepared at home. To do this, mix 1 tbsp. spoon of flaxseed oil and 1-2 drops of essential oil of tea tree.

Blockade of heel spurs and heel pain - indications and contraindications

For the complete elimination of pain blockage is used in the heel spur. This method relieves the basic symptoms of the disease.

The benefits include:

• high efficiency of the procedure;
• negative effects due to the direct injection of the drug in the place of defeat come to naught;
• availability.

In those cases that require urgent and for a long time to eliminate the pain, this method is indispensable. However, it has its drawbacks, so the blockade of heel spurs is performed only when other treatments do not bring the desired results. blockade application is prohibited for pregnant and lactating women, with hyperosmolar syndrome, diabetes, oncology.

Disadvantages lie in the fact that an injection with a drug carried out in the most painful and sensitive point of the foot, the procedure should only be performed with high medical doctor qualifications.

Error during the manipulations lead to foot fester and may even cause sepsis. Frequent block procedure is undesirable, since this analgesia reduced therapeutic properties.

Carrying blockade heel spurs:

1. Drugs. Diprospan - a drug widely used for the blockade. The therapeutic effect occurs immediately and for a long time, unlike other drugs. However, with advanced forms of its application is less effective, as there is a high probability of occurrence of an allergy to Diprospan components. Kenalog - to achieve the desired therapeutic effect will require three treatments. The drug in its action similar to hydrocortisone. The duration of the therapeutic effect - no more than two months.
2. Carrying out the procedure. The blockade should only be performed by an experienced surgeon. Due to the fact that the manipulation of painkillers before the blockade are not made, this is a painful form of treatment. Surgeon with a special syringe to administer the drug in a sensitive spot diseased site.

The complexity of the procedure is that it is difficult to find the exact location for the injection. If the surgeon makes a mistake with an area of ​​administration of the drug and will not get to the right spot, it will lead to reduction in the therapeutic effect, and the drug will not have a pronounced therapeutic effect on the hearth inflammation.

Surgical treatment of heel spurs

Surgical treatment is indicated only in advanced stages of the disease. The main advantage of the procedure acts as an early postoperative rehabilitation of the patient.

surgery View selects the doctor individually, the procedure depends on the stage of the disease neglect. However, this method does not guarantee complete recovery from the heel spur, as can only be removed bone spurs, occurrence cause is not eliminated.

Why hurt the heel in the morning?

Sore heel, it can be, if there is pain in the early morning, you can determine, taking into account concomitant symptoms. The appearance of discomfort in the morning the soles may be due to inflammatory processes in the body, heel spurs, plantar fasciitis.

When the heel spur pain manifested in the morning (if the heels are on), and by the evening gradually subside. Pain in the plantar fasciitis retain the intensity, but worse when walking. Injuries of the foot bones, infectious contamination - the underlying causes of the morning pain in the soles.

Survey pain in heel

Complaints of the patient with pain in the heel area to help diagnose the disease. The doctor will carefully study the history of the disease, will examine the patient. instrumental examination, on the basis of which is assigned to further treatment - laboratory conducted to clarify the diagnosis.

The techniques used survey:

• MRI - highly effective diagnostic method can detect even small tissue damage.
• ultrasound - Allows you to establish the diagnosis of heel spurs and tendon ruptures the feet. At the same time reveals the presence of concomitant inflammation.
• X-ray - diagnostic method that helps identify fractures, fasciitis, sprains, flat feet.

Who to contact if you have pain?

When the heel pain, first of all, should be referred to a pediatrician. This doctor is accessed by patients with foot disease in diabetes and other systemic diseases of the lower extremities.

The emergence of severe heel pain, which occurs in the morning or during walking may signal the onset of a serious illness. Therefore, it is impossible to ignore the pain.

Video of heel pain

7 reasons why you may get sick heel:

Methods of treatment of spurs on the heel: